Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Audubon Golf Course | 10000m | 34:20.2 | 113th · 3rd on team | 111.7 | -0.049 | ★CR SR CSR |
| 2017-10-28 | Hard'Ack Recreation Area | 8000m | 25:57.3 | 28th · 5th on team | 112.3 | -0.130 | ★CR CSR |
| 2017-10-14 | U Albany Campus Course | 8000m | 25:51 | 9th · 5th on team | 109.9 | -0.153 | CSR |
| 2017-09-29 | Lehigh University | 8000m | 25:50.3 | 66th · 1st on team | 110.2 | -0.142 | ★CR SR CSR |
| 2017-09-22 | Franklin Park | 5000m | 16:19.9 | 22nd · 1st on team | 118.2 | -0.040 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | Vermont | 8000m | 27:26.7 | 53rd · 13th on team | 108.7 | -0.106 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 32:49 | 117th · 2nd on team | 112.6 | -0.098 | ★PR ★CR SR CSR |
| 2016-10-29 | Jerusalem Mill | 8000m | 25:46.6 | 27th · 4th on team | 114.1 | -0.118 | ★CR CSR |
| 2016-10-15 | U Albany Campus Course | 8000m | 25:24.9 | 6th · 5th on team | 111.5 | -0.153 | ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:52.6 | 250th · 6th on team | 108.7 | -0.142 | CR SR CSR |
| 2016-09-16 | Van Cortlandt Park | 8000m | 26:32.8 | 20th · 3rd on team | 110.8 | -0.117 | ★CR SR CSR |
| 2016-09-03 | Colgate | 6400m | 20:32.8 | 6th · 1st on team | 115.6 | -0.105 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Franklin Park | 10000m | 33:13.4 | 148th · 3rd on team | 108.1 | -0.107 | ★CR SR CSR |
| 2015-10-31 | Stony Brook University | 8000m | 26:31.2 | 35th · 3rd on team | 109.8 | -0.114 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:22.6 | 201st · 5th on team | 107.2 | -0.142 | CR SR CSR |
| 2015-09-05 | Colgate University | 6400m | 21:19.5 | 35th · 2nd on team | 110.5 | -0.105 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:50.2 | 139th · 3rd on team | 124.7 | — | PR ★CR SR CSR |
| 2014-11-01 | 2014 America East XC Championships | 8000m | 25:58.2 | 33rd · 3rd on team | 128.4 | — | ★CR CSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 25:57.5 | 9th · 3rd on team | 128.4 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:11.6 | 96th · 2nd on team | 113.2 | -0.142 | ★PR ★CR SR CSR |
| 2014-09-20 | Iona | 8000m | 27:17.6 | 65th · 5th on team | 112.0 | -0.083 | ★CR CSR |
| 2014-09-05 | Binghamton University | 8000m | 26:38.2 | 9th · 4th on team | 113.4 | -0.102 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | NCAA DI East Region Track and Field Championships (Day 2) | 3ksteeple | 9:06.02 | 28th · 1st on team | — | -0.038 | |
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 3ksteeple | 9:19.56 | 21st · 2nd on team | — | -0.044 | |
| 2018-05-06 | America East Outdoor Track & Field Championships | 3ksteeple | 9:03.11 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2018-04-20 | Meet results → | Men 3000 M Steeplechase Invite | 9:20.64 | 27th · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 3:58.89 | 13th · 2nd on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 3:58.89 | 13th · 2nd on team | — | — | |
| 2018-03-30 | Meet results → | Men's 3000 Steeplechase | 9:04.35 | 14th · 1st on team | — | — | ★PR SR |
| 2018-03-17 | Alan Connie Shamrock Invitational | 3ksteeple | 9:13.13 | 1st · 1st on team | — | -0.037 | PR SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 3000m | 8:37.26 | 20th · 3rd on team | 111.7 | -0.057 | |
| 2018-02-09 | Fastrack National Invite | 1mile | 4:20.01 | 19th · 3rd on team | 109.5 | -0.053 | ★PR SR |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 3000m | 8:36.44 | 10th · 3rd on team | 111.9 | -0.057 | SR RSR |
| 2018-01-20 | Meet results → | Men's Mile | 4:27.2 | 6th · 1st on team | — | — | SR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 8:44.77 | 30th · 2nd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-17 | Meet results → | Men's 3000 Meters | 8:43.77 | 12th · 1st on team | — | — | ★PR SR |
| 2016-02-27 | Fastrack Last Chance | 3000m | 8:35.11 | 12th · 1st on team | 112.2 | -0.053 | ★PR SR RSR |
| 2016-02-20 | America East Indoor Championships | 3000m | 8:52.95 | 22nd · 4th on team | 108.5 | -0.053 | |
| 2016-02-12 | Fastrack National Invite | 1mile | 4:22.96 | 19th · 1st on team | 107.9 | -0.053 | PR SR |
| 2016-02-06 | Villanova Invitational | 3000m | 8:36.59 | 12th · 2nd on team | 111.9 | -0.053 | PR SR RSR |
| 2016-01-29 | Penn State National | 3000m | 8:43.63 | 13th · 2nd on team | 111.1 | -0.048 | PR SR RSR |
| 2016-01-23 | Meet results → | Men's Mile | 4:23.9 | 12th · 2nd on team | — | — | ★PR SR |
| 2016-01-16 | Great Dane Classic | 3000m | 8:57.91 | 30th · 3rd on team | 107.5 | -0.053 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 3000 Steeplechase | 9:07.04 | 14th · 1st on team | — | — | PR SR |
| 2015-05-08 | Meet results → | Men's 3000 Steeplechase | 9:14.12 | 2nd · 1st on team | — | — | PR SR |
| 2015-05-02 | America East Outdoor Championships | 3ksteeple | 9:25.55 | 5th · 2nd on team | — | -0.038 | PR SR |
| 2015-04-25 | Capital District Classic | 1500m | 4:04.94 | 3rd · 1st on team | 109.3 | -0.037 | ★PR SR RSR |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 10:09.66 | 1st · 1st on team | — | — | |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 9:34.19 | 3rd · 2nd on team | — | — | PR SR |
| 2015-03-19 | Meet results → | Men's 3000 Meters | 9:07.43 | 19th · 2nd on team | — | — | PR SR |