Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Doyle Conservation | 8000m | 30:22.3 | 58th · 7th on team | 92.6 | +0.020 | ★CR CSR |
| 2016-10-14 | Franklin Park, Boston MA | 8000m | 29:56.6 | 82nd · 7th on team | 94.4 | +0.011 | ★CR CSR |
| 2016-10-08 | Stanley Park | 8000m | 31:07.7 | 305th · 7th on team | 90.3 | -0.002 | CSR |
| 2016-09-24 | Gordon College | 8000m | 29:56.3 | 34th · 6th on team | 95.6 | +0.005 | ★CR SR CSR RSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 31:53.7 | 200th · 6th on team | 86.9 | -0.016 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 30:02.8 | 310th · 4th on team | 93.7 | -0.002 | ★CR CSR |
| 2015-10-31 | Moore State Park | 8000m | 30:37.3 | 43rd · 5th on team | 94.7 | +0.043 | ★CR CSR |
| 2015-10-16 | Franklin Park, Boston MA | 7950m | 28:46.9 | 43rd · 3rd on team | 97.2 | +0.011 | ★PR ★CR SR CSR |
| 2015-10-10 | Stanley Park | 8000m | 28:54.5 | 119th · 3rd on team | 97.7 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-26 | Elms College Cross-Country Course | 8000m | 30:21 | 17th · 3rd on team | 96.8 | +0.043 | ★CR R SR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 30:24.1 | 226th · 4th on team | 91.4 | -0.016 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 30:36.2 | 297th · 5th on team | 95.3 | +0.036 | ★CR CSR |
| 2014-11-01 | Alliance Cross Country Championship | 8000m | 30:02.7 | 73rd · 6th on team | 95.4 | +0.036 | ★CR R CSR RSR |
| 2014-10-17 | Emmanuel College Saints Invitational | 7950m | 31:28.4 | 104th · 7th on team | 90.5 | — | PR ★CR SR CSR |
| 2014-10-11 | Stanley Park | 8000m | 29:28.6 | 169th · 6th on team | 94.6 | -0.002 | PR CR R SR CSR RSR |
| 2014-10-04 | TriState Invitational XC Meet | 8000m | 30:30.5 | 39th · 6th on team | 94.0 | — | PR ★CR SR CSR |
| 2014-09-27 | Chicopee Memorial State Park | 8000m | 32:52 | 34th · 6th on team | 90.6 | +0.050 | PR ★CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 29:47.8 | 191st · 6th on team | 94.0 | -0.016 | ★PR ★CR R SR CSR RSR |