Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Franklin Park, Boston MA | 10000m | 32:12.3 | 15th · 2nd on team | 110.2 | +0.042 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 10000m | 33:12.8 | 121st · 1st on team | 112.4 | +0.083 | ★CR SR CSR |
| 2017-11-04 | Audubon Golf Course | 10000m | 33:35.9 | 7th · 1st on team | 114.4 | +0.113 | ★CR SR CSR RSR |
| 2017-10-22 | Stanley Park | 8000m | 26:36.7 | 38th · 3rd on team | 106.7 | -0.002 | ★CR CSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 26:09 | 39th · 1st on team | 108.5 | +0.011 | ★CR SR CSR RSR |
| 2017-09-23 | Franklin Park | 8000m | 26:58.8 | 4th · 1st on team | 104.8 | +0.011 | CSR |
| 2017-09-16 | Bowdoin College | 8000m | 26:32.1 | 4th · 1st on team | 106.9 | +0.007 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hopkinton Fairgrounds | 10000m | 32:26.2 | 24th · 2nd on team | 110.1 | +0.037 | PR ★CR SR CSR RSR |
| 2016-10-22 | Stonehill College | 8000m | 26:06.8 | 20th · 2nd on team | 109.2 | +0.010 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Franklin Park | 8000m | 26:39.9 | 105th · 1st on team | 107.7 | +0.011 | ★CR CSR |
| 2016-09-24 | Franklin Park | 8000m | 27:02.2 | 9th · 1st on team | 106.4 | +0.011 | CSR |
| 2016-09-17 | Hosted by Franklin Pierce University | 8000m | 26:26.7 | 6th · 1st on team | 106.3 | -0.006 | ★CR CSR |
| 2016-09-03 | Stonehill College | 8000m | 26:09 | 5th · 1st on team | 109.0 | +0.010 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 32:45 | 31st · 1st on team | 108.3 | +0.037 | PR ★CR SR CSR RSR |
| 2015-10-25 | St. Michael's | 8000m | 26:37.4 | 39th · 4th on team | 105.2 | +0.017 | PR ★CR SR CSR |
| 2015-10-16 | Hopkinton State Fairgrounds | 5000m | 16:15.4 | 21st · 3rd on team | 103.7 | +0.005 | ★PR ★CR SR CSR |
| 2015-10-10 | Franklin Park | 8000m | 27:04.1 | 187th · 5th on team | 105.5 | +0.011 | CSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 26:49.9 | 56th · 4th on team | 103.5 | -0.016 | PR ★CR SR CSR |
| 2015-09-05 | St. Anselm College | 8000m | 27:19.3 | 15th · 2nd on team | 107.6 | +0.016 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 34:36.6 | 86th · 6th on team | 101.7 | — | PR ★CR SR CSR |
| 2014-11-09 | Northeast-10 XC Conference Championship | 8000m | 30:08.8 | 60th · 4th on team | 95.1 | — | ★CR CSR |
| 2014-10-11 | Franklin Park | 8000m | 26:54.6 | 196th · 4th on team | 105.2 | +0.011 | PR CR SR CSR RSR |
| 2014-09-27 | Franklin Park | 8000m | 27:48.9 | 23rd · 4th on team | 103.9 | +0.011 | CR CSR RSR |
| 2014-09-13 | Franklin Pierce University | 6000m | 22:30.6 | 20th · 6th on team | 95.8 | +0.033 | ★PR ★CR SR CSR |
| 2014-09-06 | Shaklette Invitational | 8000m | 27:39.3 | 6th · 2nd on team | 103.7 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Bowdoin Park | 5000m | 16:52.9 | 54th · 2nd on team | 128.6 | +0.061 | ★CR ★R CSR RSR |
| 2013-11-09 | Queensbury HS | 5000m | 16:42.9 | 61st · 4th on team | 123.5 | +0.006 | ★CR SR CSR |
| 2013-11-02 | Sunken Meadow State Park | 5000m | 17:31.7 | 7th · 2nd on team | 122.9 | +0.059 | |
| 2013-10-22 | Sunken Meadow State Park | 5000m | 17:46.6 | 27th · 4th on team | 123.0 | +0.059 | |
| 2013-10-04 | Firemen's Field | 5000m | 17:01.4 | 3rd · 1st on team | 122.4 | +0.011 | ★CR SR CSR |
