Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 25:57.2 | 60th · 1st on team | 108.9 | -0.151 | ★PR ★CR SR CSR |
| 2017-10-28 | Parkview Fairways | 8000m | 28:15.8 | 4th · 1st on team | 108.8 | -0.076 | ★CR CSR |
| 2017-10-14 | Genessee Valley Park | 8000m | 26:58.8 | 21st · 1st on team | 108.0 | -0.128 | ★CR CSR |
| 2017-10-07 | Houghton Field of Dreams | 8000m | 27:22.6 | 69th · 3rd on team | 103.5 | -0.151 | CR CSR |
| 2017-09-30 | Saratoga State Park | 8000m | 26:57.2 | 58th · 1st on team | 104.4 | -0.137 | ★CR SR CSR |
| 2017-09-16 | Fortin Park | 6000m | 20:35.4 | 15th · 1st on team | 108.0 | -0.110 | ★CR CSR |
| 2017-09-01 | College of Brockport | 6000m | 19:28.9 | 5th · 1st on team | 111.3 | -0.124 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 26:06.8 | 80th · 3rd on team | 111.0 | -0.132 | ★CR CSR RSR |
| 2016-10-29 | Fortin Park | 8000m | 27:06.7 | 14th · 3rd on team | 106.8 | -0.131 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 25:13.7 | 107th · 3rd on team | 109.2 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:02 | 89th · 3rd on team | 108.0 | -0.142 | PR ★CR SR CSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 26:47.8 | 17th · 2nd on team | 109.5 | -0.128 | ★CR SR CSR RSR |
| 2016-09-10 | Oswego State Campus (Hidden Fields) | 8000m | 27:22.9 | 10th · 2nd on team | 108.1 | -0.114 | ★CR SR CSR RSR |
| 2016-09-02 | Fisher Golf Course | 6000m | 20:18 | 4th · 2nd on team | 107.0 | -0.119 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 27:29.1 | 113th · 3rd on team | 102.9 | -0.134 | |
| 2015-10-31 | Houghton College | 8000m | 26:03.9 | 11th · 2nd on team | 106.2 | -0.151 | PR ★CR SR CSR |
| 2015-10-24 | Hamilton College Golf Course | 8000m | 26:10.2 | 12th · 1st on team | 109.3 | -0.131 | PR ★CR SR CSR RSR |
| 2015-10-10 | Hamilton College Golf Course | 8000m | 27:06 | 25th · 2nd on team | 107.2 | -0.131 | CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 26:11 | 63rd · 2nd on team | 108.9 | -0.136 | PR ★CR SR CSR RSR |
| 2015-09-19 | Field of Dreams Cross Country Course | 8000m | 26:38.9 | 3rd · 2nd on team | 105.7 | -0.151 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 27:22.6 | 118th · 2nd on team | 121.8 | — | ★CR CSR |
| 2014-11-01 | Empire 8 XC Championships | 8000m | 27:00.5 | 13th · 2nd on team | 123.5 | — | PR ★CR SR CSR RSR |
| 2014-10-25 | NYSCTC Championship | 8000m | 28:08 | 45th · 2nd on team | 118.5 | — | ★CR CSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 8000m | 27:47.1 | 147th · 2nd on team | 117.5 | — | ★CR CSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 27:10 | 99th · 1st on team | 106.3 | -0.133 | PR ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 29:17 | 140th · 4th on team | 113.9 | — | PR ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 6000m | 20:16.5 | 85th · 1st on team | 121.7 | — | PR ★CR SR CSR RSR |
| 2014-09-06 | Oswego State Invitational | 7750m | 26:47.1 | 29th · 1st on team | 120.6 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | Chenago Valley State Park | 5000m | 17:59 | 15th · 2nd on team | 115.2 | -0.025 | |
| 2013-09-28 | Genessee Valley Park | 4828m | 16:14.3 | 36th · 1st on team | 118.9 | -0.061 | ★PR ★CR SR CSR RSR |
| 2013-09-14 | Chenago Valley State Park | 5000m | 17:39 | 7th · 1st on team | 116.0 | -0.025 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Chenago Valley State Park | 5000m | 17:47.9 | 6th · 1st on team | 115.8 | -0.025 | CR CSR RSR |
