Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Flanagan Campus - Community College of Rhode Island (CCRI) | 8000m | 37:16.9 | 67th · 11th on team | 78.6 | +0.029 | CSR |
| 2017-09-23 | Chicopee Memorial State Park | 8000m | 39:48.6 | 41st · 11th on team | 74.7 | +0.050 | ★CR CSR |
| 2017-09-16 | UMass Dartmouth Campus | 8000m | 37:13 | 112th · 2nd on team | 74.1 | -0.016 | ★CR SR CSR |
| 2017-09-02 | Colt State Park | 5000m | 21:44 | 82nd · 12th on team | 80.3 | +0.015 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Harkness Memorial State Park | 8000m | 33:02.5 | 226th · 12th on team | 85.6 | -0.002 | ★CR SR CSR |
| 2016-10-01 | Flanagan Campus - Community College of Rhode Island (CCRI) | 8000m | 33:37 | 48th · 11th on team | 85.6 | +0.029 | ★CR SR CSR |
| 2016-09-24 | Mount Greylock Regional School | 5000m | 20:29.1 | 39th · 3rd on team | 87.3 | +0.045 | ★CR SR CSR RSR |
| 2016-09-03 | Colt State Park | 5000m | 20:52.6 | 86th · 12th on team | 82.6 | +0.015 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Colt State Park | 8000m | 31:30.5 | 85th · 15th on team | 54.0 | +0.005 | ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 32:20.1 | 225th · 12th on team | 90.4 | +0.036 | ★CR CSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 31:40.8 | 258th · 8th on team | 87.7 | -0.016 | ★CR SR CSR |
| 2015-09-05 | Colt State Park | 5000m | 19:20.4 | 99th · 10th on team | 90.5 | +0.015 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 29:59.4 | 264th · 3rd on team | 97.2 | +0.036 | ★CR CSR |
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 28:57.4 | 166th · 2nd on team | 99.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-11-01 | University of New England - Biddeford Campus | 8000m | 31:06 | 55th · 7th on team | 92.2 | +0.018 | ★CR CSR |
| 2014-10-18 | Western New England University | 8000m | 29:52.6 | 63rd · 4th on team | 95.0 | +0.004 | PR ★CR SR CSR |
| 2014-10-04 | TriState Invitational XC Meet | 8000m | 30:03.8 | 28th · 4th on team | 95.3 | — | PR ★CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 29:18.2 | 69th · 1st on team | 95.6 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2014-08-29 | Mayflower Cross Country Invitational Mens | 5000m | 19:16 | 64th · 11th on team | 90.1 | — | ★PR ★CR R SR CSR RSR |