Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Audubon Golf Course | 10000m | 35:46.5 | 50th · 4th on team | 108.8 | -0.049 | ★CR SR CSR |
| 2017-10-22 | Stanley Park | 8000m | 26:35 | 37th · 4th on team | 106.4 | -0.158 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:04.1 | 125th · 3rd on team | 109.3 | -0.142 | SR CSR RSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 26:47.5 | 50th · 4th on team | 103.7 | -0.162 | ★CR SR CSR |
| 2017-09-01 | Bethpage State Park | 5000m | 17:42.3 | 38th · 10th on team | 106.8 | -0.063 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hopkinton Fairgrounds | 10000m | 33:09.9 | 42nd · 3rd on team | 108.8 | -0.113 | ★CR SR CSR |
| 2016-10-22 | Stonehill College | 8000m | 26:18.6 | 25th · 3rd on team | 109.4 | -0.136 | ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 26:21.7 | 124th · 4th on team | 106.7 | -0.142 | SR CSR RSR |
| 2016-09-17 | Hosted by Franklin Pierce University | 8000m | 26:42 | 11th · 2nd on team | 106.3 | -0.149 | ★CR SR CSR |
| 2016-09-03 | Stonehill College | 8000m | 27:00.9 | 23rd · 5th on team | 106.5 | -0.136 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 32:24.3 | 24th · 2nd on team | 110.4 | -0.113 | ★PR ★CR SR CSR |
| 2015-10-25 | St. Michael's | 8000m | 25:55.3 | 15th · 1st on team | 110.5 | -0.119 | ★CR SR CSR |
| 2015-10-16 | Hopkinton State Fairgrounds | 5000m | 16:03.9 | 14th · 3rd on team | 113.3 | -0.080 | ★PR ★CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 25:59.4 | 58th · 3rd on team | 108.8 | -0.142 | ★CR SR CSR |
| 2015-09-19 | Kutztown University | 8047m | 27:56.3 | 41st · 2nd on team | 72.5 | -0.107 | ★PR ★CR SR CSR |
| 2015-09-04 | Garrett Park | 5000m | 16:44.5 | 6th · 2nd on team | 111.7 | — | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 32:39.2 | 31st · 3rd on team | 125.4 | — | PR ★CR SR CSR |
| 2014-11-09 | Northeast-10 XC Conference Championship | 8000m | 29:11.5 | 27th · 2nd on team | 114.2 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:51 | 20th · 3rd on team | 129.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:05 | 65th · 1st on team | 109.4 | -0.142 | PR ★CR SR CSR |
| 2014-09-13 | Franklin Pierce University | 6000m | 22:37.7 | 24th · 4th on team | 99.8 | -0.083 | ★PR ★CR SR CSR |
| 2014-09-07 | St. John's Hofstra Fall Festival | 5005m | 16:06.5 | 4th · 2nd on team | 125.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 10:01.5 | 8th · 1st on team | — | — | |
| 2018-04-27 | Meet results → | Men's Shot Put | 7.06m | — | — | — | |
| 2018-04-21 | Meet results → | Men's 5000 Meters | 15:59.84 | 2nd · 1st on team | — | — | SR |
| 2018-04-15 | Bucknell Bison Invitational | 3ksteeple | 10:24.3 | 59th · 1st on team | — | -0.045 | SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:18.2 | 13th · 1st on team | — | — | SR |
| 2018-04-06 | Meet results → | Men's 800 Meters | 2:06.59 | 14th · 2nd on team | — | — | SR |
| 2018-03-23 | Meet results → | Men's 3000 Steeplechase | 9:53.36 | 6th · 1st on team | — | — | SR |
| 2018-02-18 | NE 10 Indoor Track & Field Championships | 5000m | 16:03.31 | 21st · 2nd on team | 105.2 | -0.039 | |
| 2018-02-18 | NE 10 Indoor Track & Field Championships | 3000m | 9:12.22 | 20th · 2nd on team | 105.3 | -0.039 | |
| 2018-02-09 | Fastrack National Invite | 3000m | 9:02.95 | 28th · 2nd on team | 106.8 | -0.053 | ★PR SR RSR |
| 2018-02-03 | DeSchriver Invitational | 3000m | 9:30.6 | 12th · 2nd on team | 101.9 | -0.040 | |
| 2018-02-03 | DeSchriver Invitational | 1mile | 4:39.41 | 14th · 2nd on team | 104.2 | -0.040 | |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 5000m | 15:44.74 | 50th · 2nd on team | 104.5 | -0.057 | ★PR SR |
| 2018-01-19 | NYC Gotham Cup | 1mile | 4:35.68 | 23rd · 2nd on team | 103.3 | -0.053 | SR |
| 2018-01-12 | Spartan Invite | 3000m | 9:14.28 | 5th · 1st on team | 104.6 | -0.053 | |
| 2017-12-02 | Elm City Challenge | 3000m | 9:07.54 | 3rd · 2nd on team | 105.3 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Northeast 10 Outdoor T&F Championships | 5000m | 16:12.43 | 19th · 4th on team | 103.6 | -0.037 | |
