Racecast

Kara McKenna

Iona (NY) · Sr · NCAA DINORTHEASTMAAC · Compare head to head

Athlete rating 118.3 2018 TF season
Best race 121.0 TF
Races 79
Seasons 5 2014 — 2018

RankedNation #1077·NCAA DI #903·NORTHEAST #100·MAAC #65·NY #60·Team #7 ?

Rating scale ?

Cross Country

2017 XC 114.9

Iona (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Van Cortlandt Park 5000m 19:32.6 89th · 6th on team 116.7 -0.012 ★CR CSR RSR
2017-10-28 Holmdel Park 6000m 22:51.7 24th · 9th on team 116.6 -0.057 ★CR CSR RSR
2017-10-14 E.P. "Tom" Sawyer State Park 6000m 22:43.7 108th · 1st on team -0.076 ★CR CSR
2017-10-14 EP Tom Sawyer State Park 6000m 22:42.9 108th · 1st on team 115.5 -0.076 ★CR CSR
2017-09-29 Lehigh University - Murray H. Goodman Campus 6000m 21:44.9 166th · 4th on team 116.5 -0.101 ★PR ★CR SR CSR RSR
2017-09-15 Van Cortlandt Park 5000m 20:23.5 21st · 7th on team 113.6 -0.012 CSR RSR
2017-09-02 Vassar College 5000m 19:22.9 12th · 3rd on team 110.3 -0.078 ★PR ★CR SR CSR RSR

2016 XC 110.7

Iona (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Van Cortlandt Park 5000m 19:56 35th · 8th on team 115.0 -0.012 CR CSR RSR
2016-10-29 Disney Sports Complex 6000m 23:35.6 51st · 12th on team 110.5 -0.078 ★CR CSR
2016-10-15 West Windsor Field 6000m 23:38.9 121st · 10th on team 109.6 -0.080 ★CR CSR
2016-10-01 Lehigh University 6000m 22:49.7 306th · 9th on team 109.1 -0.101 PR ★CR SR CSR
2016-09-16 Van Cortlandt Park 5000m 20:04.6 35th · 4th on team 113.8 -0.012 CR CSR RSR
2016-09-03 Vassar College 5000m 19:55.1 22nd · 6th on team 106.2 -0.078 CR SR CSR RSR

2015 XC 109.5

Iona (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Van Cortlandt Park 5000m 20:16.3 55th · 8th on team 110.9 -0.012 CR CSR
2015-10-31 Rosedale Park 6000m 23:29.7 62nd · 8th on team 110.5 PR ★CR SR CSR
2015-10-17 Metzger Field, Lafayette College, Easton, PA 6000m 23:55.2 20th · 2nd on team 106.4 -0.081 ★CR SR CSR
2015-10-03 EP Tom Sawyer State Park 5000m 19:23.9 233rd · 6th on team 113.5 -0.042 PR ★CR SR CSR RSR
2015-09-19 VCP 6000m 25:07 87th · 2nd on team 108.3 ★CR SR CSR RSR
2015-09-05 Vassar Farms 5000m 19:55.6 17th · 3rd on team 107.3 -0.077 PR ★CR SR CSR RSR

2014 XC 109.3

Iona (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 MAAC Cross Country Championships 6000m 23:55.1 68th · 13th on team 117.5 PR ★CR R SR CSR RSR
2014-10-18 Princeton XC Invitational 6000m 24:54 219th · 3rd on team 112.9 PR ★CR R SR CSR RSR
2014-10-04 Lehigh University - Murray H. Goodman Campus 6000m 25:40 324th · 9th on team 98.3 -0.101 CR CSR
2014-09-20 Iona 6000m 25:33.4 100th · 3rd on team 106.5 -0.032 PR ★CR SR CSR
2014-08-30 Marist College Season Opener 5000m 20:46.7 26th · 7th on team 111.5 PR ★CR R SR CSR RSR

Track & Field

2018 TF 116.1

Iona (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-13 IC4A/ECAC Division 1 Outdoor Championships 3000m 10:01.39 8th · 2nd on team 115.6 -0.044
2018-05-10 Meet results → Women's 1500 Meters 4:38.22 10th · 1st on team ★PR SR
2018-05-05 Meet results → Women's 5000 Meters 17:30.34 9th · 6th on team
2018-04-28 124th Penn Relays 5000m 17:06.59 32nd · 3rd on team 118.2 -0.049 ★PR SR
2018-04-26 Meet results → Women's 5000 Meters 17:06.59 28th · 3rd on team ★PR SR
2018-04-21 Meet results → Women's 1500 Meters 4:39.29 3rd · 2nd on team PR SR
2018-04-13 Meet results → Women's 1500 Meters 4:39.77 3rd · 2nd on team PR SR
2018-03-30 Meet results → Women's 5000 Meters 17:30.48 79th · 1st on team PR SR
2018-03-02 ECAC-IC4A Indoor Track & Field Championships 3000m 9:40.19 5th · 1st on team 121.0 -0.057 ★PR ★R SR RSR
2018-02-18 Metro Atlantic Indoor Track & Field Championships 3000m 10:08.56 11th · 3rd on team 116.3 -0.050
2018-02-18 Metro Atlantic Indoor Track & Field Championships 1mile 5:05.15 18th · 4th on team 114.5 -0.050
2018-02-18 Metro Atlantic Indoor Track & Field Championships 1mile 5:04.23 15th · 3rd on team 114.8 -0.050
2018-02-09 Fastrack National Invite 1mile 4:58.73 12th · 1st on team 116.5 -0.053 ★PR SR
2018-02-03 Mets Indoor Track & Field Championships 1000m 2:59.38 6th · 1st on team 112.2 -0.053 ★PR SR
2018-01-27 Boston University John Thomas Terrier Classic 3000m 9:51.04 14th · 2nd on team 118.8 -0.057 PR R SR RSR
2018-01-12 Mike Massone Invitational 1mile 5:10.26 2nd · 1st on team 113.0 -0.054 PR SR RSR
2017-12-01 Meet results → Women's 500 Meters 1:33.94 13th · 3rd on team ★PR SR

