Racecast

Sam Prestigiacomo

Brockport St. (NY) · So · NCAA DIIINIAGARAEMPIRE 8 · Compare head to head

Athlete rating 94.2 2016 TF season
Best race 120.2 XC
Races 26
Seasons 3 2014 — 2016

RankedNation #12798·NCAA DIII #5230·NIAGARA #328·EMPIRE 8 #259·NY #1060·Team #30 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 5 races in 2015

Rating scale ?

Cross Country

2015 XC 98.2

Brockport St. (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 SUNY Plattsburgh 8000m 29:28.5 101st · 11th on team 99.8 -0.098 ★CR CSR
2015-10-17 Oberlin College CC Course 8000m 28:13.7 115th · 4th on team 101.3 -0.127 ★CR SR CSR RSR
2015-10-03 Letchworth State Park 8000m 29:08.2 383rd · 9th on team 97.9 -0.136 ★CR SR CSR RSR
2015-09-19 Genesee Valley Park 8000m 30:46.4 148th · 12th on team 93.9 -0.128 ★CR SR CSR RSR

2014 XC 112.0

Brockport St. (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III Atlantic Region Cross Country Championships 8000m 29:28.3 217th · 7th on team 113.1 — ★CR CSR
2014-11-01 2014 SUNYAC Championships 8000m 29:51 96th · 10th on team 111.7 — ★CR CSR
2014-10-18 Oberlin College Inter-Regional Rumble 8000m 28:48 213th · 4th on team 113.4 — ★CR CSR
2014-10-04 SUNY Geneseo 8000m 28:22.9 181st · 5th on team 101.8 -0.133 ★CR CSR
2014-09-20 Rochester Yellowjacket XC Invitational 8000m 30:07 168th · 4th on team 110.7 — ★CR CSR
2014-09-13 Golden Eagle Cross Country Invitational 8000m 29:29.8 37th · 10th on team 112.9 — ★CR CSR
2014-08-29 Daniel Walker Invitational 8000m 27:44 23rd · 2nd on team 120.2 — ★PR ★CR ★R SR CSR RSR

Track & Field

2016 TF 94.2

Brockport St. (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-16 RIT Tiger Invitational 1mile 5:08.41 32nd · 2nd on team 94.2 -0.038 ★PR SR RSR

2015 TF —

Brockport St. (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Meet results → Men's 3000 Steeplechase 10:50.41 2nd · 2nd on team — —
2015-04-17 Meet results → Men's 3000 Steeplechase 10:29.37 16th · 1st on team — — ★PR SR
2015-04-10 Meet results → Men's 3000 Steeplechase 10:37.39 4th · 2nd on team — — PR SR
2015-04-02 Meet results → Men's 3000 Steeplechase 10:42.17 6th · 1st on team — — PR SR
2015-02-21 Meet results → Men's 800 Meters 2:14.63 34th · 4th on team — —
2015-02-21 Meet results → Men's Mile 4:50.86 29th · 3rd on team — —
2015-02-14 Meet results → Men's 3000 Meters 10:02.18 36th · 2nd on team — —
2015-02-07 Meet results → Men's 800 Meters 2:10.96 36th · 6th on team — — ★PR SR
2015-02-07 Meet results → Men's Mile 4:42.62 15th · 3rd on team — — ★PR SR
2015-01-31 Meet results → Men's Mile 4:45.91 6th · 2nd on team — — PR SR
2015-01-23 Meet results → Men's 3000 Meters 9:36.29 22nd · 3rd on team — — ★PR SR
2015-01-16 Meet results → Men's Mile 4:56.95 15th · 2nd on team — —
2014-12-06 Meet results → Men's Mile 4:56.37 13th · 1st on team — — PR SR
2014-12-06 Meet results → Men's 1000 Meters 2:58.94 25th · 3rd on team — — ★PR SR