| 2017-05-06 | Northeast 10 Outdoor T&F Championships | 3ksteeple | 10:07.7 | 7th · 1st on team | — | -0.037 | ★PR SR |
| 2017-04-22 | All-American Invitational/Open Meet | 800m | 2:02.31 | 17th · 4th on team | 104.4 | -0.043 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 3ksteeple | 10:18.29 | 47th · 2nd on team | — | -0.045 | PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 3ksteeple | 10:18.29 | 47th · 2nd on team | — | -0.045 | |
| 2017-04-08 | Rider Invitational | 1500m | 4:17.38 | 40th · 3rd on team | 103.8 | -0.035 | ★PR SR |
| 2017-03-24 | Meet results → | Men's 5000 Meters | 16:26.15 | 28th · 5th on team | — | — | SR |
| 2017-02-18 | Northeast-10 Indoor Championship | 5000m | 15:46.34 | 12th · 1st on team | 105.4 | -0.049 | PR SR RSR |
| 2017-02-18 | Northeast-10 Indoor Championship | 3000m | 9:19.5 | 20th · 4th on team | 103.9 | -0.049 | |
| 2017-02-05 | DeSchriver Invitational | 3000m | 9:15.31 | 3rd · 1st on team | 104.5 | -0.040 | SR RSR |
| 2017-02-04 | Armory Track Invitational | 5000m | 15:57.64 | 17th · 1st on team | 104.1 | -0.050 | PR SR RSR |
| 2017-01-20 | Gotham Cup | 1000m | 2:46.15 | 32nd · 3rd on team | 98.4 | -0.053 | ★PR SR |
| 2017-01-14 | Great Dane Classic | 3000m | 9:27.82 | 43rd · 2nd on team | 101.9 | -0.053 | SR RSR |
| 2016-12-02 | Meet results → | Men's 3000 Meters | 9:27.08 | 7th · 5th on team | — | — | SR |
| 2016-12-02 | Meet results → | Men's Mile | 4:37.72 | 4th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 5000 Meters | 15:53.65 | 19th · 1st on team | — | — | |
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 10:00.56 | 8th · 1st on team | — | — | SR |
| 2016-04-16 | Meet results → | Men 10000m Run Unseeded | 34:01.98 | 20th · 1st on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 3000 Steeplechase | 10:11.91 | 19th · 1st on team | — | — | SR |
| 2016-04-01 | Meet results → | Men's 400 Hurdles | 1:03.55 | 29th · 3rd on team | — | — | SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:11.96 | 7th · 1st on team | — | — | ★PR SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 15:48.63 | 8th · 1st on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:11.89 | 14th · 1st on team | — | — | ★PR SR |
| 2016-02-12 | Fastrack National Invite | 3000m | 9:06 | 29th · 2nd on team | 105.9 | -0.053 | PR SR RSR |
| 2016-01-30 | Meet results → | Men's 5000 Meters | 16:19.87 | 11th · 1st on team | — | — | PR SR |
| 2016-01-15 | Spartan Regional Preview | 1mile | 4:43.83 | 27th · 3rd on team | 99.9 | -0.053 | |
| 2016-01-08 | Villanova Open | 3000m | 9:28.42 | 25th · 2nd on team | 101.7 | -0.053 | SR |
| 2015-12-11 | The Elm City Challenge | 1mile | 4:34.44 | 6th · 1st on team | 105.5 | -0.046 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 3000 Steeplechase | 9:38.2 | 5th · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 10:02.4 | 8th · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 9:39.31 | 39th · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men 10000m Run Invite | 32:15.47 | 39th · 2nd on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men's 400 Hurdles | 1:03.55 | 23rd · 3rd on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:12.37 | 8th · 2nd on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 3000 Steeplechase | 9:59.9 | 5th · 1st on team | — | — | PR SR |
| 2015-02-21 | Northeast-10 Track and Field Championships | 3000m | 9:18.82 | 23rd · 2nd on team | 104.1 | -0.049 | PR SR RSR |
| 2015-02-21 | Northeast-10 Track and Field Championships | 1mile | 4:30.69 | 9th · 1st on team | 105.7 | -0.049 | ★PR SR RSR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:00.68 | 29th · 3rd on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:17.85 | 55th · 3rd on team | — | — | PR SR |
| 2015-01-10 | Yale Collegiate Invitational | 800m | 2:04.08 | 27th · 2nd on team | 103.1 | -0.039 | PR SR RSR |