Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | West Branch XC Course | 10000m | 32:59.2 | 45th · 3rd on team | 108.5 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2017-10-21 | Roadman Park-California University of PA | 8000m | 28:09 | 25th · 2nd on team | 108.4 | +0.078 | ★CR R CSR RSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 26:57.1 | 19th · 4th on team | 107.8 | +0.022 | ★CR CSR |
| 2017-09-30 | Community Park at Winterplace | 8000m | 25:53.8 | 12th · 4th on team | 108.2 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2017-09-09 | Van Cortlandt Park | 8046m | 27:29.5 | 4th · 3rd on team | 107.6 | +0.042 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Cooper's Lake Campground | 10000m | 37:46.3 | 106th · 7th on team | 98.5 | +0.068 | PR ★CR SR CSR |
| 2016-10-22 | Kutztown University Farm Course | 8000m | 27:23.9 | 46th · 3rd on team | 106.5 | +0.041 | ★CR R CSR RSR |
| 2016-10-08 | Hamilton College | 8000m | 27:20 | 32nd · 8th on team | 105.0 | +0.018 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:02.2 | 192nd · 8th on team | 103.2 | +0.004 | PR ★CR SR CSR |
| 2016-09-17 | Farm Course at Kutztown University | 8000m | 27:38.2 | 52nd · 4th on team | 106.4 | +0.041 | ★CR R SR CSR RSR |
| 2016-09-10 | Van Cortlandt Park | 7724m | 27:41.2 | 12th · 5th on team | 103.9 | +0.053 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | West Branch XC Course | 8000m | 28:00.9 | 39th · 7th on team | 101.3 | +0.027 | ★CR CSR |
| 2015-10-10 | Hamilton College Golf Course | 8000m | 27:11.9 | 33rd · 9th on team | 104.3 | +0.001 | ★CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 28:39.8 | 219th · 6th on team | 97.9 | +0.004 | CR SR CSR RSR |
| 2015-09-19 | UMass Dartmouth Campus | 8047m | 28:22.1 | 22nd · 6th on team | 61.2 | -0.016 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | Van Cortlandt Park | 8047m | 30:32.8 | 49th · 10th on team | 57.2 | +0.042 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 9978m | 36:08.4 | 85th · 5th on team | 97.2 | — | ★PR ★CR SR CSR |
| 2014-11-08 | PSAC XC Championships | 8000m | 27:07.8 | 68th · 6th on team | 105.7 | — | PR ★CR R SR CSR RSR |
| 2014-10-26 | ECAC Division II XC Championships | 8000m | 27:14.1 | 33rd · 5th on team | 105.2 | — | PR ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:44.2 | 302nd · 8th on team | 98.5 | +0.004 | PR ★CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:36.4 | 54th · 4th on team | 105.3 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 30:17.4 | 98th · 8th on team | 98.0 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | PSAC Outdoor Track & Field Championships | 10-km | 34:46.14 | 16th · 4th on team | 101.0 | -0.026 | |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:09.7 | 4th · 1st on team | 106.9 | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 32:20.24 | 1st · 1st on team | 104.7 | -0.041 | ★PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:13.08 | 10th · 3rd on team | 105.4 | — | PR SR |
| 2018-02-24 | Meet results → | Men's 5000 Meters | 16:06.12 | 17th · 5th on team | 104.6 | — | ★PR SR |
| 2018-02-24 | Meet results → | Men's 3000 Meters | 9:10.55 | 15th · 2nd on team | 105.5 | — | SR |
| 2018-02-16 | Meet results → | Men's Mile | 4:39.86 | 5th · 5th on team | 103.3 | — | |
| 2018-02-03 | DeSchriver Invitational | 5000m | 15:42.9 | 1st · 1st on team | 107.9 | -0.034 | ★PR SR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 3000m | 8:58.32 | 20th · 1st on team | 108.9 | -0.041 | ★PR ★R SR RSR |
| 2018-01-20 | Gulden Invitational | 5000m | 16:26.2 | 8th · 4th on team | 102.6 | -0.039 | SR |
| 2018-01-11 | Meet results → | Men's Mile | 4:36.44 | 5th · 2nd on team | 104.6 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | PSAC Outdoor T&F Championships | 10-km | 33:11.02 | 14th · 3rd on team | 103.1 | -0.032 | SR |
| 2017-04-22 | All-American Invitational/Open Meet | 1500m | 4:21.81 | 21st · 4th on team | 101.5 | -0.035 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:48.98 | 118th · 4th on team | 106.6 | -0.041 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:48.98 | 118th · 4th on team | 106.6 | -0.041 | |
| 2017-04-07 | Meet results → | Men's 10,000 Meters | 32:54.81 | 1st · 1st on team | 104.6 | — | ★PR SR |
| 2017-04-01 | Meet results → | Men's 3000 Meters | 9:05.75 | 3rd · 2nd on team | 105.9 | — | ★PR SR |
| 2017-03-18 | Charlotte 49er Classic | 10-km | 34:07.91 | 16th · 3rd on team | 99.1 | -0.033 | SR |
| 2017-02-25 | Meet results → | Men's 5000 Meters | 16:15.65 | 17th · 4th on team | 103.8 | — | PR SR |
| 2017-02-05 | DeSchriver Invitational | 5000m | 15:43.94 | 1st · 1st on team | 108.0 | -0.034 | PR R SR RSR |
| 2017-01-28 | Lehigh John Covert Classic 2017 | 1mile | 4:47.54 | 28th · 6th on team | 100.8 | -0.040 | ★PR SR |
| 2017-01-21 | Gulden Invitational | 5000m | 16:43.47 | 11th · 4th on team | 101.1 | -0.039 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 10,000 Meters | 36:26.49 | 18th · 3rd on team | 93.5 | — | SR |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 4:13.31 | 27th · 3rd on team | 106.2 | — | PR R SR RSR |
| 2016-04-23 | Meet results → | Men's 3000 Meters | 9:07.66 | 5th · 1st on team | 105.4 | — | PR SR RSR |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 16:36.51 | 111th · 4th on team | 100.9 | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:18.37 | 8th · 4th on team | 102.9 | — | PR SR |
| 2016-03-19 | W&L Track and Field Carnival | 10-km | 32:56.23 | 7th · 4th on team | 104.1 | -0.028 | PR SR RSR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:16.38 | 3rd · 3rd on team | 103.8 | — | PR SR RSR |
| 2016-01-14 | Meet results → | Men's 3000 Meters | 9:57.64 | 9th · 3rd on team | 97.4 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 10,000 Meters | 34:55.15 | 15th · 2nd on team | 97.6 | — | |
| 2015-04-18 | Meet results → | Men's 5000 Meters | 17:37.87 | 13th · 2nd on team | 94.8 | — | |
| 2015-03-20 | Meet results → | Men's 10,000 Meters | 32:58.88 | 6th · 2nd on team | 103.3 | — | PR SR RSR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:22.32 | 4th · 1st on team | 102.8 | — | PR SR |
| 2015-02-14 | Meet results → | Men's 5000 Meters | 16:34.91 | 17th · 2nd on team | 101.8 | — | PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:43.23 | 16th · 4th on team | 103.3 | — | PR SR RSR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:53.41 | 19th · 4th on team | 97.5 | — | PR SR RSR |