Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | THE GOLF CLUB AT AUDUBON PARK | 8400m | 29:56 | 49th · 9th on team | — | +0.138 | ★PR ★CR SR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 24:58.4 | 41st · 5th on team | — | -0.006 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Audubon Golf Course | 10000m | 33:33.4 | 63rd · 3rd on team | 113.0 | +0.111 | ★CR SR CSR |
| 2017-10-28 | Belmont Plateau | 8000m | 26:43.4 | 39th · 9th on team | 112.5 | +0.061 | ★CR CSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:21.3 | 189th · 4th on team | 113.3 | +0.013 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:27.3 | 51st · 3rd on team | 116.7 | +0.003 | ★PR ★CR SR CSR RSR |
| 2017-09-09 | University of Massachusetts Amherst | 6000m | 19:18.1 | 4th · 2nd on team | 112.3 | +0.038 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 32:54.8 | 121st · 4th on team | 112.0 | +0.061 | ★CR SR CSR |
| 2016-10-29 | Voice of America Park | 8000m | 25:41.6 | 24th · 3rd on team | 118.3 | +0.072 | ★CR ★R CSR RSR |
| 2016-10-14 | Colt State Park | 8000m | 24:54 | 1st · 1st on team | 114.2 | +0.008 | ★CR CSR RSR |
| 2016-10-08 | Franklin Park | 8000m | 26:01.7 | 64th · 5th on team | 110.4 | +0.010 | ★CR CSR RSR |
| 2016-09-16 | Audubon Golf Course | 8000m | 24:46.3 | 2nd · 1st on team | — | +0.008 | PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-12 | University of Massachusetts | 6000m | 19:48.8 | 5th · 2nd on team | 109.7 | +0.038 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:49 | 138th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-31 | American Athletic Conference Cross Country Championships | 8000m | 25:45 | 13th · 1st on team | — | — | PR ★CR SR CSR |
| 2014-10-17 | Brown University - Rothenberg XC Meet | 8000m | 25:52.8 | 16th · 5th on team | — | — | PR ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:04.4 | 242nd · 4th on team | 108.6 | +0.003 | CR CSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 26:32 | 128th · 3rd on team | — | — | ★CR CSR |
| 2014-09-13 | Stony Brook University | 8000m | 26:01 | 25th · 2nd on team | 111.9 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 3ksteeple | 9:16.09 | 37th · 1st on team | — | -0.042 | |
| 2019-05-10 | Meet results → | Men's 5000 Meters | 14:53.83 | 11th · 2nd on team | — | — | |
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 9:04.54 | 3rd · 1st on team | — | — | |
| 2019-04-27 | 125th Annual Penn Relays | 3ksteeple | 8:59.12 | 8th · 1st on team | — | -0.049 | ★PR SR |
| 2019-04-25 | Meet results → | Men's 3000 Steeplechase | 8:59.12 | 8th · 1st on team | — | — | ★PR SR |
| 2019-04-20 | 2019 Larry Ellis Invitational | 1500m | 3:51.58 | 23rd · 2nd on team | — | -0.044 | ★PR SR |
| 2019-04-13 | UConn Northeast Challenge | 1500m | 3:55.25 | 3rd · 2nd on team | — | -0.029 | PR SR |
| 2019-03-30 | Pepsi Florida Relays | 3ksteeple | 9:44.31 | 22nd · 2nd on team | — | -0.054 | PR SR |
| 2019-03-21 | Meet results → | Men's 5000 Meters | 14:44.59 | 2nd · 2nd on team | — | — | SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 3000m | 8:14.8 | 7th · 1st on team | — | -0.057 | |
| 2019-02-23 | American Indoor Track & Field Championships | 3000m | 8:22.76 | 4th · 1st on team | — | -0.048 | |
| 2019-02-02 | NEICAAA Indoor Track & Field Championships | 3000m | 8:24.23 | 1st · 1st on team | — | -0.049 | |
| 2019-01-26 | Dr Sander Invitational/Columbia Challenge - College/Pro/Club | 3000m | 8:09.53 | 8th · 1st on team | — | -0.050 | ★PR SR |
| 2019-01-12 | Beantown Challenge | 1mile | 4:11.29 | 3rd · 1st on team | — | -0.047 | ★PR SR |
| 2018-12-01 | Meet results → | Men's 3000 Meters | 8:21.33 | 8th · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 3000m | 8:15.77 | 9th · 2nd on team | 116.5 | -0.057 | PR SR RSR |
| 2018-02-24 | American Indoor Track & Field Championships | 5000m | 15:06.57 | 15th · 4th on team | 109.9 | -0.048 | |
| 2018-02-24 | American Indoor Track & Field Championships | 3000m | 8:26.83 | 7th · 3rd on team | 115.0 | -0.048 | RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 8:24.77 | 46th · 1st on team | 114.4 | -0.057 | SR RSR |