| 2013-09-28 | Sunken Meadow State Park | 5000m | 17:29 | 8th · 3rd on team | 124.7 | +0.059 | RSR |
| 2013-09-21 | Sunken Meadow State Park | 5000m | 17:29 | 5th · 2nd on team | 123.8 | +0.059 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-23 | Sunken Meadow State Park | 5000m | 17:55.7 | 11th · 5th on team | 121.5 | +0.059 | CR CSR |
| 2012-10-20 | Goddard Memorial State Park | 5000m | 16:26 | 6th · 2nd on team | 125.2 | -0.002 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Vernon Verona-Sherrill HS | 5000m | 18:32 | 175th · 4th on team | 117.6 | +0.053 | ★CR CSR |
| 2011-10-15 | Goddard Memorial State Park | 5000m | 16:59.4 | 19th · 5th on team | 122.6 | -0.002 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-16 | Sunken Meadow State Park | 2500m | 8:48.7 | 39th · 6th on team | 104.6 | -0.040 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-16 | Vanderbilt Invitational | 1mile | 4:18.68 | 33rd · 4th on team | 109.4 | -0.041 | SR RSR |
| 2025-12-13 | The BU Mini Meet | 1mile | 4:26.6 | 6th · 2nd on team | 105.1 | -0.053 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | Meet results → | Men's Mile | 4:13.74 | 9th · 3rd on team | 114.2 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-25 | Meet results → | Men's 3000 Meters | 8:28.94 | 28th · 2nd on team | 116.2 | — | ★PR SR RSR |
| 2019-01-18 | Joe Donahue Boston Collegiate Indoor Games | 1mile | 4:21.5 | 14th · 2nd on team | 109.9 | -0.045 | SR |
| 2018-12-22 | BU Mini Meet #3 | 3000m | 8:38.76 | 5th · 2nd on team | 111.6 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Meet results → | Men's 3000 Steeplechase | 9:13.05 | 5th · 1st on team | — | — | |
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 9:20.94 | 1st · 1st on team | — | — | |
| 2018-04-21 | Merrimack vs Assumption | 1500m | 3:57.65 | 1st · 1st on team | 110.9 | -0.048 | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 3ksteeple | 9:04.69 | 5th · 1st on team | — | -0.042 | ★PR SR |
| 2018-04-07 | AIC Yellowjacket Invitational | 1500m | 4:00.8 | 3rd · 1st on team | 111.8 | -0.023 | PR SR |
| 2018-03-30 | Meet results → | Men's 3000 Steeplechase | 9:10.59 | 12th · 1st on team | — | — | ★PR SR |
| 2018-02-25 | Boston University Last Chance Meet | 1mile | 4:11.72 | 42nd · 1st on team | 113.0 | -0.053 | ★PR SR |
| 2018-02-18 | NE 10 Indoor Track & Field Championships | 1mile | 4:15.73 | 3rd · 1st on team | 114.2 | -0.035 | RSR |
| 2018-02-18 | NE 10 Indoor Track & Field Championships | 3000m | 8:38.42 | 5th · 1st on team | 112.5 | -0.035 | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 8:42.9 | 112th · 1st on team | 110.8 | -0.053 | |
| 2018-02-03 | NEICAAA Indoor Track & Field Championships | 1mile | 4:11.85 | 8th · 1st on team | 113.8 | -0.045 | PR SR RSR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 3000m | 8:32.15 | 48th · 1st on team | 113.1 | -0.053 | ★PR SR RSR |
| 2018-01-20 | Bowdoin Invitational #2 | 1mile | 4:17.47 | 2nd · 1st on team | 112.7 | -0.041 | PR SR |
| 2018-01-12 | Spartan Invite | 3000m | 8:37.65 | 1st · 1st on team | 113.0 | -0.043 | PR SR RSR |