| 2012-10-27 | Hickories Park | 5000m | 17:31.1 | 8th · 1st on team | 113.7 | -0.059 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Vernon Verona-Sherrill HS | 5000m | 19:35 | 318th · 1st on team | 109.2 | +0.003 | ★CR CSR |
| 2011-10-14 | Newark Valley HS XC Course | 5000m | 18:03.3 | 14th · 1st on team | 116.2 | -0.017 | PR ★CR SR CSR |
| 2011-10-08 | Conwicke-Stock XC Course | 4667m | 17:44 | 29th · 1st on team | 112.0 | +0.008 | ★PR ★CR SR CSR |
| 2011-09-24 | Hickories Park | 4988m | 16:46.2 | 22nd · 1st on team | 119.4 | -0.059 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Chenago Valley State Park | 5000m | 18:45.7 | 20th · 3rd on team | 111.1 | -0.025 | CR R CSR RSR |
| 2010-10-30 | Hickories Park | 5000m | 18:12 | 53rd · 4th on team | 110.4 | -0.059 | PR CR R SR CSR RSR |
| 2010-10-09 | Arnold City Park | 5000m | 19:26 | 39th · 3rd on team | 107.4 | -0.023 | ★CR R CSR RSR |
| 2010-09-25 | Owego HS | 5000m | 18:37.4 | 56th · 4th on team | 106.6 | -0.067 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Windsor Central HS | 5000m | 19:41.8 | 26th · 4th on team | 105.1 | -0.028 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Trials of Miles @ Icahn | 5000m | 16:02.62 | 23rd · 8th on team | — | -0.050 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Men's 5000 Meters | 15:45.73 | 4th · 1st on team | — | — | SR |
| 2019-01-12 | Meet results → | Men's 1000 Meters | 2:37.1 | 1st · 1st on team | — | — | SR |
| 2018-12-07 | Meet results → | Men's 600 Meters | 1:28.73 | 7th · 2nd on team | — | — | ★PR SR |
| 2018-12-07 | Meet results → | Men's 800 Meters | 2:04.89 | 4th · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | All-Atlantic Region Track & Field Championships | 1500m | 3:54.75 | 1st · 1st on team | 115.3 | -0.014 | RSR |
| 2018-05-14 | Swarthmore Final Qualifier Meet | 1500m | 3:53.24 | 38th · 1st on team | 111.1 | -0.064 | ★PR SR |
| 2018-05-10 | Meet results → | Men's 800 Meters | 1:55.99 | 1st · 1st on team | — | — | ★PR SR |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:02.97 | 1st · 1st on team | — | — | |
| 2018-05-04 | Meet results → | Men's 800 Meters | 1:58.94 | 5th · 1st on team | — | — | |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 3:59.77 | 1st · 1st on team | — | — | SR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 1:57.03 | 1st · 1st on team | — | — | |
| 2018-04-15 | Bucknell Bison Invitational | 800m | 1:56.69 | 43rd · 1st on team | 110.1 | -0.045 | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 3:54.16 | 38th · 1st on team | 113.4 | -0.045 | PR SR |
| 2018-03-31 | SUNY Geneseo Early Season Invitational | 800m | 1:57.23 | 2nd · 1st on team | 111.7 | -0.026 | PR SR |
| 2018-03-03 | All Atlantic Region Track & Field Conference | 1mile | 4:15.41 | 2nd · 1st on team | 113.5 | -0.045 | ★PR SR RSR |
| 2018-02-24 | Meet results → | Men's Mile | 4:19.4 | 2nd · 1st on team | — | — | SR |
| 2018-02-24 | Meet results → | Men's 800 Meters | 1:56.91 | 3rd · 1st on team | — | — | PR SR |
| 2018-02-17 | Golden Eagle Invite | 800m | 1:57.53 | 2nd · 1st on team | 110.1 | -0.046 | PR SR |
| 2018-02-09 | NYU DIII Invitational | 1mile | 4:16.83 | 3rd · 2nd on team | 111.3 | -0.050 | PR SR RSR |
| 2018-02-09 | NYU DIII Invitational | 800m | 1:58.19 | 13th · 1st on team | 108.0 | -0.050 | PR SR |
