Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 25:25.9 | 7th · 1st on team | 115.5 | +0.042 | ★CR SR CSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 34:14.9 | 106th · 1st on team | 110.8 | +0.113 | ★CR SR CSR |
| 2017-10-28 | Oatlands Plantation | 8000m | 25:17.3 | 2nd · 1st on team | 116.8 | +0.044 | ★CR CSR |
| 2017-10-13 | Van Cortlandt Park | 8046m | 25:37.7 | 1st · 1st on team | 114.9 | +0.042 | CR SR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:07.3 | 27th · 1st on team | 118.2 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-15 | Van Cortlandt Park | 8000m | 27:07.6 | 21st · 2nd on team | 109.5 | +0.042 | SR CSR |
| 2017-09-02 | Stony Brook University | 6000m | 18:27.4 | 2nd · 1st on team | 113.4 | +0.009 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 26:08 | 9th · 2nd on team | 113.0 | +0.042 | ★CR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 31:52.9 | 51st · 1st on team | 116.5 | +0.073 | ★CR R SR CSR RSR |
| 2016-10-29 | Pole Green Park | 8046m | 25:05.5 | 11th · 1st on team | 114.8 | +0.012 | ★PR ★CR SR CSR RSR |
| 2016-10-16 | Cunningham Park | 5000m | 15:30.2 | 1st · 1st on team | 113.7 | +0.031 | ★PR ★CR SR CSR |
| 2016-10-07 | Van Cortlandt Park in the Bronx | 8047m | 26:13.7 | 2nd · 2nd on team | 112.2 | +0.042 | ★CR SR CSR |
| 2016-09-16 | Franklin Park | 8000m | 25:13.8 | 27th · 2nd on team | 113.3 | +0.011 | PR ★CR SR CSR |
| 2016-09-10 | Van Cortlandt Park | 7724m | 25:12.1 | 5th · 3rd on team | 114.0 | +0.053 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Pole Green Park | 8047m | 24:56.2 | 10th · 1st on team | 69.1 | +0.012 | ★PR ★CR SR CSR |
| 2015-10-09 | Van Cortlandt Park in the Bronx | 8047m | 26:45.9 | 4th · 3rd on team | 109.6 | +0.042 | CR CSR |
| 2015-09-25 | Franklin Park | 8000m | 25:19.1 | 73rd · 3rd on team | 113.4 | +0.011 | PR CR SR CSR RSR |
| 2015-09-12 | Van Cortlandt Park | 8047m | 26:40.9 | 4th · 4th on team | 65.5 | +0.042 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:38.2 | 60th · 1st on team | 111.2 | — | ★PR ★CR SR CSR |
| 2014-11-01 | Atlantic 10 Championships | 8000m | 25:29 | 26th · 2nd on team | 112.5 | — | ★CR CSR |
| 2014-10-10 | NYC Metro Cross Country Championships | 8047m | 26:15.7 | 3rd · 3rd on team | 109.8 | — | PR ★CR SR CSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 25:59 | 87th · 4th on team | 110.3 | — | ★CR CSR |
| 2014-09-20 | Iona | 8000m | 26:14.3 | 14th · 4th on team | 113.3 | +0.054 | ★CR R CSR RSR |
| 2014-09-13 | Long Island University at Post Cross Country Invitational | 8000m | 25:21.9 | 3rd · 2nd on team | 113.0 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 10-km | 31:07.51 | 12th · 1st on team | 106.7 | -0.040 | ★PR SR |
| 2018-05-05 | Meet results → | Men's 10,000 Meters | 30:55.15 | 4th · 2nd on team | 110.2 | — | ★PR SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 5000m | 14:00.03 | 1st · 1st on team | 117.8 | -0.053 | ★PR SR RSR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 3000m | 8:14.69 | 8th · 1st on team | 117.1 | -0.053 | ★PR SR |
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 3000m | 8:37.3 | 11th · 2nd on team | 112.1 | -0.040 | |
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 5000m | 14:58.11 | 4th · 2nd on team | 112.5 | -0.040 | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:14.79 | 91st · 2nd on team | 111.7 | -0.053 | SR |
| 2018-02-03 | Mets Indoor Track & Field Championships | 3000m | 8:25.65 | 1st · 1st on team | 115.7 | -0.043 | RSR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 3000m | 8:22.95 | 32nd · 1st on team | 115.2 | -0.053 | PR SR |
| 2018-01-12 | Mike Massone Invitational | 5000m | 14:49.7 | 1st · 1st on team | 113.2 | -0.043 | SR |
| 2018-01-05 | Meet results → | Men's 3000 Meters | 8:23.81 | 1st · 1st on team | 115.7 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 14:36.41 | 15th · 1st on team | 113.3 | -0.040 | |
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 5000m | 14:33.85 | 7th · 1st on team | 115.3 | -0.033 | |
