Ben Rouch

2017 XC 112.5

Heritage (LC) (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-25	Oatlands Plantation	5000m	18:19.4	27th · 3rd on team	116.8	+0.009	★CR ★R CSR RSR
2017-09-23	Woodgrove HS	5000m	17:59.6	84th · 4th on team	113.6	-0.045	★PR ★CR SR CSR RSR
2017-09-16	Oatlands Plantation	5000m	20:08	393rd · 4th on team	107.2	+0.009	SR CSR RSR

2016 XC 116.2

Heritage (LC) (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-19	Smokey Glen Farm	5000m	19:42	40th · 1st on team	115.7	+0.072	★CR CSR
2016-10-26	Rock Ridge High School	5000m	18:05.7	28th · 3rd on team	116.6	+0.007	PR ★CR R SR CSR RSR

2015 XC 109.2

Heritage (LC) (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-27	Oatlands Plantation	5000m	18:39.7	31st · 6th on team	113.4	+0.009	CR R CSR RSR
2015-10-17	Millbrook HS	5000m	18:11.6	205th · 7th on team	111.5	-0.038	PR ★CR R SR CSR RSR
2015-10-10	Bull Run Regional Park	5000m	19:13	41st · 1st on team	109.3	-0.011	PR ★CR R SR CSR RSR
2015-09-19	Oatlands Plantation	5000m	20:07	348th · 5th on team	107.2	+0.009	CR R CSR RSR
2015-08-29	Great Meadow Park	5000m	19:54	224th · 6th on team	104.5	-0.013	★CR SR CSR RSR

2014 XC 102.4

Heritage (LC) (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-18	Millbrook HS	5000m	19:34.9	69th · 4th on team	104.8	-0.038	PR CR R SR CSR RSR
2014-09-27	Kenilworth Park	5000m	20:30	61st · 3rd on team	104.1	-0.001	★CR R CSR RSR
2014-09-17	Woodgrove HS	5000m	20:26	56th · 6th on team	98.3	-0.045	PR CR R SR CSR RSR

2017 TF 112.6

Heritage (LC) (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-17	VHSL Conference 21	3200m	10:51.04	25th · 2nd on team	113.0	-0.038
2017-05-05	Twilight Classic at Park View HS	3200m	10:50.5	13th · 1st on team	112.0	-0.046
2017-04-21	Wolverine Classic	3200m	10:52.6	27th · 1st on team	113.2	-0.035
2017-04-19	Woodgrove Quad	1600m	5:06	6th · 1st on team	111.6	-0.035	★PR SR
2017-04-05	Heritage Quad	3200m	10:52.1	4th · 2nd on team	114.2	-0.029
2017-04-01	Crimson Tide Invitational	3200m	10:35.62	13th · 1st on team	115.5	-0.045	★PR SR RSR
2017-03-25	Lustine Toyota of Woodbridge Invitational at South County	1600m	5:10.05	26th · 3rd on team	109.0	-0.040	PR SR RSR

2016 TF 109.6

Heritage (LC) (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-17	VHSL 4A Conference 21B	3200m	11:06.44	25th · 2nd on team	110.8	-0.031	PR SR RSR
2016-04-23	Apple Blossom Invitational	1600m	5:13.3	35th · 2nd on team	108.3	-0.037	PR SR RSR