Racecast

Shannon Stang

New Hampshire (MA) · Sr · NCAA DINORTHEASTAMERICA EAST · Compare head to head

Athlete rating 111.6 2019 TF season
Best race 115.3 XC
Races 50
Seasons 5 2014 — 2019

RankedNation #3703·NCAA DI #2721·NORTHEAST #344·AMERICA EAST #82·NH #10·Team #23 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 13 races in 2018

Rating scale ?

Cross Country

2018 XC 108.7

New Hampshire (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-19 Central Connecticut State University 3000m 10:50 4th · 2nd on team 115.3 +0.006 ★PR ★CR ★R SR CSR RSR
2018-09-29 Lehigh University - Murray H. Goodman Campus 6000m 25:20.5 344th · 8th on team 101.7 -0.004 ★PR ★CR SR CSR
2018-09-21 Franklin Park 5000m 20:19.5 209th · 7th on team 110.1 +0.015 ★CR CSR RSR
2018-09-14 University of Maine 5000m 19:57 5th · 5th on team 109.3 +0.006 ★CR CSR RSR
2018-09-01 University of New Hampshire 5000m 19:34.9 23rd · 8th on team 107.3 +0.003 ★PR ★CR SR CSR RSR

2017 XC 100.0

New Hampshire (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-20 Stanley Quarter Park 3000m 11:19.5 18th · 8th on team 105.2 -0.016 PR ★CR SR CSR RSR
2017-09-15 University of Maine 5120m 23:00 28th · 19th on team 96.9 +0.008 ★PR ★CR SR CSR
2017-09-02 University of New Hampshire 5000m 21:20.9 47th · 16th on team 97.9 +0.003 SR CSR RSR

2016 XC 104.8

New Hampshire (MA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-21 Central Connecticut 3000m 11:34.8 36th · 8th on team 105.8 +0.024 PR ★CR SR CSR
2016-10-08 Franklin Park 5000m 20:34.1 109th · 10th on team 108.2 +0.015 PR CR SR CSR RSR
2016-09-23 University of Maine 5000m 20:49 25th · 16th on team 104.0 +0.006 CR CSR
2016-09-16 Franklin Park 5000m 20:48.9 61st · 7th on team 106.8 +0.015 CR SR CSR RSR
2016-09-03 University of New Hampshire 5000m 20:59.3 41st · 17th on team 99.3 +0.003 CR SR CSR RSR

2014 XC 108.4

New Hampshire (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Franklin Park 5000m 20:57.2 166th · 15th on team 105.0 +0.015 CR CSR
2014-09-26 Coast-to-Coast Battle in Beantown 5000m 21:24 94th · 20th on team 108.2 — ★CR CSR
2014-08-30 UNH vs Providence vs Holy Cross 5000m 20:41.5 50th · 20th on team 112.0 — PR ★CR R SR CSR RSR

Track & Field

2019 TF 109.8

New Hampshire (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-05 America East Outdoor Track and Field Championships 1500m 5:12.59 40th · 7th on team 104.3 -0.026 SR
2019-04-27 Meet results → Women's 5000 Meters 18:43.71 2nd · 2nd on team — — ★PR SR
2019-02-23 America East Indoor Track & Field Championships 1000m 3:05.48 13th · 4th on team 108.4 -0.053
2019-02-09 URI Bill Falk Tribute Meet 1mile 5:18.29 4th · 1st on team 111.6 -0.040
2019-02-02 NEICAAA Indoor Track & Field Championships 1000m 3:03.26 22nd · 1st on team 110.6 -0.045 ★PR SR
2019-01-26 New Hampshire-Maine-Vermont-Dartmouth Meet 1000m 3:03.89 1st · 1st on team 112.9 -0.044 PR SR RSR
2019-01-19 New Hampshire vs. Holy Cross 1000m 3:10.18 6th · 4th on team 109.2 -0.044 SR
2018-12-08 Dartmouth Season Opener 1mile 5:17.65 3rd · 2nd on team 111.5 -0.042 ★PR SR RSR
2018-12-01 U-Maine vs U-New Hampshire 1mile 5:20.72 1st · 1st on team 109.6 -0.046 PR SR RSR

2018 TF 107.9

New Hampshire (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-06 America East Outdoor Track & Field Championships 1500m 4:57.81 32nd · 5th on team 109.5 -0.034 SR RSR
2018-04-28 Meet results → Women's 800 Meters 2:24.86 21st · 3rd on team — — ★PR SR
2018-04-21 Meet results → Women's 1500 Meters 4:53.4 2nd · 2nd on team — — ★PR SR
2018-04-14 Meet results → Women's 800 Meters 2:31.93 11th · 5th on team — — PR SR
2018-04-07 UNH Season Opener 1500m 5:05.38 5th · 4th on team 107.2 -0.030 SR RSR
2018-02-24 America East Indoor Track & Field Championships 1000m 3:07.35 14th · 2nd on team 107.0 -0.053 PR SR RSR
2018-02-10 Meet results → Women's 1000 Meters 3:07.05 3rd · 3rd on team — — ★PR SR
2018-01-27 Meet results → Women's 1000 Meters 3:14.97 7th · 2nd on team — — PR SR
2018-01-20 Meet results → Women's Mile 5:51.19 11th · 7th on team — — ★PR SR

2017 TF 108.8

New Hampshire (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-07 America East Outdoor Championships 1500m 4:59.25 41st · 12th on team 109.1 -0.030
2017-04-29 UMass Pre-Conference Meet 800m 2:22.88 20th · 4th on team 110.0 -0.033 ★PR SR
2017-04-22 George Davis Invitational 1500m 4:52.63 19th · 3rd on team 111.7 -0.030 ★PR SR RSR
2017-04-08 Meet results → Women's 1500 Meters 5:13.19 17th · 6th on team — — SR
2017-04-01 Maine, New Hampshire, Bates Meet 1500m 4:53.33 4th · 2nd on team 111.3 -0.031 PR SR RSR
2017-02-11 Maine and New Hampshire Dual Meet 1000m 3:07.48 1st · 1st on team 108.3 -0.046 PR SR
2017-02-04 URI Coaches Tribute Invitational 1000m 3:08.36 15th · 4th on team 108.8 -0.040 PR SR
2017-01-28 New Hampshire vs Maine vs Vermont vs Dartmouth 1000m 3:09.54 4th · 3rd on team 108.8 -0.044 PR SR
2017-01-21 UNH vs Holy Cross 1mile 5:26.46 7th · 6th on team 108.9 -0.044 PR SR RSR
2016-12-09 Meet results → Women's 3000 Meters 11:24.65 10th · 8th on team — — SR
2016-12-03 Univ of New Hampshire vs Univ of Maine 800m 2:32.95 4th · 2nd on team 102.5 -0.046 PR SR RSR

2016 TF 105.2

New Hampshire (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 UNH Pre-Conference Meet 5000m 19:24.11 12th · 3rd on team 105.2 -0.030 ★PR SR RSR
2016-04-16 Meet results → Women's 3000 Meters 11:21.76 12th · 3rd on team — — ★PR SR
2016-04-09 Meet results → Women's 1500 Meters 5:12.08 10th · 3rd on team — — PR SR
2016-04-02 Meet results → Women's 5000 Meters 19:37.51 11th · 4th on team — — PR SR
2016-02-13 Meet results → Women's 3000 Meters 11:51.17 4th · 2nd on team — — PR SR