Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 26:32.2 | 109th · 5th on team | 106.5 | -0.151 | ★CR SR CSR |
| 2017-10-28 | Norwood Norfolk | 8000m | 28:34.4 | 35th · 4th on team | 108.4 | -0.075 | ★CR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 27:29.9 | 278th · 7th on team | 103.6 | -0.142 | ★CR CSR |
| 2017-09-16 | Oswego State Campus (Hidden Fields) | 8000m | 27:20.1 | 12th · 4th on team | 108.1 | -0.114 | ★CR SR CSR RSR |
| 2017-09-02 | SUNY IT | 6000m | 20:26.2 | 21st · 6th on team | 103.5 | -0.140 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 26:15 | 95th · 4th on team | 110.4 | -0.132 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | Letchworth State Park | 8000m | 26:40.3 | 27th · 3rd on team | 106.8 | -0.134 | |
| 2016-10-15 | Rowan University | 7800m | 25:42.2 | 162nd · 4th on team | 107.2 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | Letchworth State Park | 8000m | 26:23.1 | 33rd · 3rd on team | 109.2 | -0.134 | PR ★CR SR CSR RSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 8000m | 26:35.7 | 22nd · 4th on team | 108.4 | -0.135 | PR ★CR SR CSR RSR |
| 2016-09-10 | Oswego State Campus (Hidden Fields) | 8000m | 28:01.2 | 21st · 2nd on team | 105.6 | -0.114 | CR SR CSR |
| 2016-09-03 | SUNY IT | 6000m | 19:41.4 | 9th · 3rd on team | 108.3 | -0.140 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 27:53.4 | 140th · 5th on team | 101.4 | -0.134 | |
| 2015-10-31 | SUNY Plattsburgh | 8000m | 27:25.8 | 47th · 5th on team | 107.3 | -0.098 | ★CR CSR |
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 8000m | 28:14.3 | 71st · 6th on team | 102.4 | -0.120 | ★CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:42.8 | 249th · 7th on team | 102.9 | -0.136 | CR CSR |
| 2015-09-26 | Roberts Wesleyan College | 8000m | 26:53.7 | 40th · 5th on team | 106.3 | -0.140 | ★CR SR CSR |
| 2015-09-12 | SUNY Oswego | 8000m | 27:45.7 | 31st · 6th on team | 106.6 | -0.102 | ★CR SR CSR |
| 2015-09-05 | SUNY POLY CROSS COUNTRY COURSE | 6000m | 19:53.5 | 5th · 1st on team | 110.2 | -0.111 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 27:45 | 143rd · 4th on team | 120.2 | — | ★CR CSR |
| 2014-11-01 | 2014 SUNYAC Championships | 8000m | 28:24 | 69th · 6th on team | 117.4 | — | ★CR CSR |
| 2014-10-18 | 2014 Leopard Cross Country Invitational | 8000m | 28:20 | 19th · 3rd on team | 117.7 | — | ★CR CSR |
| 2014-10-11 | Hamilton College | 8000m | 27:09.9 | 28th · 3rd on team | 106.1 | -0.133 | ★CR CSR |
| 2014-09-27 | Harry F. Anderson Invitational | 8000m | 26:51.5 | 22nd · 1st on team | 124.2 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 28:01 | 64th · 2nd on team | 119.0 | — | PR ★CR SR CSR |
| 2014-09-06 | Oswego State Invitational | 7750m | 26:13.7 | 21st · 4th on team | 123.2 | — | ★PR ★CR SR CSR |
| 2014-08-30 | SUNYIT Short Course Invitational | 6000m | 19:56 | 3rd · 3rd on team | 123.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | All-Atlantic Region Track & Field Championships | 3ksteeple | 9:50 | 6th · 1st on team | — | -0.014 | SR |
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 9:40.61 | 4th · 1st on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:07 | 16th · 4th on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 3000 Steeplechase | 9:45.01 | 3rd · 1st on team | — | — | PR SR |
| 2018-02-23 | Meet results → | Men's Mile | 4:28.34 | 12th · 3rd on team | — | — | ★PR SR |
| 2018-02-17 | Golden Eagle Invite | 800m | 2:06.97 | 37th · 5th on team | 101.9 | -0.046 | |
| 2018-02-17 | Golden Eagle Invite | 1mile | 4:31.43 | 7th · 2nd on team | 106.6 | -0.046 | ★PR SR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 9:19.11 | 166th · 1st on team | 103.3 | -0.057 | SR |