2017 TF 111.8

Iona (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-07 Metro Atlantic Outdoor Track & Field Championships 5000m 18:26.53 16th · 6th on team 111.2 -0.035 SR
2017-04-30 Meet results → Women's 1500 Meters 4:49.07 8th · 1st on team SR
2017-04-15 Metropolitan Outdoor Track & Field Championships shot 5.48m -0.037
2017-04-14 Meet results → Women's Shot Put 5.48m
2017-04-01 Mark T. Young Invitational 1500m 4:51.24 4th · 2nd on team 112.7 -0.032
2017-03-23 Meet results → Women's Triple Jump 7.90m
2017-03-23 Stony Brook University Season Opener tj 7.90m -0.031
2017-03-23 Stony Brook University Season Opener 1500m 4:45.81 2nd · 1st on team 114.6 -0.031 SR
2017-02-25 Fastrack Last Chance 3000m 10:37.07 11th · 1st on team 110.6 -0.053
2017-02-19 Metro Atlantic Indoor Track & Field Conference 3000m 10:16.63 11th · 4th on team 114.7 -0.050 PR SR RSR
2017-02-10 Villanova Fastrack National Invite 3000m 10:22.31 32nd · 2nd on team 113.2 -0.053 PR SR RSR
2017-01-28 Boston University John Thomas Terrier Invitational 5000m 18:45.7 50th · 3rd on team 107.0 -0.057 SR
2017-01-21 Penn 8-Team Select 1mile 5:12.73 15th · 2nd on team 110.9 -0.053 PR SR RSR
2017-01-13 Vince Forte Invite 3000m 10:27.33 6th · 4th on team 110.9 -0.054 PR SR RSR
2016-12-02 Meet results → Women's Long Jump 3.76m

2016 TF 110.1

Iona (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-16 Swathmore Final Qualifier 5000m 18:21.53 18th · 2nd on team 110.0 -0.056
2016-05-08 Metro Atlantic Outdoor Championships 1500m 4:44.92 26th · 6th on team 114.5 -0.035
2016-05-01 Yale Springtime Invitational 1500m 4:50.38 9th · 3rd on team 113.0 -0.032
2016-04-23 Larry Ellis Invitational 5000m 18:06.63 44th · 3rd on team 112.8 -0.044 PR SR
2016-04-08 Meet results → Women 1500m Run Invitational 4:46.81 37th · 5th on team ★PR SR
2016-04-02 Colonial Relays 1500m 4:42.26 3rd · 1st on team 114.8 -0.041 ★PR SR RSR
2016-03-25 Meet results → Women's 1500 Meters 4:44.84 4th · 3rd on team PR SR
2016-02-21 Metro Atlantic Indoor Championships 800m 2:21.71 14th · 2nd on team 109.8 -0.050
2016-02-12 Fastrack National Invite 800m 2:20.99 19th · 3rd on team 109.9 -0.053 ★PR SR RSR
2016-02-05 NYC Metro Champs 500m 1:32.7 25th · 2nd on team -0.053 ★PR SR
2016-01-30 John Thomas Terrier Invitational 1000m 3:05.19 51st · 2nd on team 107.7 -0.057 PR SR
2016-01-22 NYC Gotham Cup 800m 2:27.45 44th · 2nd on team 105.1 -0.053 PR SR
2016-01-16 Great Dane Classic 800m 2:29.63 48th · 2nd on team 103.5 -0.053 PR SR RSR
2016-01-16 Great Dane Classic 1mile 5:16.28 17th · 2nd on team 109.7 -0.053 PR SR RSR
2015-12-06 Knight Indoor Classic 600m 2:00.14 17th · 1st on team -0.045 ★PR SR
2015-12-04 Fordham Season Opener 60m 9.94 15th · 4th on team -0.054 ★PR SR

2015 TF

Iona (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Meet results → Women's 800 Meters 2:26.9 25th · 4th on team
2015-04-26 Meet results → Women's 800 Meters 2:25.45 14th · 2nd on team ★PR SR
2015-04-11 Meet results → Women's 800 Meters 2:25.8 22nd · 3rd on team PR SR
2015-03-27 Meet results → Women's 400 Meters 1:09.16 31st · 2nd on team ★PR SR
2015-01-23 Meet results → Women's 1000 Meters 3:07.1 17th · 3rd on team ★PR SR
2015-01-16 Meet results → Women's Mile 5:21.92 35th · 1st on team ★PR SR
2014-12-07 Meet results → Women's 600 Meters 1:56.27 20th · 7th on team ★PR SR