Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 26:51.6 | 131st · 3rd on team | 105.3 | -0.151 | ★CR SR CSR |
| 2017-10-28 | Parkview Fairways | 8000m | 28:53 | 17th · 3rd on team | 106.5 | -0.076 | ★CR CSR RSR |
| 2017-10-21 | Hamilton College | 5000m | 16:32 | 5th · 1st on team | 106.4 | -0.131 | ★PR ★CR SR CSR RSR |
| 2017-10-07 | Houghton Field of Dreams | 8000m | 28:29.8 | 112th · 7th on team | 99.5 | -0.151 | CR CSR |
| 2017-09-23 | SUNY IT | 8000m | 27:55.5 | 7th · 3rd on team | 104.3 | -0.126 | ★CR SR CSR |
| 2017-09-09 | Hamilton College | 5000m | 16:37.8 | 53rd · 3rd on team | 105.1 | -0.131 | PR CR SR CSR RSR |
| 2017-09-02 | SUNY IT | 6000m | 20:24.3 | 20th · 3rd on team | 103.7 | -0.140 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 26:25.9 | 106th · 4th on team | 109.7 | -0.132 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | Fortin Park | 8000m | 27:37 | 25th · 6th on team | 104.9 | -0.131 | ★CR CSR |
| 2016-10-22 | Hamilton College | 5000m | 17:02 | 11th · 3rd on team | 104.0 | -0.131 | PR CR SR CSR |
| 2016-10-08 | Hamilton College | 8000m | 27:15.5 | 30th · 5th on team | 105.7 | -0.133 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 27:10.1 | 205th · 3rd on team | 103.5 | -0.142 | ★CR SR CSR |
| 2016-09-17 | Rowan University | 8000m | 27:35 | 61st · 6th on team | 105.3 | -0.132 | CR SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 20:44.9 | 68th · 5th on team | 105.2 | -0.112 | ★CR CSR RSR |
| 2016-09-03 | SUNY IT | 6000m | 20:27.8 | 23rd · 4th on team | 104.2 | -0.140 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Houghton College | 8000m | 26:56.1 | 27th · 8th on team | 102.7 | -0.151 | PR ★CR SR CSR |
| 2015-10-24 | Hamilton College Golf Course | 8000m | 27:15.3 | 28th · 7th on team | 105.0 | -0.131 | PR ★CR SR CSR |
| 2015-10-10 | Hamilton College Golf Course | 8000m | 27:22.9 | 39th · 2nd on team | 106.1 | -0.131 | PR CR SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:24.3 | 202nd · 8th on team | 104.1 | -0.136 | PR ★CR SR CSR RSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 28:56.8 | 151st · 10th on team | 101.1 | -0.122 | PR ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 21:21.3 | 170th · 9th on team | 103.8 | -0.095 | PR ★CR SR CSR RSR |
| 2015-09-05 | Colgate University | 6400m | 23:08 | 77th · 7th on team | 101.9 | -0.105 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 29:55.7 | 234th · 7th on team | 111.4 | — | ★CR CSR |
| 2014-11-01 | Empire 8 XC Championships | 8000m | 29:28 | 61st · 6th on team | 113.2 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-25 | NYSCTC Championship | 8000m | 29:46 | 78th · 6th on team | 112.0 | — | ★CR R CSR RSR |
| 2014-10-11 | Hamilton College | 8000m | 29:34.9 | 107th · 5th on team | 97.5 | -0.133 | PR CR SR CSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 29:45 | 218th · 7th on team | 97.1 | -0.133 | PR ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 30:38 | 193rd · 8th on team | 108.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 10,000 Meters | 36:52.11 | 9th · 2nd on team | — | — | SR |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 17:57.34 | 19th · 2nd on team | — | — | |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 16:11.3 | 5th · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:20.94 | 33rd · 3rd on team | — | — | ★PR SR |
| 2018-04-14 | Jerry Gravel Invitational | 10-km | 35:20.05 | 2nd · 1st on team | 95.5 | -0.048 | SR |
| 2018-03-31 | SUNY Geneseo Early Season Invitational | 5000m | 16:37.19 | 20th · 1st on team | 102.5 | -0.026 | SR RSR |
| 2018-02-24 | Meet results → | Men's 5000 Meters | 16:48.67 | 10th · 2nd on team | — | — | SR |
| 2018-02-16 | Ithaca College Tri Meet | 1mile | 4:45.31 | 6th · 4th on team | 101.6 | -0.045 | SR |
