Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 24:59 | 92nd · 3rd on team | 111.7 | +0.070 | ★PR ★CR SR CSR |
| 2018-11-09 | Audubon Golf Course | 10000m | 37:56.7 | 214th · 4th on team | 103.6 | +0.113 | SR CSR |
| 2018-10-27 | Pole Green Park | 8047m | 25:35.8 | 24th · 2nd on team | 113.1 | +0.012 | ★PR ★CR SR CSR |
| 2018-10-12 | Van Cortlandt Park in the Bronx | 8047m | 26:20.8 | 4th · 3rd on team | 112.8 | +0.042 | SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:34.2 | 94th · 2nd on team | 112.7 | +0.004 | ★CR SR CSR |
| 2018-09-14 | Van Cortlandt Park | 8000m | 26:23.9 | 31st · 2nd on team | 111.9 | +0.042 | SR CSR |
| 2018-09-01 | Stony Brook University | 6000m | 18:14.9 | 2nd · 2nd on team | 117.4 | +0.009 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 26:18.6 | 42nd · 3rd on team | 111.6 | +0.042 | ★CR SR CSR RSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 36:43.7 | 223rd · 7th on team | 103.5 | +0.113 | ★CR SR CSR |
| 2017-10-28 | Oatlands Plantation | 8000m | 26:42 | 50th · 3rd on team | 110.7 | +0.044 | ★CR SR CSR RSR |
| 2017-10-13 | Van Cortlandt Park | 8046m | 27:36.9 | 36th · 8th on team | 106.7 | +0.042 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 26:07 | 8th · 1st on team | 113.1 | +0.042 | ★CR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 31:59 | 57th · 2nd on team | 116.1 | +0.073 | ★PR ★CR R SR CSR RSR |
| 2016-10-29 | Pole Green Park | 8046m | 25:07.5 | 12th · 2nd on team | 114.6 | +0.012 | ★PR ★CR SR CSR |
| 2016-10-16 | Cunningham Park | 5000m | 15:30.3 | 2nd · 2nd on team | 113.7 | +0.031 | ★PR ★CR SR CSR |
| 2016-10-07 | Van Cortlandt Park in the Bronx | 8047m | 26:12.8 | 1st · 1st on team | 112.2 | +0.042 | PR ★CR SR CSR |
| 2016-09-16 | Franklin Park | 8000m | 24:47.4 | 14th · 1st on team | 115.3 | +0.011 | ★PR ★CR SR CSR |
| 2016-09-10 | Van Cortlandt Park | 7724m | 24:50.9 | 1st · 1st on team | 115.6 | +0.053 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-10 | NYC Metro Cross Country Championships | 8047m | 27:04.4 | 18th · 6th on team | 106.5 | — | PR ★CR SR CSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 25:28 | 54th · 1st on team | 112.6 | — | ★CR CSR |
| 2014-09-20 | Iona | 8000m | 26:21.1 | 18th · 5th on team | 112.8 | +0.054 | ★CR CSR |
| 2014-09-13 | Long Island University at Post Cross Country Invitational | 8000m | 24:52.1 | 1st · 1st on team | 115.3 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 3ksteeple | 9:29.72 | 44th · 1st on team | — | -0.031 | |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 1500m | 3:52.67 | 1st · 1st on team | 115.1 | -0.033 | |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 5000m | 15:02.64 | 22nd · 3rd on team | 111.4 | -0.033 | |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 3ksteeple | 9:00.79 | 1st · 1st on team | — | -0.033 | SR |
| 2019-04-20 | 2019 Larry Ellis Invitational | 1500m | 3:49.85 | 18th · 1st on team | 116.1 | -0.040 | ★PR SR RSR |
| 2019-04-13 | Metropolitan Outdoor Track & Field Championships | 5000m | 14:41.05 | 1st · 1st on team | 115.6 | -0.028 | ★PR SR RSR |
| 2019-04-13 | Metropolitan Outdoor Track & Field Championships | 3ksteeple | 9:32.68 | 1st · 1st on team | — | -0.028 | SR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 3:50.89 | 1st · 1st on team | 115.2 | -0.036 | PR SR RSR |
| 2019-03-29 | Meet results → | Men's 3000 Steeplechase | 8:56.66 | 6th · 1st on team | — | — | ★PR SR |
| 2019-03-22 | Meet results → | Men's 1500 Meters | 3:56.72 | 1st · 1st on team | 113.0 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 3000 Steeplechase | 9:55.65 | 15th · 1st on team | — | — | |
| 2018-03-30 | Meet results → | Men's 3000 Steeplechase | 9:19.82 | 21st · 1st on team | — | — | SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 3000m | 8:25.25 | 22nd · 3rd on team | 114.6 | -0.053 | SR |
