Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lancaster Bible College | 6000m | 32:17.8 | 67th · 9th on team | 78.5 | +0.006 | ★CR SR CSR |
| 2016-10-15 | William Smith College | 6000m | 33:54.7 | 107th · 9th on team | 76.3 | +0.017 | CSR |
| 2016-10-08 | Houghton Field of Dreams | 5000m | 26:07.3 | 45th · 4th on team | 79.5 | -0.008 | SR CSR RSR |
| 2016-10-01 | Letchworth State Park | 6000m | 32:54.2 | 267th · 7th on team | 77.9 | +0.009 | ★CR SR CSR |
| 2016-09-17 | Genesee Valley Park | 6000m | 33:38.9 | 337th · 8th on team | 78.0 | +0.023 | ★CR SR CSR |
| 2016-09-10 | Finger Lakes Community College | 5000m | 28:18.6 | 35th · 5th on team | 79.2 | +0.069 | ★CR SR CSR RSR |
| 2016-09-03 | SUNY IT | 4000m | 23:36.7 | 105th · 8th on team | 78.0 | +0.104 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jamesville Beach State Park | 6000m | 31:08 | 46th · 5th on team | 83.3 | +0.039 | |
| 2015-10-17 | Hobart College | 5000m | 25:24.1 | 97th · 5th on team | 81.9 | +0.006 | SR CSR |
| 2015-10-03 | Jamesville Beach State Park | 6000m | 30:45 | 66th · 5th on team | 84.7 | +0.039 | ★CR SR CSR RSR |
| 2015-09-26 | SUNY POLY CROSS COUNTRY COURSE | 5000m | 26:20.6 | 53rd · 5th on team | 82.0 | +0.040 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 North Eastern Athletic Conference Cross Country Championships | 6000m | 27:32 | 41st · 6th on team | — | — | ★PR ★CR SR CSR |
| 2014-10-18 | Hobart College | 5000m | 25:24.1 | 97th · 5th on team | 82.1 | +0.006 | CR CSR |
| 2014-10-04 | Cazenovia Homecoming Invitational | 5000m | 25:48 | 37th · 5th on team | 82.3 | — | ★CR CSR |
| 2014-09-27 | Harry F. Anderson Invitational | 5000m | 24:08.4 | 232nd · 5th on team | 87.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Houghton Field of Dreams | 5000m | 24:59 | 43rd · 6th on team | 82.6 | -0.008 | PR ★CR R SR CSR RSR |
| 2014-09-13 | William Smith College | 6000m | 31:28 | 66th · 7th on team | 82.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Oswego State Invitational | 5000m | 26:05.8 | 175th · 7th on team | 81.3 | — | PR ★CR R SR CSR RSR |