Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Jerusalem Mill Park | 5000m | 19:15.3 | 65th · 6th on team | 110.1 | +0.013 | ★CR CSR |
| 2016-10-21 | Central Connecticut | 3000m | 11:21.4 | 81st · 7th on team | 106.2 | +0.024 | ★PR ★CR SR CSR |
| 2016-10-08 | Franklin Park, Boston, MA. | 5000m | 19:20.3 | 98th · 3rd on team | 108.7 | +0.015 | ★CR CSR |
| 2016-09-24 | Stanley Quarter Park | 5000m | 19:07.3 | 46th · 5th on team | 109.5 | +0.001 | ★PR ★CR SR CSR |
| 2016-09-16 | Franklin Park | 5000m | 19:15.4 | 75th · 1st on team | 110.3 | +0.015 | PR ★CR SR CSR RSR |
| 2016-09-03 | Stony Brook University | 4000m | 15:42.9 | 11th · 3rd on team | 106.7 | +0.036 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stony Brook University | 5000m | 20:08.6 | 45th · 1st on team | 106.1 | +0.046 | ★CR CSR |
| 2015-10-10 | Franklin Park | 5000m | 19:38.3 | 157th · 3rd on team | 108.6 | +0.015 | PR CR R SR CSR RSR |
| 2015-10-03 | Univ. of St. Joseph | 5000m | 21:00 | 9th · 6th on team | 100.1 | +0.014 | ★CR CSR |
| 2015-09-25 | Franklin Park | 5000m | 19:48.1 | 180th · 4th on team | 108.1 | +0.015 | PR CR R SR CSR RSR |
| 2015-09-12 | Wickham Park | 5000m | 21:01.8 | 14th · 4th on team | 102.9 | +0.034 | ★CR SR CSR |
| 2015-09-05 | Stony Brook University | 4000m | 16:27.3 | 36th · 5th on team | 104.4 | +0.036 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 6000m | 24:10 | 228th · 4th on team | 106.6 | — | ★PR ★CR R SR CSR RSR |
| 2014-11-01 | 2014 America East XC Championships | 5000m | 20:31.7 | 69th · 8th on team | 103.4 | — | PR ★CR SR CSR |
| 2014-10-24 | CCSU Mini Meet | 3000m | 11:39.8 | 92nd · 5th on team | 104.5 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 25:42 | 252nd · 7th on team | 100.2 | — | PR ★CR R SR CSR RSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 5000m | 21:31 | 205th · 6th on team | 98.7 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | America East Outdoor Championships | 5000m | 18:31.73 | 14th · 1st on team | 111.5 | -0.029 | ★PR SR |
| 2016-04-23 | UAlbany Spring Classic | 3000m | 10:46.18 | 4th · 2nd on team | 110.3 | -0.026 | |
| 2015-12-12 | Jay Carisella Invitational | 3000m | 10:34.29 | 6th · 1st on team | 111.8 | -0.045 | ★PR ★R SR RSR |
| 2015-12-05 | Vermont vs Hartford | 1mile | 5:47.59 | 5th · 2nd on team | 103.4 | -0.041 | ★PR SR RSR |