Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | SUNY IT | 8000m | 31:24.8 | 64th · 9th on team | 92.5 | -0.140 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 27:30.4 | 179th · 3rd on team | 105.2 | -0.145 | ★PR ★CR SR CSR |
| 2016-10-29 | Lancaster Bible College | 8000m | 28:08.2 | 9th · 4th on team | 102.1 | -0.140 | PR ★CR SR CSR |
| 2016-10-22 | Mount Greylock Regional School | 5000m | 17:42 | 12th · 2nd on team | 105.9 | -0.091 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Hamilton College | 8000m | 28:10.9 | 56th · 4th on team | 102.1 | -0.146 | PR ★CR SR CSR RSR |
| 2016-10-01 | Lancaster Bible College | 8000m | — | 15th · 4th on team | — | -0.140 | CR CSR |
| 2016-09-24 | SUNY IT | 8000m | 28:52.3 | 21st · 6th on team | 100.7 | -0.136 | ★CR SR CSR |
| 2016-09-17 | Johnson St. XC Course | 8000m | 29:14.9 | 22nd · 4th on team | 98.8 | -0.145 | ★CR SR CSR |
| 2016-09-10 | SUNY Cobleskill | 8000m | 32:13.5 | 12th · 4th on team | 92.0 | — | ★CR SR CSR |
| 2016-09-03 | SUNY IT | 6000m | 20:54.1 | 35th · 3rd on team | 101.8 | -0.154 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 28:56 | 191st · 3rd on team | 97.6 | -0.148 | ★CR CSR |
| 2015-10-31 | Jamesville Beach State Park | 8000m | 29:13.1 | 12th · 3rd on team | 101.3 | -0.107 | ★CR CSR |
| 2015-10-17 | Pole Green Park | 8047m | 28:03 | 28th · 1st on team | 72.7 | -0.141 | ★PR ★CR SR CSR |
| 2015-10-03 | Jamesville Beach State Park | 8000m | 29:17.7 | 22nd · 4th on team | 101.2 | -0.107 | CR CSR |
| 2015-09-26 | SUNY POLY CROSS COUNTRY COURSE | 8000m | 28:20.1 | 7th · 1st on team | 103.2 | -0.128 | PR ★CR SR CSR |
| 2015-09-19 | SUNY Plattsburgh | 8000m | 30:22.8 | 42nd · 2nd on team | 98.7 | -0.109 | ★CR SR CSR |
| 2015-09-05 | SUNY POLY CROSS COUNTRY COURSE | 6000m | 20:30.6 | 12th · 1st on team | 106.9 | -0.124 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 29:09.1 | 203rd · 5th on team | 116.0 | — | ★CR ★R CSR RSR |
| 2014-11-01 | 2014 North Eastern Athletic Conference Cross Country Championships | 8000m | 29:14.9 | 17th · 5th on team | 115.6 | — | ★CR R CSR RSR |
| 2014-10-25 | Plansky Invitational 2014 | 5000m | 18:33 | 48th · 6th on team | 110.5 | — | PR ★CR SR CSR |
| 2014-10-11 | Hamilton College | 8000m | 29:04.8 | 82nd · 4th on team | 99.0 | -0.146 | PR CR SR CSR |
| 2014-09-27 | SUNYIT Wildcat Weekend Classic | 8000m | 29:50 | 12th · 5th on team | 113.4 | — | ★CR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 30:27 | 183rd · 4th on team | 111.1 | — | ★CR CSR |
| 2014-09-13 | Bison Invitational | 8000m | 29:25.6 | 8th · 4th on team | 114.9 | — | PR ★CR SR CSR |
| 2014-08-30 | SUNYIT Short Course Invitational | 6000m | 21:40 | 33rd · 3rd on team | 115.5 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 10-km | 35:44.9 | 11th · 1st on team | 95.3 | -0.036 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Meet results → | Men's 5000 Meters | 16:44.96 | 21st · 1st on team | — | — | |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 16:34.57 | 3rd · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-21 | Meet results → | Men's Mile | 4:56.91 | 23rd · 3rd on team | — | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:44.17 | 25th · 1st on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:54.34 | 35th · 2nd on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:52.64 | 12th · 1st on team | — | — | PR SR |