Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Audubon Golf Course | 10000m | 33:18.6 | 50th · 2nd on team | 115.2 | -0.049 | ★CR SR CSR |
| 2017-10-27 | Van Cortlandt Park | 8046m | 26:13.3 | 44th · 5th on team | 113.2 | -0.117 | ★PR ★CR SR CSR |
| 2017-10-13 | PSU Blue Course | 8400m | 26:29.6 | 47th · 5th on team | 114.3 | -0.129 | ★PR ★CR SR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:51.4 | 105th · 4th on team | 115.7 | -0.142 | ★CR SR CSR RSR |
| 2017-09-08 | VCP | 8047m | 27:10.9 | 10th · 5th on team | 112.9 | — | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 32:13.7 | 74th · 5th on team | 114.7 | -0.098 | ★CR SR CSR |
| 2016-10-29 | West Windsor Field | 8000m | 24:34.3 | 32nd · 3rd on team | 115.8 | -0.147 | ★CR CSR RSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 26:15.5 | 221st · 6th on team | 110.1 | -0.131 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 24:27.4 | 54th · 4th on team | 115.0 | -0.142 | ★CR SR CSR |
| 2016-09-10 | Penn State University | 8400m | 26:55.4 | 4th · 3rd on team | 113.8 | -0.118 | |
| 2016-09-10 | Penn State University | 8400m | 26:55.4 | 3rd · 3rd on team | 115.0 | -0.118 | RSR |
| 2016-09-10 | Penn State University | 8400m | 26:55.4 | 9th · 3rd on team | 113.8 | -0.118 | |
| 2016-09-10 | Penn State University | 8400m | 26:55.4 | 6th · 3rd on team | 113.8 | -0.118 | |
| 2016-09-10 | Penn State University | 8400m | 26:55.4 | 3rd · 3rd on team | 113.8 | -0.118 | |
| 2016-09-10 | Penn State University | 8400m | 26:55.4 | 3rd · 3rd on team | 115.0 | -0.118 | |
| 2016-09-10 | Penn State University | 8400m | 26:55.4 | 3rd · 3rd on team | — | -0.118 | |
| 2016-09-10 | PSU Blue Course | 8368m | 26:56 | 13th · 3rd on team | 112.7 | -0.129 | ★PR ★CR SR CSR |
| 2016-09-02 | Penn State University | 8400m | 26:55.4 | 6th · 3rd on team | 114.3 | -0.118 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Franklin Park | 10000m | 31:37.8 | 44th · 5th on team | 113.5 | -0.107 | ★CR SR CSR |
| 2015-10-30 | Van Cortlandt Park | 8047m | 26:40.3 | 68th · 9th on team | 109.5 | -0.117 | ★PR ★CR SR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 24:24.2 | 117th · 4th on team | 116.5 | -0.142 | ★PR ★CR SR CSR |
| 2015-09-25 | Franklin Park | 8000m | 24:37 | 31st · 5th on team | 117.3 | -0.139 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:25.5 | 45th · 5th on team | 130.3 | — | ★PR ★CR SR CSR |
| 2014-11-01 | Ivy League Heptagonal Cross Country Championships | 8000m | 25:05.5 | 27th · 5th on team | 132.9 | — | ★CR ★R CSR RSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 26:14.8 | 214th · 6th on team | 127.2 | — | ★CR CSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 25:45 | 73rd · 5th on team | 129.5 | — | ★CR R CSR RSR |
| 2014-09-12 | Army home course | 8000m | 24:47 | 3rd · 3rd on team | 121.6 | -0.096 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 10-km | 30:25.57 | 5th · 2nd on team | 108.9 | -0.044 | ★PR SR |
| 2018-05-06 | Ivy League Outdoor Track & Field Championships | 5000m | 14:59.79 | 22nd · 3rd on team | 108.8 | -0.049 | |