| 2018-02-02 | RIT February Invitational | 800m | 2:05.23 | 20th · 3rd on team | 104.2 | -0.038 | ★PR SR RSR |
| 2018-02-02 | RIT February Invitational | 1mile | 4:33.19 | 13th · 4th on team | 106.8 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | SUNYAC Outdoor Track & Field Championships | 3ksteeple | 9:54.11 | 7th · 1st on team | — | -0.033 | |
| 2017-04-22 | Meet results → | Men's 800 Meters | 2:05.16 | 34th · 5th on team | — | — | ★PR SR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 3ksteeple | 9:46.59 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2017-04-02 | Geneseo Early Season Invitational | 3ksteeple | 10:11.29 | 5th · 1st on team | — | -0.026 | PR SR |
| 2017-02-24 | Meet results → | Men's 3000 Meters | 9:16.66 | 17th · 2nd on team | — | — | ★PR SR |
| 2017-02-18 | Golden Eagle Invite | 1mile | 4:51.08 | 17th · 5th on team | 99.1 | -0.046 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:51.99 | 134th · 1st on team | 108.4 | -0.057 | SR RSR |
| 2017-01-28 | Utica College Pioneer Invitational 3 | 3000m | 9:13.91 | 7th · 2nd on team | 104.1 | -0.046 | SR RSR |
| 2017-01-20 | Highlander Invitational | 3000m | 9:29.72 | 15th · 2nd on team | 102.0 | -0.039 | SR RSR |
| 2017-01-13 | Middlebury Winter Classic | 1mile | 4:48.43 | 12th · 3rd on team | 100.8 | -0.038 | SR RSR |
| 2017-01-13 | Middlebury Winter Classic | 800m | 2:11.82 | 8th · 5th on team | 98.6 | -0.038 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:09.86 | 15th · 2nd on team | — | — | PR SR |
| 2016-04-23 | Rochester Spring Invitational | 5000m | 15:46.01 | 7th · 1st on team | 106.7 | -0.032 | ★PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 10:03.61 | 51st · 1st on team | — | — | SR |
| 2016-03-30 | Meet results → | Men's 1500 Meters | 4:24.62 | 30th · 4th on team | — | — | PR SR |
| 2016-03-05 | SLU Fast Chance Qualifier | 1mile | 4:32.3 | 1st · 1st on team | 106.5 | -0.040 | PR SR |
| 2016-02-27 | SUNYAC Indoor Championships | 3000m | 8:50.84 | 9th · 1st on team | 108.5 | -0.046 | ★PR SR RSR |
| 2016-02-20 | Golden Eagle Invitational | 3000m | 9:00.52 | 3rd · 2nd on team | 106.6 | -0.046 | PR SR RSR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 3000m | 9:04.39 | 10th · 1st on team | 106.0 | -0.045 | PR SR RSR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 3000m | 9:09.12 | 5th · 1st on team | 104.9 | -0.046 | PR SR RSR |
| 2016-01-16 | Utica College Clark Invitational | 3000m | 9:35.39 | 16th · 5th on team | 100.1 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Meet results → | Men's 3000 Steeplechase | 9:59.94 | 1st · 1st on team | — | — | PR SR |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 10:05.76 | 9th · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 10:10.44 | 6th · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 16:25.54 | 12th · 3rd on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men's 3000 Steeplechase | 10:19.47 | 3rd · 1st on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:46.74 | 24th · 4th on team | — | — | |
| 2015-02-21 | Meet results → | Men's 1000 Meters | 2:50.92 | 22nd · 1st on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's 800 Meters | 2:09.96 | 32nd · 3rd on team | — | — | |
| 2015-02-07 | Meet results → | Men's Mile | 4:39.18 | 11th · 1st on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:33.08 | 23rd · 3rd on team | — | — | PR SR |
| 2015-01-24 | Meet results → | Men's 800 Meters | 2:09.88 | 11th · 4th on team | — | — | PR SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:56.66 | 12th · 3rd on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's 5000 Meters | 16:30.94 | 13th · 2nd on team | — | — | PR SR |