| 2017-12-02 | Meet results → | Men's 5000 Meters | 15:10.22 | 1st · 1st on team | 110.8 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Northeast 10 Outdoor T&F Championships | 3ksteeple | 9:36.53 | 4th · 1st on team | — | -0.034 | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 3ksteeple | 9:24.99 | 16th · 1st on team | — | -0.040 | |
| 2017-04-15 | Silfen Track & Field Invitational | 1500m | 4:01.29 | 9th · 1st on team | 110.0 | -0.035 | PR SR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 15:28.56 | 6th · 2nd on team | 108.7 | — | PR SR |
| 2017-04-01 | Black & Gold Invitational | 1500m | 4:02.68 | 7th · 1st on team | 111.1 | -0.030 | PR SR |
| 2017-03-18 | Charlotte 49er Classic | 3ksteeple | 9:20.69 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2017-02-24 | Meet results → | Men's 3000 Meters | 8:49.18 | 14th · 1st on team | 109.2 | — | PR SR |
| 2017-02-18 | Northeast-10 Indoor Championship | 3000m | 8:44.45 | 5th · 1st on team | 111.1 | -0.045 | RSR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:42.62 | 99th · 1st on team | 110.6 | -0.053 | PR SR RSR |
| 2017-02-04 | URI Coaches Tribute Invitational | 1mile | 4:26.34 | 5th · 1st on team | 108.7 | -0.040 | PR SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 5000m | 15:30.27 | 61st · 1st on team | 106.6 | -0.053 | SR |
| 2017-01-13 | Spartan Regional Invite | 3000m | 8:52.72 | 6th · 1st on team | 109.6 | -0.043 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | NEICAAA Outdoor Championships | 3ksteeple | 9:41.99 | 11th · 1st on team | — | -0.033 | SR |
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 9:24.83 | 2nd · 1st on team | — | — | PR SR |
| 2016-04-23 | Sean Collier Invitational | 5000m | 15:49.4 | 6th · 2nd on team | 104.9 | -0.042 | |
| 2016-04-15 | Meet results → | Men's 3000 Steeplechase | 9:44.99 | 1st · 1st on team | — | — | PR SR |
| 2016-04-09 | AIC Yellowjacket Invitational | 1500m | 4:13.82 | 27th · 1st on team | 105.9 | -0.023 | PR SR |
| 2016-02-06 | Scarlet and White | 3000m | 9:07.68 | 31st · 1st on team | 105.5 | -0.053 | PR SR |
| 2015-12-05 | UMass Boston Indoor Open | 5000m | 15:28.74 | 5th · 1st on team | 107.0 | -0.045 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | NEICAAA Track and Field Championships | 3ksteeple | 9:43.63 | 16th · 1st on team | — | -0.042 | SR |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:46.99 | 5th · 1st on team | — | — | PR SR |
| 2015-04-18 | MIT Spring Invitational | 3ksteeple | 10:06.24 | 2nd · 1st on team | — | -0.042 | SR |
| 2015-04-10 | Meet results → | Men's 3000 Steeplechase | 10:07.78 | 1st · 1st on team | — | — | PR SR |
| 2015-04-04 | Jim Sheehan Memorial Invitational | 3ksteeple | 10:10.77 | 1st · 1st on team | — | -0.033 | SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:17.35 | 23rd · 1st on team | 103.7 | — | ★PR SR |
| 2015-02-21 | Northeast-10 Track and Field Championships | 1000m | 2:35.9 | 14th · 1st on team | 105.4 | -0.045 | ★PR SR |
| 2015-02-13 | Meet results → | Men's Mile | 4:30.83 | 220th · 2nd on team | 106.8 | — | PR SR |
| 2015-02-07 | Meet results → | Men's 800 Meters | 2:01.18 | 11th · 1st on team | 107.3 | — | ★PR SR RSR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1mile | 4:35.17 | 143rd · 1st on team | 103.5 | -0.049 | SR |