| 2018-05-06 | Ivy League Outdoor Track & Field Championships | 10-km | 30:58.87 | 13th · 2nd on team | 105.0 | -0.049 | |
| 2018-04-28 | 124th Penn Relays | 5000m | 14:38.45 | 51st · 2nd on team | 113.7 | -0.049 | ★PR SR RSR |
| 2018-04-26 | Meet results → | Men's 5000 Meters | 14:38.45 | 43rd · 2nd on team | — | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 30:58.81 | 32nd · 2nd on team | 109.0 | -0.045 | SR |
| 2018-03-24 | Meet results → | Men's 3000 Meters | 8:43.07 | 15th · 6th on team | — | — | SR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 5000m | 14:41.76 | 19th · 1st on team | 112.0 | -0.057 | PR SR RSR |
| 2018-01-27 | Cornell Kane Invitational | 1mile | 4:28.02 | 10th · 4th on team | 108.8 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 10-km | 30:45.91 | 6th · 1st on team | 107.7 | -0.044 | PR SR |
| 2017-04-15 | Bison Outdoor classic | 10-km | 30:54.73 | 37th · 2nd on team | 112.0 | -0.045 | PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 10-km | 30:54.73 | 37th · 2nd on team | 112.0 | -0.045 | |
| 2017-03-25 | Meet results → | Men's 3000 Meters | 8:52.19 | 4th · 3rd on team | — | — | SR |
| 2017-02-18 | Denault Memorial | 3000m | 8:43.21 | 4th · 2nd on team | 111.1 | -0.038 | SR RSR |
| 2017-02-12 | Robert J. Kane Invitational | 1mile | 4:27.72 | 7th · 5th on team | 108.6 | -0.038 | ★PR SR |
| 2017-02-12 | Robert J. Kane Invitational | 2ksteeple | 6:12.11 | 6th · 6th on team | — | -0.038 | ★PR SR |
| 2017-02-03 | Penn State Sykes & Sabock Challenge Cup | 3000m | 8:46.1 | 7th · 3rd on team | 110.7 | -0.048 | SR RSR |
| 2017-01-21 | Upstate Challenge | 3000m | 8:53.45 | 7th · 4th on team | 109.0 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | Big Red Invitational | 3ksteeple | 9:48.19 | 4th · 4th on team | — | -0.031 | |
| 2016-04-23 | Cornell Outdoor Upstate Challenge | 3ksteeple | 9:30.45 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 9:59.77 | 46th · 4th on team | — | — | SR |
| 2016-04-09 | Meet results → | Men's 2000 Steeplechase | 6:11 | 4th · 3rd on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's 5000 Meters | 15:30.75 | 5th · 5th on team | — | — | PR SR |
| 2016-02-06 | Sykes & Sabock Challenge Cup | 5000m | 15:41.18 | 16th · 5th on team | 105.8 | -0.048 | PR SR RSR |
| 2016-01-23 | Meet results → | Men's 3000 Meters | 8:56.83 | 13th · 6th on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-26 | Meet results → | Men's 3000 Steeplechase | 10:09.31 | 2nd · 1st on team | — | — | |
| 2015-04-18 | Meet results → | Men's 3000 Steeplechase | 10:08.85 | 1st · 1st on team | — | — | |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 9:47.13 | 17th · 1st on team | — | — | ★PR SR |
| 2015-02-21 | Meet results → | Men's 5000 Meters | 15:57.2 | 7th · 3rd on team | — | — | PR SR |
| 2015-02-15 | Meet results → | Men's 3000 Meters | 8:52.88 | 4th · 2nd on team | — | — | |
| 2015-01-24 | Meet results → | Men 1 Mile Run | 4:34.25 | 22nd · 6th on team | — | — | ★PR SR |
| 2015-01-17 | Beantown Challenge | 3000m | 8:31.33 | 7th · 5th on team | 112.7 | -0.040 | ★PR SR RSR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:41.25 | 7th · 5th on team | — | — | ★PR SR |