| 2018-02-02 | RIT February Invitational | 1mile | 4:22.46 | 2nd · 1st on team | 111.2 | -0.038 | SR RSR |
| 2018-01-20 | Meet results → | Men's 800 Meters | 1:58.17 | 7th · 1st on team | — | — | PR SR |
| 2018-01-12 | Spartan Invite | 800m | 2:00.22 | 8th · 1st on team | 105.8 | -0.053 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | Oneonta Final Qualifier | 1500m | 4:10.08 | 7th · 1st on team | 107.8 | -0.029 | |
| 2017-05-13 | St. John Fisher College Last Chance Meet | 1500m | 4:00.51 | 3rd · 2nd on team | 110.0 | -0.036 | SR |
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 1500m | 4:05.62 | 9th · 1st on team | 108.7 | -0.036 | |
| 2017-04-29 | Cardinal Classic | 5000m | 15:30.14 | 4th · 1st on team | 107.8 | -0.036 | ★PR SR |
| 2017-04-22 | Empire 8 Outdoor Track & Field Championships | 1500m | 4:02.41 | 3rd · 1st on team | 109.7 | -0.036 | SR |
| 2017-04-22 | Empire 8 Outdoor Track & Field Championships | 800m | 1:59.09 | 7th · 1st on team | 107.9 | -0.036 | |
| 2017-04-14 | Golden Eagle Friday Night Invite | 5000m | 15:38.04 | 6th · 3rd on team | 110.0 | -0.014 | PR SR RSR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 800m | 1:58.8 | 17th · 1st on team | 108.1 | -0.036 | PR SR |
| 2017-04-01 | Mary Washington Battleground Outdoor Relays | 1500m | 4:09.91 | 4th · 1st on team | 107.7 | -0.027 | SR |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 1mile | 4:33.17 | 9th · 1st on team | 106.3 | -0.040 | |
| 2017-02-18 | Denault Memorial | 1mile | 4:31.45 | 20th · 1st on team | 107.1 | -0.038 | |
| 2017-02-10 | Empire 8 Indoor Track & Field Championships | 1mile | 4:22.91 | 5th · 1st on team | 109.7 | -0.046 | RSR |
| 2017-02-10 | Empire 8 Indoor Track & Field Championships | 800m | 2:01.58 | 8th · 1st on team | 106.0 | -0.046 | |
| 2017-02-03 | RIT February Invitational | 800m | 1:59.47 | 5th · 1st on team | 108.8 | -0.038 | SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 4:20.73 | 64th · 1st on team | 108.5 | -0.057 | PR SR |
| 2017-01-21 | Carnegie Mellon Invitational | 3000m | 8:51.97 | 6th · 1st on team | 108.6 | -0.036 | ★PR SR RSR |
| 2017-01-21 | Carnegie Mellon Invitational | 3000m | 8:51.97 | 6th · 1st on team | 109.6 | -0.028 | RSR |
| 2017-01-21 | SPIRE Division III Invitational | 3000m | 8:51.97 | 6th · 1st on team | 108.6 | -0.036 | |
| 2017-01-14 | Pioneer Invitational #2 | 3000m | 9:00.69 | 2nd · 1st on team | 106.6 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | ECAC Division 3 T&F Championships | 1500m | 3:56.34 | 8th · 1st on team | 110.4 | -0.048 | PR SR |
| 2016-05-14 | Meet results → | Men's 5000 Meters | 15:16.07 | 1st · 1st on team | — | — | ★PR SR |
| 2016-05-06 | Meet results → | Men's 1500 Meters | 3:59.06 | 5th · 1st on team | — | — | |
| 2016-04-30 | Meet results → | Men's 5000 Meters | 15:24.79 | 1st · 1st on team | — | — | PR SR |
| 2016-04-23 | Empire 8 Outdoor Championships | 800m | 1:58.87 | 7th · 1st on team | 109.0 | -0.026 | PR SR |
| 2016-04-23 | Empire 8 Outdoor Championships | 1500m | 4:05.95 | 2nd · 1st on team | 109.1 | -0.026 | PR SR |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 3:56.99 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-04-11 | Meet results → | Men's 5000 Meters | 15:35.7 | 5th · 1st on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 800 Meters | 1:58.51 | 4th · 1st on team | — | — | PR SR |