| 2018-02-04 | Ithaca College Bomber Invitational | 3000m | 9:28.08 | 44th · 2nd on team | 101.8 | -0.045 | SR RSR |
| 2018-01-26 | Meet results → | Men's 1000 Meters | 2:53.56 | 10th · 2nd on team | — | — | ★PR SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:44.38 | 29th · 3rd on team | — | — | ★PR SR |
| 2018-01-20 | Meet results → | Men's 5000 Meters | 17:12.44 | 13th · 2nd on team | — | — | SR |
| 2018-01-13 | Middlebury Winter Classic | 3000m | 9:43.08 | 24th · 1st on team | 99.9 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 10-km | 34:32.88 | 17th · 2nd on team | 99.6 | -0.036 | |
| 2017-04-29 | Cardinal Classic | 10-km | 33:59.59 | 1st · 1st on team | 99.4 | -0.036 | ★PR SR |
| 2017-04-22 | Empire 8 Outdoor Track & Field Championships | 5000m | 16:28.69 | 12th · 1st on team | 102.0 | -0.036 | ★PR SR |
| 2017-04-18 | Hamilton College Mid-Week Invitational | 1500m | 4:22.72 | 6th · 4th on team | 101.9 | -0.026 | ★PR SR |
| 2017-04-15 | Jerry Gravel Classic | 5000m | 17:37.75 | 10th · 2nd on team | 94.5 | -0.048 | SR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 1500m | 4:57.16 | 86th · 3rd on team | 89.5 | -0.036 | PR SR |
| 2017-03-03 | Utica College Pioneer Invitational 1 | 3000m | 9:18.75 | 2nd · 1st on team | 103.2 | -0.046 | ★PR SR RSR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 9:18.75 | 2nd · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 34:14.07 | 16th · 1st on team | — | — | ★PR SR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:27.04 | 45th · 3rd on team | — | — | PR SR |
| 2016-04-23 | Empire 8 Outdoor Championships | 5000m | 16:39.41 | 14th · 1st on team | 101.9 | -0.026 | PR SR |
| 2016-04-16 | Meet results → | Men's 10,000 Meters | 35:54.61 | 1st · 1st on team | — | — | |
| 2016-04-02 | Meet results → | Men's 10,000 Meters | 34:58.56 | 4th · 2nd on team | — | — | PR SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 16:44.59 | 4th · 1st on team | — | — | PR SR |
| 2016-02-20 | Pioneer Invitational | 1mile | 4:39.84 | 9th · 1st on team | 103.0 | -0.046 | |
| 2016-02-13 | Empire 8 Indoor Championships | 5000m | 16:45.31 | 16th · 3rd on team | 100.1 | -0.045 | |
| 2016-02-06 | Doris and Walt Miga Invitational | 1mile | 4:38.87 | 9th · 3rd on team | 103.3 | -0.046 | ★PR SR RSR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 1mile | 4:45.44 | 22nd · 1st on team | 101.0 | -0.046 | PR SR RSR |
| 2016-01-23 | Continental Indoor Track & Field Invitat | 5000m | 16:59.82 | 4th · 4th on team | 99.6 | -0.036 | |
| 2016-01-16 | Utica College Clark Invitational | 3000m | 9:32.77 | 14th · 4th on team | 100.5 | -0.046 | PR SR RSR |
| 2015-12-12 | Jen & Todd Hutton Invitational | 5000m | 16:44.24 | 2nd · 1st on team | 99.8 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-19 | Meet results → | Men's 1500 Meters | 4:33.01 | 17th · 4th on team | — | — | PR SR |
| 2015-04-14 | Meet results → | Men's 1500 Meters | 4:36.36 | 9th · 2nd on team | — | — | |
| 2015-04-10 | Meet results → | Men's 800 Meters | 2:15.92 | 46th · 5th on team | — | — | |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:45.18 | 37th · 5th on team | — | — | |
| 2015-04-02 | Meet results → | Men's 800 Meters | 2:15.65 | 48th · 4th on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men's 1500 Meters | 4:33.37 | 44th · 1st on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's Mile | 4:58.17 | 15th · 2nd on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's 800 Meters | 2:22.08 | 32nd · 6th on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 10:19.29 | 34th · 3rd on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 5:00.68 | 41st · 2nd on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 10:32.61 | 38th · 5th on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 5:06.86 | 29th · 3rd on team | — | — | PR SR |