| 2015-01-24 | Bowdoin Invitational I | 1000m | 2:37.34 | 5th · 1st on team | 106.0 | -0.041 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | NYSPHSAA State Track & Field Championship | 3ksteeple | 9:52.72 | 19th · 1st on team | — | -0.038 | |
| 2014-05-31 | Section XI State Qualifier Meet | 3ksteeple | 9:30.28 | 1st · 1st on team | — | -0.048 | PR SR |
| 2014-05-22 | Section XI Boys Division Championships | 3200m | 9:55.43 | 3rd · 2nd on team | 122.2 | -0.048 | ★PR SR |
| 2014-05-22 | Section XI Boys Division Championships | 3ksteeple | 9:41.97 | 2nd · 1st on team | — | -0.048 | PR SR |
| 2014-05-10 | Glenn Loucks Memorial Games | 3ksteeple | 10:04.05 | 5th · 1st on team | — | -0.046 | PR SR |
| 2014-02-01 | Section XI Boys Championship - Small | 1600m | 4:35.64 | 4th · 2nd on team | 124.3 | -0.030 | ★PR SR RSR |
| 2014-01-25 | Section XI Boys League Championships | 1600m | 4:40.84 | 4th · 2nd on team | 122.0 | -0.030 | PR SR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 1mile | 4:35.03 | 38th · 1st on team | 123.0 | -0.051 | PR SR RSR |
| 2014-01-04 | Hispanic Games | 1609msteeple | 4:47.73 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2013-12-15 | Section XI Boys Crossover B | 1600m | 4:41.08 | 1st · 1st on team | 121.4 | -0.030 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-27 | Section XI Indoor League Championships | 3200m | 10:36.62 | 8th · 2nd on team | 115.9 | -0.030 | |
| 2013-01-27 | Section XI Indoor League Championships | 1600m | 4:55.15 | 6th · 2nd on team | 115.6 | -0.030 | |
| 2013-01-20 | Section XI Boys Last Chance Meet | 1600m | 4:52.1 | 7th · 2nd on team | 116.8 | -0.030 | |
| 2013-01-03 | Section XI Boys Crossover D | 1000m | 2:55.26 | 16th · 4th on team | 112.0 | -0.030 | PR SR |
| 2013-01-03 | Section XI Boys Crossover D | 1600m | 4:43.89 | 3rd · 2nd on team | 120.2 | -0.030 | PR SR RSR |
| 2012-12-28 | North Shore Invitational | 1600m | 4:48.65 | 31st · 2nd on team | 116.7 | -0.041 | PR SR |
| 2012-12-22 | Boys Crossover Meet C | 3200m | 10:32.89 | 5th · 1st on team | 116.3 | -0.030 | |
| 2012-12-22 | Boys Crossover Meet C | 1600m | 5:00.09 | 7th · 2nd on team | 113.2 | -0.030 | PR SR |
| 2012-12-15 | Boys Crossover Meet B | 1600m | 5:02.24 | 5th · 2nd on team | 112.4 | -0.030 | PR SR RSR |
| 2012-12-15 | Boys Crossover Meet B | 3200m | 10:24.67 | 3rd · 2nd on team | 117.8 | -0.030 | PR SR RSR |
| 2012-12-09 | Boys Crossover Meet A | 1600m | 5:05.02 | 19th · 4th on team | 111.4 | -0.030 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | Section XI Individual Championships | 3ksteeple | 10:29.52 | 12th · 1st on team | — | -0.043 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-25 | Section XI Boys Division Championships | 3ksteeple | 11:52.85 | 8th · 2nd on team | — | -0.041 | PR SR |
| 2011-04-14 | Under the Lights Invitational | 3ksteeple | 11:52.9 | 8th · 2nd on team | — | -0.041 | PR SR |
| 2011-04-02 | Spring Sprint | 2ksteeple | 7:51.5 | 10th · 1st on team | — | -0.023 | ★PR SR |
| 2011-01-09 | Boys Crossover Meet D | 3200m | 12:47.53 | 11th · 3rd on team | — | -0.025 | |
| 2010-12-18 | Boys Crossover Meet C | 3200m | 11:24.77 | 4th · 1st on team | 107.7 | -0.025 | PR R SR RSR |