Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 19:17 | 78th · 7th on team | 106.6 | +0.1% | |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 17:43 | 29th · 7th on team | 114.5 | +0.1% | ★PR ★CR SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 18:15 | 207th · 5th on team | 114.3 | -1.7% | ★PR ★CR SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 18:15 | 205th · 5th on team | 114.3 | -1.7% | |
| 2018-10-03 | Episcopal HS | 5000m | 19:19 | 11th · 7th on team | 110.5 | -0.5% | SR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 19:21 | 82nd · 2nd on team | 112.0 | +1.0% | SR CSR RSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 19:56 | 214th · 7th on team | 110.1 | +2.7% | ★CR SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 18:28 | 171st · 6th on team | 109.3 | +0.1% | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Pole Green Park | 5000m | 18:53 | 148th · 2nd on team | 110.1 | -1.7% | SR CSR |
| 2017-10-04 | Episcopal HS | 5000m | 19:21 | 16th · 6th on team | 107.8 | -0.5% | CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 19:01 | 270th · 5th on team | 110.4 | 0.0% | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 20:55 | 446th · 5th on team | 104.0 | +2.0% | SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 19:05 | 242nd · 3rd on team | 106.0 | +0.1% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Pole Green Park | 5000m | 18:38 | 277th · 7th on team | 111.8 | -1.7% | CR CSR |
| 2016-10-13 | Episcopal HS | 5000m | 18:37 | 10th · 6th on team | 113.5 | -0.5% | ★CR SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 19:21 | 209th · 7th on team | 105.6 | +0.1% | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Millbrook HS | 5000m | 18:30.1 | 49th · 1st on team | 110.2 | -3.0% | PR ★CR SR CSR |
| 2015-10-07 | Episcopal HS | 5000m | 18:44 | 2nd · 2nd on team | 112.6 | -0.5% | PR CR SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 19:07 | 29th · 1st on team | 110.1 | +1.0% | PR ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 19:43 | 41st · 1st on team | 110.1 | +2.0% | PR ★CR SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 18:50 | 28th · 2nd on team | 106.9 | +0.1% | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 21:27.7 | 169th · 3rd on team | 111.6 | -3.0% | CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 20:57 | 74th · 3rd on team | 119.1 | +1.0% | PR CR ★R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | Gunston District Championships | 3200m | 10:50.54 | 10th · 2nd on team | 113.3 | -0.3% | ★PR SR RSR |
| 2019-05-04 | T.C Williams Invitational | 3200m | 11:02.23 | 11th · 4th on team | 111.2 | -0.3% | |
| 2019-04-03 | Hayfield Gunston District Meet | 1600m | 5:08.3 | 3rd · 1st on team | 111.4 | +0.4% | ★PR SR |
| 2019-03-27 | Quad Meet | 3200m | 10:53.6 | 1st · 1st on team | 112.9 | -0.3% | PR SR RSR |
| 2019-02-02 | Gunston District Championships | 3200m | 11:14.16 | 9th · 3rd on team | 109.7 | -0.8% | |
| 2019-01-05 | Episcopal Tri Meet | 3200m | 11:22.1 | 1st · 1st on team | 108.5 | -0.8% | |
| 2018-12-22 | PR Holiday Invitational | 3200m | 11:09.26 | 40th · 2nd on team | 109.8 | -1.4% | SR RSR |
| 2018-12-01 | DCIAA HS Invitational | 1600m | 5:13.53 | 14th · 3rd on team | 108.6 | -1.4% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Gunston District Championship | 3200m | 11:03.16 | 7th · 2nd on team | 110.3 | -0.3% | PR SR RSR |
| 2018-04-28 | Cassel's XBC Track Experience | 1600m | 5:14.19 | 60th · 2nd on team | 107.8 | -0.7% | PR SR RSR |
| 2018-04-28 | Cassel's XBC Track Experience | 800m | 2:23.07 | 49th · 2nd on team | 105.3 | -0.7% | ★PR SR |
| 2018-04-14 | Bullis Bulldog Invitational | 3200m | 11:29.41 | 31st · 2nd on team | 107.6 | -0.5% | PR SR RSR |
| 2018-01-20 | Chantilly, Lake Braddock & TC Williams | 3200m | 11:58.6 | 3rd · 3rd on team | 102.8 | -0.8% | |
| 2018-01-06 | Chantilly, South County & TC Williams Meet | 3200m | 12:29.44 | 11th · 7th on team | 100.4 | +1.8% | |
| 2017-12-23 | PR Holiday Invitational | 3200m | 11:46.63 | 38th · 3rd on team | 103.8 | -1.4% | PR SR RSR |