Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | VCP | 10000m | 32:59.5 | 129th · 5th on team | — | +0.073 | ★PR ★CR SR CSR |
| 2016-10-29 | Jerusalem Mill Park | 8000m | 25:55.5 | 34th · 7th on team | — | +0.013 | ★PR ★CR SR CSR |
| 2016-10-08 | Franklin Park | 8000m | 26:07 | 7th · 1st on team | — | +0.011 | PR ★CR SR CSR |
| 2016-09-23 | University of Maine | 8046m | 25:57.5 | 8th · 7th on team | — | +0.008 | ★PR ★CR SR CSR |
| 2016-09-16 | Franklin Park | 8000m | 26:42.9 | 84th · 8th on team | — | +0.011 | SR CSR |
| 2016-09-10 | University of Massachusetts Amherst | 6000m | 19:52.5 | 24th · 8th on team | — | +0.036 | SR CSR |
| 2016-09-02 | University of Maine | 8046m | 27:05 | 21st · 9th on team | — | +0.008 | PR CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stony Brook University | 8000m | 26:58.4 | 53rd · 8th on team | — | +0.024 | ★CR CSR |
| 2015-10-10 | Franklin Park, Boston, MA. | 8000m | 26:14.9 | 123rd · 7th on team | — | +0.011 | PR ★CR SR CSR |
| 2015-09-25 | Franklin Park | 8000m | 26:25.8 | 148th · 4th on team | — | +0.011 | PR CR SR CSR |
| 2015-09-18 | UMaine | 8046m | 28:19.1 | 7th · 6th on team | — | +0.035 | |
| 2015-09-12 | University of Massachusetts | 6000m | 20:46.5 | 48th · 6th on team | — | +0.036 | ★CR SR CSR |
| 2015-09-05 | UMaine | 8046m | 27:47 | 21st · 9th on team | — | +0.008 | SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 34:00.4 | 213th · 6th on team | — | — | PR ★CR SR CSR |
| 2014-11-01 | 2014 America East XC Championships | 8000m | 26:54 | 60th · 8th on team | — | — | ★CR CSR |
| 2014-10-11 | Franklin Park | 8000m | 26:33.7 | 46th · 2nd on team | 106.6 | +0.011 | PR CR SR CSR |
| 2014-09-13 | University of Massachusetts Amherst | 6000m | 19:49.4 | 26th · 7th on team | 108.5 | +0.036 | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Maine & Vermont Dual Meet | 8047m | 27:38.6 | 11th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-06 | Maine & New Hampshire Dual Meet | 8047m | 27:38.6 | 12th · 5th on team | — | — | ★CR CSR |
| 2014-09-06 | Maine & UMass-Lowell Dual Meet | 8047m | 27:38.6 | 14th · 5th on team | — | — | ★CR CSR |
| 2014-09-06 | Pre-Conference Meet | 8047m | 27:38.6 | 27th · 5th on team | — | — | ★CR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-21 | UMaine | 8046m | 27:47 | 21st · 9th on team | 101.8 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | America East Outdoor Championships | 10-km | 31:22.58 | 5th · 1st on team | — | -0.030 | ★PR SR |
| 2017-04-22 | Holy Cross Invitational | 5000m | 14:58.83 | 4th · 3rd on team | — | -0.035 | ★PR SR |
| 2017-04-15 | UNH Wildcat Invitational | 3000m | 8:50.75 | 5th · 3rd on team | — | -0.028 | |
| 2017-04-15 | UNH Wildcat Invitational | 1500m | 4:03.1 | 8th · 5th on team | — | -0.028 | ★PR SR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 15:49.42 | 7th · 4th on team | — | — | |
| 2017-04-01 | Maine, New Hampshire, Bates Meet | 10-km | 32:04.32 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2017-02-25 | America East Indoor Track & Field Championships | 3000m | 8:28.87 | 9th · 2nd on team | — | -0.053 | ★PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:45.34 | 113th · 1st on team | — | -0.053 | |
| 2017-02-04 | Meet results → | Men's 3000 Meters | 8:29.86 | 2nd · 2nd on team | — | — | ★PR SR |
| 2017-01-28 | New Hampshire vs Maine vs Vermont vs Dartmouth | 3000m | 8:42.36 | 1st · 1st on team | — | -0.044 | |
| 2017-01-21 | Bates Invitational and Multi | 5000m | 15:29.39 | 1st · 1st on team | — | -0.036 | PR SR |
| 2017-01-14 | Dartmouth - Maine - Vermont - RPI | 3000m | 8:49.79 | 4th · 2nd on team | — | -0.042 | |
| 2016-12-09 | Meet results → | Men's 5000 Meters | 15:30.46 | 4th · 3rd on team | — | — | SR |