| 2016-03-04 | Meet results → | Men's Mile | 4:18.99 | 7th · 1st on team | — | — | ★PR SR |
| 2016-02-27 | NYSCTC Indoor Championships | 1mile | 4:21.06 | 4th · 1st on team | 110.6 | -0.045 | PR SR RSR |
| 2016-02-20 | Pioneer Invitational | 3000m | 9:01.39 | 2nd · 2nd on team | 106.4 | -0.046 | |
| 2016-02-13 | Empire 8 Indoor Championships | 800m | 1:59.4 | 5th · 1st on team | 108.0 | -0.045 | PR SR |
| 2016-02-13 | Empire 8 Indoor Championships | 1mile | 4:22.8 | 3rd · 1st on team | 109.8 | -0.045 | PR SR RSR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 800m | 1:59.8 | 7th · 1st on team | 107.6 | -0.045 | PR SR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 1mile | 4:25.06 | 4th · 1st on team | 108.8 | -0.046 | PR SR RSR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 800m | 2:05.87 | 24th · 3rd on team | 102.3 | -0.046 | SR |
| 2016-01-22 | NYC Gotham Cup | 3000m | 8:52.81 | 27th · 1st on team | 108.5 | -0.053 | PR SR RSR |
| 2016-01-16 | RIT Tiger Invitational | 3000m | 9:10.41 | 5th · 1st on team | 105.5 | -0.038 | PR SR RSR |
| 2015-12-05 | Brockport Early Season Invite | 5000m | 16:00.23 | 2nd · 1st on team | 104.4 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 1500 Meters | 4:03.78 | 4th · 1st on team | — | — | |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:04.55 | 7th · 1st on team | — | — | |
| 2015-04-25 | Meet results → | Men's 800 Meters | 2:00.2 | 10th · 1st on team | — | — | |
| 2015-04-19 | Meet results → | Men's 800 Meters | 2:01.48 | 8th · 1st on team | — | — | |
| 2015-04-19 | Meet results → | Men's 1500 Meters | 4:03.34 | 3rd · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:00.53 | 10th · 1st on team | — | — | |
| 2015-04-02 | Meet results → | Men 1500m Run University | 4:03.48 | 8th · 1st on team | — | — | ★PR SR |
| 2015-03-06 | Meet results → | Men's 1000 Meters | 2:33.22 | 10th · 1st on team | — | — | |
| 2015-02-27 | Meet results → | Men's 800 Meters | 1:59.08 | 9th · 1st on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 1000 Meters | 2:32.17 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's Mile | 4:28.07 | 3rd · 1st on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's 800 Meters | 2:00.64 | 5th · 1st on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's 800 Meters | 2:02.32 | 6th · 1st on team | — | — | |
| 2015-01-31 | Meet results → | Men's 500 Meters | 1:12.23 | 21st · 1st on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's Mile | 4:31.31 | 6th · 1st on team | — | — | PR SR |
| 2015-01-24 | Meet results → | Men's 800 Meters | 2:01.22 | 3rd · 1st on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's 1000 Meters | 2:38.84 | 10th · 1st on team | — | — | PR SR |
| 2015-01-09 | Meet results → | Men's Mile | 4:39.18 | 9th · 1st on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 9:26.29 | 12th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | NYSPHSAA State Track & Field Championship | 1600m | 4:31.85 | 23rd · 1st on team | 124.7 | -0.043 | ★PR ★R SR RSR |
| 2014-04-05 | NY/PA Invitational | 800m | 1:59.86 | 2nd · 1st on team | 123.9 | -0.049 | PR R SR RSR |
| 2014-01-12 | FLRC Indoor Meet | 300m | 40.06 | 3rd · 2nd on team | — | -0.038 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | John Child's invite | 1600m | 4:57.2 | 7th · 2nd on team | 114.3 | -0.029 | PR SR RSR |