Racecast

Dylan Heyman

Nansemond River (VA) · 12 · VA D5District XC · Compare head to head

Athlete rating 107.5 2017 XC season
Best race 116.9 XC
Races 17
Seasons 4 2014 — 2017

RankedNation #72687·VA #1971·VA D5 #429·Team #4 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 4 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2017 XC 105.5

Nansemond River (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-01 Bells Mill Park 5000m 20:29.7 62nd · 2nd on team 102.2 +0.014
2017-09-12 Bells Mill Park 5000m 19:10.2 15th · 1st on team 108.8 +0.014 SR CSR RSR

2016 XC 111.7

Nansemond River (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 Pole Green Park 5000m 18:54 66th · 1st on team 110.2 +0.000 ★CR CSR
2016-10-27 Bells Mill Park 5000m 17:52.3 7th · 1st on team 116.9 +0.014 ★PR ★CR ★R SR CSR RSR
2016-10-04 Bells Mill Park 5000m 19:22.1 45th · 3rd on team 108.1 +0.014 SR CSR RSR

2015 XC 114.6

Nansemond River (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Bells Mill Park 5000m 18:25.3 78th · 2nd on team 113.5 +0.014
2015-10-29 Bells Mill Park 5000m 18:07.8 7th · 1st on team 115.8 +0.014 PR CR R SR CSR RSR

2014 XC 111.2

Nansemond River (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-06 Bells Mill Park 5000m 18:27.1 59th · 4th on team 113.4 +0.014
2014-10-31 Bells Mill Park 5000m 18:12.7 6th · 4th on team 114.0 +0.014 PR CR R SR CSR RSR
2014-09-29 Bells Mill Park 5000m 19:04.6 23rd · 4th on team 109.2 +0.014
2014-09-27 Maymont Park 5000m 20:00.7 104th · 5th on team 108.5 +0.034 ★CR CSR
2014-09-23 Bells Mill Park 5000m 18:17.6 15th · 3rd on team 112.8 +0.014 PR CR R SR CSR RSR
2014-09-16 Bells Mill Park 5000m 19:14.1 21st · 4th on team 109.5 +0.014 PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 110.4

Nansemond River (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-04 Conference 10 Regular Season Meet 1600m 5:13.47 1st · 1st on team 109.6 -0.024 SR
2015-12-17 South Eastern District Meet 2 1000m 2:58.54 11th · 1st on team 111.1 -0.024 ★PR SR RSR

2015 TF 113.2

Nansemond River (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-20 Boo Williams Winter Break Invitational 800m 2:15.62 14th · 1st on team 112.4 -0.024 ★PR SR RSR
2014-12-20 Boo Williams Winter Break Invitational 1600m 5:02.05 22nd · 1st on team 114.1 -0.024 ★PR R SR RSR