Ben Girard

2015 XC 100.4

Castleton (MA) · Grade Sr

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2015-11-14	Harkness Memorial State Park	8000m	28:14	210th · 3rd on team	100.0	-2.6%	★CR CSR
2015-11-07	Mount Greylock Regional School	8000m	28:48.2	88th · 3rd on team	101.6	+1.0%	★CR CSR
2015-10-31	Saxl Park	8000m	28:14.7	10th · 2nd on team	102.3	+1.5%	★CR CSR
2015-10-17	Green Mountain College Cross-Country Course	8000m	27:17	2nd · 2nd on team	101.0	-3.2%	★CR SR CSR
2015-10-03	Johnson St.	8000m	27:56.6	18th · 2nd on team	102.8	+0.1%	★CR SR CSR RSR
2015-09-26	Mt. Greylock High School	8000m	29:42.8	182nd · 3rd on team	98.7	+1.0%	★CR CSR
2015-09-19	UMass Dartmouth Cross Country Course	8000m	28:19.5	140th · 2nd on team	98.4	-4.0%	★CR SR CSR
2015-09-12	Casleton College Cross-Country Course	8000m	29:01.2	4th · 2nd on team	101.2	—	★CR SR CSR RSR
2015-09-05	Saxl Park	8000m	30:42.6	22nd · 3rd on team	97.2	+1.5%	SR CSR RSR

2014 XC 100.9

Castleton (MA) · Grade Jr

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2014-11-15	Mount Greylock Regional School	8000m	28:53.6	195th · 3rd on team	101.2	+1.0%	CR CSR
2014-11-08	ECAC Division III XC Championship	8000m	27:11.2	68th · 1st on team	105.8	—	★PR ★CR ★R SR CSR RSR
2014-11-02	North Atlantic Conference	8000m	27:24	10th · 1st on team	104.9	—	PR ★CR R SR CSR RSR
2014-10-04	Vermont College State Meet at Vt Tech	8000m	30:20.2	22nd · 2nd on team	94.8	—	★CR CSR
2014-09-27	Franklin Park	8000m	28:39.5	35th · 1st on team	101.0	-1.5%	PR ★CR SR CSR
2014-09-20	UMass Dartmouth Cross Country Course	8046m	26:57.6	68th · 1st on team	104.3	-4.0%	★PR ★CR R SR CSR RSR
2014-09-06	Saxl Park	8000m	30:42.6	22nd · 3rd on team	96.9	+1.5%	PR CR SR CSR
2014-08-29	Mayflower Cross Country Invitational Mens	5000m	17:41	18th · 1st on team	98.5	—	★PR ★CR R SR CSR RSR