| 2018-02-03 | NEICAAA Indoor Track & Field Championships | 5000m | 14:38.53 | 4th · 3rd on team | 113.3 | -0.049 | ★PR SR RSR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 1mile | 4:13.87 | 41st · 4th on team | 112.6 | -0.050 | SR RSR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 8:33.03 | 14th · 5th on team | — | — | SR |
| 2017-12-02 | Boston University Season Opener | 5000m | 14:50.25 | 23rd · 3rd on team | 111.2 | -0.057 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | The American Outdoor Track & Field Championships | 1500m | 3:59.13 | 23rd · 9th on team | 111.7 | -0.032 | PR SR |
| 2017-05-14 | The American Outdoor Track & Field Championships | 10-km | 32:45.89 | 8th · 2nd on team | 104.3 | -0.032 | SR |
| 2017-05-14 | The American Outdoor Track & Field Championships | 5000m | 14:55.76 | 8th · 1st on team | 113.0 | -0.032 | |
| 2017-04-29 | The 123rd Penn Relays | 5000m | 14:48.3 | 57th · 1st on team | 113.7 | — | PR SR RSR |
| 2017-04-27 | Meet results → | Men's 5000 Meters | 14:48.3 | 47th · 1st on team | — | — | SR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 1500m | 4:00.5 | 8th · 2nd on team | 109.5 | -0.044 | PR SR |
| 2017-04-15 | UCONN Northeast Challenge | 5000m | 14:59.84 | 1st · 1st on team | 113.3 | -0.029 | SR RSR |
| 2017-04-08 | Miami Hurricane Alumni Invitational | 1500m | 4:00.66 | 6th · 4th on team | 109.6 | -0.040 | PR SR RSR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 15:22.3 | 5th · 3rd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | American Conference Outdoor Track & Field Championships | 10-km | 31:20.95 | 4th · 1st on team | 109.0 | -0.036 | ★PR SR |
| 2016-05-15 | American Conference Outdoor Track & Field Championships | 5000m | 15:05.9 | 14th · 2nd on team | 111.2 | -0.036 | |
| 2016-04-28 | Meet results → | Men's 5,000m Run Championship | 14:28.73 | 27th · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Northeast Challenge | 5000m | 14:49.2 | 1st · 1st on team | 114.5 | -0.029 | PR SR RSR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:00.5 | 2nd · 2nd on team | — | — | |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 3:59.94 | 16th · 5th on team | — | — | ★PR SR |
| 2016-02-29 | American Indoor Championships | 3000m | 8:54.2 | 23rd · 3rd on team | 108.8 | -0.048 | |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:12.86 | 50th · 2nd on team | 111.8 | -0.057 | PR SR |
| 2016-02-06 | Sykes & Sabock Challenge Cup | 3000m | 8:30.24 | 6th · 1st on team | 114.0 | -0.048 | SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:15.75 | 52nd · 3rd on team | 110.5 | -0.057 | PR SR |
| 2016-01-16 | Great Dane Classic | 3000m | 8:40.66 | 18th · 1st on team | 111.1 | -0.053 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 5000 Meters | 15:50.88 | 18th · 4th on team | — | — | |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 14:28.86 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-26 | Meet results → | Men's 1500 Meters | 4:02.22 | 8th · 2nd on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men 1500m Run Saturday | 4:00.92 | 18th · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 15:35.38 | 5th · 2nd on team | — | — | |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 3000m | 8:34.38 | 27th · 1st on team | 110.4 | -0.053 | |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 15:03.75 | 8th · 2nd on team | — | — | |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 8:21.42 | 7th · 2nd on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 14:41.08 | 7th · 1st on team | — | — | PR SR |
| 2015-01-24 | URI Sorlein Invitational | 3000m | 8:24.51 | 2nd · 2nd on team | 114.8 | -0.043 | PR R SR RSR |
| 2015-01-16 | Meet results → | Men's Mile | 4:20.22 | 15th · 1st on team | — | — | ★PR SR |
| 2015-01-10 | Yale Collegiate Invitational | 1mile | 4:23.91 | 10th · 3rd on team | 109.3 | -0.039 | PR SR RSR |
| 2015-01-10 | Yale Collegiate Invitational | 1000m | 2:37.31 | 10th · 2nd on team | 105.2 | -0.039 | ★PR SR |