| 2016-12-03 | Univ of New Hampshire vs Univ of Maine | 3000m | 8:38.55 | 2nd · 2nd on team | — | -0.046 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | America East Outdoor Championships | 5000m | 15:29.99 | 22nd · 3rd on team | — | -0.029 | PR SR |
| 2016-04-30 | UNH Pre-Conference Meet | 5000m | 15:32.02 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2016-04-24 | Holy Cross Invitational | 5000m | 15:36.34 | 3rd · 3rd on team | — | -0.035 | PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Meters | 8:53.68 | 3rd · 3rd on team | — | — | |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 15:19.87 | 2nd · 2nd on team | — | — | |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 15:09.48 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-02-20 | America East Indoor Championships | 3000m | 8:46.92 | 17th · 1st on team | — | -0.043 | SR |
| 2016-02-13 | Meet results → | Men's 3000 Meters | 8:36.52 | 2nd · 2nd on team | — | — | PR SR |
| 2016-02-06 | Maine and Holy Cross Men Dual Meet | 3000m | 8:48.34 | 3rd · 3rd on team | — | -0.046 | |
| 2016-01-30 | New Hampshire vs Maine vs Vermont | 3000m | 8:46.94 | 2nd · 1st on team | — | -0.044 | SR |
| 2016-01-22 | Joe Donahue Games | 1mile | 4:30.86 | 35th · 3rd on team | — | -0.045 | SR |
| 2016-01-16 | Dartmouth vs Maine vs Vermont | 3000m | 8:52.46 | 7th · 2nd on team | — | -0.042 | SR |
| 2015-12-05 | UNH vs Maine | 3000m | 8:57.8 | 5th · 3rd on team | — | -0.044 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | America East Outdoor Championships | 5000m | 16:05.89 | 20th · 2nd on team | 105.9 | -0.026 | |
| 2015-04-25 | Meet results → | Men's 5000 Meters | 15:59.12 | 9th · 2nd on team | 104.6 | — | PR SR |
| 2015-04-18 | Holy Cross Invitational | 5000m | 15:48.34 | 9th · 3rd on team | 106.0 | -0.038 | |
| 2015-04-11 | UNH Wildcat Invitational | 5000m | 15:40.37 | 3rd · 2nd on team | 108.0 | -0.030 | SR |
| 2015-04-04 | UNH Season Opener | 5000m | 15:56.83 | 6th · 3rd on team | 106.0 | -0.030 | SR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 8:46.2 | 4th · 3rd on team | 109.9 | — | PR SR |
| 2015-02-07 | UMaine vs Holy Cross | 800m | 2:05.98 | 5th · 3rd on team | 101.9 | -0.046 | ★PR SR |
| 2015-02-07 | UMaine vs Holy Cross | 1mile | 4:23.54 | 3rd · 2nd on team | 109.6 | -0.046 | |
| 2015-01-31 | UNH Winter Invitational | 3000m | 8:46.84 | 2nd · 1st on team | 110.3 | -0.044 | PR SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:28.75 | 19th · 1st on team | 107.6 | — | |
| 2015-01-17 | Race results → | 1mile | 4:22.64 | 5th · 2nd on team | 110.1 | — | SR RSR |
| 2014-12-05 | Meet results → | Men's Mile | 4:23.5 | 3rd · 2nd on team | 109.6 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | America East Outdoor Championships | 1500m | 4:07.04 | 32nd · 3rd on team | 108.4 | -0.029 | |
| 2014-04-26 | UNH Wildcat Invitational II | 1500m | 4:07.88 | 20th · 2nd on team | 108.4 | -0.030 | |
| 2014-04-19 | Holy Cross Invitational | 5000m | 15:37.15 | 11th · 5th on team | 106.5 | -0.038 | PR SR |
| 2014-04-12 | UNH Wildcat Invitational | 1500m | 4:04.48 | 9th · 2nd on team | 109.4 | -0.030 | PR SR |
| 2014-04-05 | UNH Wildcat Showdown | 1500m | 4:05.52 | 6th · 2nd on team | 109.2 | -0.030 | PR SR |
| 2014-02-23 | Meet results → | Men's Mile | 4:21.22 | 13th · 2nd on team | 110.9 | — | ★PR ★R SR RSR |
| 2014-02-15 | Meet results → | Men's Mile | 4:22.18 | 2nd · 2nd on team | 110.2 | — | PR R SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:20.38 | 135th · 1st on team | 109.3 | -0.049 | ★PR R SR RSR |
| 2014-02-01 | Meet results → | Men's Mile | 4:24.69 | 3rd · 2nd on team | 109.1 | — | PR R SR RSR |
| 2014-01-24 | Meet results → | Men's Mile | 4:25.83 | 23rd · 1st on team | 108.7 | — | PR R SR RSR |
| 2014-01-17 | Meet results → | Men's Mile | 4:30.56 | 4th · 1st on team | 108.0 | — | PR SR |
| 2013-12-06 | Meet results → | Men's Mile | 4:31.93 | 5th · 2nd on team | 108.0 | — | PR R SR RSR |