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 1mile | 4:09.31 | 2nd · 1st on team | 116.5 | -0.040 | SR RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1000m | 2:24.97 | 9th · 1st on team | 113.1 | -0.053 | ★PR SR |
| 2018-02-03 | Mets Indoor Track & Field Championships | 1mile | 4:12.5 | 1st · 1st on team | 113.8 | -0.043 | |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 1mile | 4:11.41 | 39th · 1st on team | 113.2 | -0.053 | SR |
| 2018-01-12 | Mike Massone Invitational | 3000m | 8:27.65 | 1st · 1st on team | 113.9 | -0.043 | SR RSR |
| 2018-01-05 | Meet results → | Men's Mile | 4:18.78 | 9th · 1st on team | 112.4 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | George Mason Spring Invitational | 3ksteeple | 9:48.99 | 7th · 1st on team | — | -0.036 | SR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:04.45 | 13th · 7th on team | 108.8 | — | PR SR |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 1mile | 4:09.11 | 1st · 1st on team | 116.6 | -0.038 | R RSR |
| 2017-02-05 | Metropolitan Indoor Conference Championships | 1mile | 4:14.19 | 1st · 1st on team | 112.7 | -0.043 | |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 4:06.54 | 13th · 1st on team | 115.0 | -0.053 | ★PR SR RSR |
| 2017-01-13 | Vince Forte Invite | 3000m | 8:22.85 | 1st · 1st on team | 114.8 | -0.043 | ★PR SR RSR |
| 2017-01-06 | Wagner Invitational | 1mile | 4:13.74 | 2nd · 1st on team | 112.8 | -0.043 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 3000 Steeplechase | 9:05.86 | 35th · 1st on team | — | — | SR |
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 3ksteeple | 8:52.11 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2016-05-07 | Atlantic 10 Outdoor Championships | 3ksteeple | 9:03.72 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2016-04-23 | Meet results → | Men's 800 Meters | 1:55.44 | 5th · 2nd on team | 111.2 | — | ★PR SR |
| 2016-04-23 | Larry Ellis Invitational | 3ksteeple | 9:14.46 | 18th · 2nd on team | — | -0.040 | SR |
| 2016-04-08 | Meet results → | Men's 3000 Steeplechase | 9:41.99 | 3rd · 2nd on team | — | — | SR |
| 2016-04-02 | Colonial Relays | 3ksteeple | 9:28.92 | 16th · 2nd on team | — | -0.036 | SR |
| 2016-02-27 | Fastrack Last Chance | 1000m | 2:27.58 | 1st · 1st on team | 111.6 | -0.043 | PR SR |
| 2016-02-21 | Atlantic 10 Indoor Championship | 1mile | 4:16.34 | 4th · 1st on team | 112.9 | -0.040 | RSR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:15.67 | 75th · 3rd on team | 110.8 | -0.053 | PR SR RSR |
| 2016-01-22 | NYC Gotham Cup | 3000m | 8:46.72 | 19th · 1st on team | 110.8 | -0.043 | PR SR RSR |
| 2016-01-16 | Great Dane Classic | 1mile | 4:26.06 | 32nd · 2nd on team | 107.6 | -0.043 | SR RSR |
| 2016-01-08 | Villanova Open | 1mile | 4:27.83 | 12th · 1st on team | 106.8 | -0.043 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 3000 Steeplechase | 9:05.12 | 13th · 1st on team | — | — | PR SR |
| 2015-05-11 | Meet results → | Men's 3000 Steeplechase | 9:12.44 | 5th · 1st on team | — | — | PR SR |
| 2015-05-04 | Atlantic 10 Outdoor Championships | 3ksteeple | 9:12.97 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2015-04-18 | Meet results → | Men's 3000 Steeplechase | 9:14.43 | 1st · 1st on team | — | — | PR SR |
| 2015-04-02 | Meet results → | Men's 3000 Steeplechase | 9:42.11 | 19th · 1st on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 15:10.08 | 5th · 2nd on team | 110.2 | — | ★PR SR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 1mile | 4:23.11 | 11th · 2nd on team | 110.5 | -0.040 | RSR |
| 2015-02-13 | Meet results → | Men's 1000 Meters | 2:32.92 | 41st · 2nd on team | 108.4 | — | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1mile | 4:20.12 | 70th · 2nd on team | 109.5 | -0.049 | PR SR RSR |