| 2017-04-22 | Stony Brook University - Wolfie Invitational | 800m | 2:04.07 | 18th · 7th on team | 104.3 | -0.026 | SR |
| 2017-04-22 | Stony Brook University - Wolfie Invitational | 1500m | 4:03.62 | 6th · 3rd on team | 109.9 | -0.026 | |
| 2017-04-15 | Metropolitan Outdoor Track & Field Championships | 5000m | 14:58.68 | 1st · 1st on team | 112.4 | -0.028 | |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 3:57.62 | 37th · 1st on team | 112.1 | -0.036 | SR |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 14:20.92 | 2nd · 1st on team | 116.8 | -0.036 | R RSR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 3:57.9 | 4th · 2nd on team | 111.8 | — | SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 5000m | 14:15.97 | 3rd · 1st on team | 115.9 | -0.053 | PR SR RSR |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 5000m | 14:57.64 | 5th · 1st on team | 113.1 | -0.038 | |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 3000m | 8:27.82 | 1st · 1st on team | 114.3 | -0.038 | SR RSR |
| 2017-02-05 | Metropolitan Indoor Conference Championships | 5000m | 14:51.02 | 1st · 1st on team | 112.4 | -0.043 | |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1000m | 2:28.34 | 17th · 1st on team | 110.1 | -0.053 | ★PR SR |
| 2017-01-13 | Vince Forte Invite | 5000m | 14:49.29 | 2nd · 1st on team | 113.5 | -0.043 | SR RSR |
| 2017-01-06 | Wagner Invitational | 1mile | 4:17.26 | 3rd · 2nd on team | 111.3 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 5000m | 14:38.03 | 11th · 1st on team | 114.1 | -0.040 | PR SR |
| 2016-05-07 | Atlantic 10 Outdoor Championships | 5000m | 14:53.39 | 5th · 1st on team | 112.1 | -0.036 | |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:00.98 | 3rd · 2nd on team | 110.3 | — | SR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 15:03.6 | 4th · 2nd on team | 111.3 | — | SR |
| 2016-04-02 | Colonial Relays | 5000m | 14:40.09 | 15th · 1st on team | 113.7 | -0.036 | PR SR |
| 2016-02-27 | Fastrack Last Chance | 1mile | 4:15.04 | 17th · 2nd on team | 112.2 | -0.043 | |
| 2016-02-21 | Atlantic 10 Indoor Championship | 3000m | 8:40.49 | 10th · 1st on team | 111.1 | -0.040 | |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:14.51 | 62nd · 2nd on team | 111.3 | -0.053 | ★PR SR |
| 2016-02-05 | NYC Metro Champs | 3000m | 8:33.15 | 1st · 1st on team | 113.7 | -0.043 | |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 8:25.45 | 44th · 1st on team | 114.3 | -0.053 | PR SR RSR |
| 2016-01-22 | NYC Gotham Cup | 1000m | 2:32.08 | 7th · 1st on team | 108.3 | -0.043 | PR SR |
| 2016-01-16 | Great Dane Classic | 1mile | 4:19.88 | 14th · 1st on team | 110.1 | -0.043 | SR |
| 2016-01-08 | Villanova Open | 3000m | 8:35.91 | 2nd · 1st on team | 113.1 | -0.043 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 5000 Meters | 14:34.84 | 2nd · 1st on team | 114.7 | — | ★PR SR |
| 2015-05-04 | Atlantic 10 Outdoor Championships | 5000m | 14:50.35 | 3rd · 1st on team | 112.5 | -0.036 | PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 1500m | 3:56.36 | 32nd · 1st on team | 113.0 | -0.036 | ★PR SR |
| 2015-04-02 | Meet results → | Men 5000m Run Seeded University | 14:42.47 | 17th · 1st on team | 113.7 | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 3:55.5 | 7th · 1st on team | 113.4 | — | ★PR SR |
| 2015-03-01 | Meet results → | Men's 800 Meters | 1:54.98 | 20th · 2nd on team | 111.6 | — | ★PR SR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 1mile | 4:24.91 | 16th · 3rd on team | 109.7 | -0.040 | |
| 2015-02-13 | Meet results → | Men's 1000 Meters | 2:28.47 | 17th · 1st on team | 111.7 | — | ★PR SR |
| 2015-02-05 | Meet results → | Men's Mile | 4:15.68 | 1st · 1st on team | 113.4 | — | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1mile | 4:15.09 | 43rd · 1st on team | 111.7 | -0.049 | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 8:31.06 | 6th · 1st on team | 115.4 | — | PR R SR RSR |
| 2015-01-10 | Yale Collegiate Invitational | 800m | 1:59.56 | 10th · 2nd on team | 107.9 | -0.029 | ★PR SR RSR |