Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 6000m | 25:42.4 | 249th · 1st on team | 97.8 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Franklin Park | 5000m | 22:15.8 | 36th · 5th on team | 93.4 | +0.015 | ★CR CSR |
| 2016-10-08 | Stanley Park | 6437m | 27:18.2 | 301st · 5th on team | 77.2 | -0.016 | ★PR ★CR SR CSR |
| 2016-10-01 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 23:44.9 | 30th · 3rd on team | 89.7 | +0.020 | ★CR CSR |
| 2016-09-24 | Elms College Cross-Country Course | 6000m | 27:22.6 | 13th · 3rd on team | 95.8 | +0.036 | PR ★CR SR CSR RSR |
| 2016-09-17 | UMass Dartmouth Campus | 5000m | 22:07.4 | 181st · 4th on team | 92.6 | -0.019 | ★CR SR CSR RSR |
| 2016-09-10 | Trinity College | 5000m | 25:23.1 | 50th · 4th on team | 87.3 | +0.052 | ★CR CSR RSR |
| 2016-09-03 | Colt State Park | 5000m | 25:17.3 | 103rd · 6th on team | 83.5 | +0.015 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 6437m | 29:09.4 | 230th · 7th on team | 72.9 | +0.030 | ★CR SR CSR |
| 2015-10-31 | St. Joseph's College of Maine | 5000m | 24:21.4 | 61st · 10th on team | 87.8 | +0.039 | ★CR CSR |
| 2015-10-16 | Franklin Park, Boston MA | 5000m | 23:53.2 | 88th · 10th on team | 87.7 | +0.015 | ★CR CSR |
| 2015-10-10 | Stanley Park | 5000m | 23:10.8 | 247th · 9th on team | 89.3 | -0.016 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Great Northeast Atlantic Conference Championships | 5000m | 23:16 | 37th · 7th on team | 91.2 | — | ★CR CSR |
| 2014-10-11 | Stanley Park | 5000m | 22:17.9 | 196th · 5th on team | 91.2 | -0.016 | ★CR CSR |
| 2014-09-27 | Chicopee Memorial State Park | 6437m | 28:08 | 17th · 5th on team | 75.8 | — | PR ★CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 5000m | 21:06.6 | 155th · 3rd on team | 97.2 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2014-09-13 | Bowdoin XC Invitational #1 | 5000m | 21:52.5 | 50th · 5th on team | 97.0 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Colt State Park | 5000m | 24:00 | 45th · 4th on team | 89.0 | +0.015 | PR ★CR R SR CSR RSR |