Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 26:41.6 | 118th · 2nd on team | 105.2 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Parkview Fairways | 8000m | 28:22.8 | 5th · 3rd on team | 104.7 | +0.054 | ★CR CSR |
| 2017-10-07 | Houghton Field of Dreams | 8000m | 26:52.9 | 47th · 6th on team | 104.7 | -0.006 | PR CR SR CSR RSR |
| 2017-09-30 | Saratoga State Park | 8000m | 27:11.2 | 76th · 6th on team | 102.5 | +0.008 | PR ★CR SR CSR |
| 2017-09-16 | Rowan University | 8000m | 29:12 | 41st · 7th on team | 98.2 | +0.008 | SR CSR |
| 2017-09-09 | Vassar College | 6000m | 20:32 | 41st · 4th on team | 103.8 | +0.028 | ★PR ★CR SR CSR RSR |
| 2017-09-01 | Vassar College | 4000m | 13:30.1 | 18th · 5th on team | 102.2 | +0.033 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 27:12.9 | 158th · 5th on team | 104.8 | +0.008 | PR ★CR R SR CSR RSR |
| 2016-11-05 | Hudson Valley Sports Dome | 8000m | 28:27.1 | 18th · 2nd on team | 103.6 | +0.043 | ★CR R CSR RSR |
| 2016-10-29 | Fortin Park | 8000m | 28:03.4 | 31st · 6th on team | 101.6 | +0.009 | ★CR SR CSR |
| 2016-10-15 | Rowan University | 7800m | 27:03.5 | 90th · 2nd on team | 100.2 | -0.020 | ★PR ★CR SR CSR |
| 2016-09-17 | Fortin Park | 6000m | 20:39.1 | 27th · 8th on team | 103.2 | +0.008 | PR ★CR SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 21:48 | 134th · 9th on team | 98.3 | +0.028 | CR SR CSR |
| 2016-09-01 | Vassar College | 4000m | 13:30.1 | 18th · 5th on team | 101.7 | +0.033 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 8000m | 28:52.5 | 93rd · 5th on team | 101.1 | +0.036 | ★CR R CSR RSR |
| 2015-10-31 | Houghton College | 8000m | 28:20.7 | 59th · 13th on team | 96.9 | -0.006 | ★CR CSR |
| 2015-10-17 | Rowan College @ Gloucester County | 8000m | 27:57.4 | 90th · 2nd on team | 99.9 | -0.001 | PR ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 28:04 | 285th · 11th on team | 100.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 29:35.9 | 180th · 12th on team | 98.8 | +0.036 | ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 21:22.9 | 174th · 12th on team | 99.4 | +0.023 | PR ★CR SR CSR RSR |
| 2015-09-05 | Vassar Farms | 6000m | 21:48 | 57th · 11th on team | 96.7 | +0.008 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Empire 8 XC Championships | 8000m | 28:44.9 | 50th · 17th on team | 99.7 | — | PR ★CR R SR CSR RSR |
| 2014-10-24 | Haverford Invitational | 6437m | 23:19.7 | 61st · 17th on team | 98.1 | — | ★PR ★CR R SR CSR RSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 29:21 | 140th · 13th on team | 97.7 | — | ★CR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 29:09.3 | 347th · 7th on team | 97.1 | — | PR ★CR SR CSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 8000m | 29:46.5 | 62nd · 11th on team | 96.3 | — | PR ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 6000m | 21:40.6 | 159th · 19th on team | 97.9 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Ron Stonitsch Invitational | 6000m | 22:41.6 | 53rd · 20th on team | 93.5 | — | PR ★CR SR CSR |
| 2014-08-29 | Steven's Tech Season Opener | 3200m | 11:18.1 | 37th · 20th on team | 95.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 10,000 Meters | 34:23.93 | 2nd · 1st on team | — | — | |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 16:44.64 | 8th · 4th on team | — | — | |
| 2018-04-21 | Meet results → | Men's 10,000 Meters | 34:09.39 | 1st · 1st on team | — | — | SR |
| 2018-04-15 | Bucknell Bison Invitational | 3000m | 9:23.28 | 28th · 2nd on team | 102.5 | -0.041 | ★PR SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:31.88 | 37th · 8th on team | — | — | SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 16:03.8 | 8th · 2nd on team | — | — | ★PR SR |
| 2018-02-24 | Meet results → | Men's 5000 Meters | 16:07.14 | 5th · 2nd on team | — | — | PR SR |
| 2018-02-24 | Meet results → | Men's 3000 Meters | 9:24.21 | 7th · 4th on team | — | — | ★PR SR |
| 2018-02-03 | Meet results → | Men's 5000 Meters | 16:13.32 | 10th · 3rd on team | — | — | PR SR |
| 2018-01-27 | Meet results → | Men's 3000 Meters | 9:26.5 | 12th · 4th on team | — | — | PR SR |
| 2018-01-20 | Maroon and White Classic | 5000m | 16:25.22 | 3rd · 2nd on team | 103.0 | -0.036 | SR RSR |
| 2018-01-13 | Towson Tiger Invitational | 3000m | 9:36.23 | 11th · 4th on team | 101.7 | -0.041 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | Matthew Vassar Twilight | 10-km | 33:56.98 | 2nd · 1st on team | 101.0 | -0.039 | ★PR SR |
| 2017-04-22 | Empire 8 Outdoor Track & Field Championships | 5000m | 16:13.42 | 10th · 2nd on team | 103.9 | -0.032 | ★PR SR RSR |
| 2017-04-07 | Meet results → | Men's 1500 Meters | 4:26.79 | 38th · 5th on team | — | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 16:30.46 | 13th · 1st on team | — | — | PR SR |
| 2017-03-24 | Meet results → | Men's 10,000 Meters | 33:48.7 | 12th · 1st on team | — | — | ★PR SR |
| 2017-02-25 | Fastrack Last Chance | 3000m | 9:26.2 | 30th · 3rd on team | 103.1 | -0.043 | PR SR RSR |
| 2017-02-10 | Empire 8 Indoor Track & Field Championships | 5000m | 16:30.09 | 15th · 3rd on team | 102.3 | -0.040 | SR RSR |
| 2017-01-21 | Springfield College Maroon & White Classic | 3000m | 9:40.37 | 15th · 3rd on team | 100.2 | -0.036 | PR SR |
| 2017-01-14 | Pioneer Invitational #2 | 5000m | 16:46.44 | 10th · 1st on team | 100.7 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | Yale Springtime Invitational | 5000m | 16:22.47 | 18th · 1st on team | 103.4 | -0.029 | PR R SR RSR |
| 2016-04-23 | Empire 8 Outdoor Championships | 1500m | 4:27.22 | 12th · 5th on team | 100.9 | -0.021 | ★PR SR RSR |
| 2016-04-16 | Silfen Invitational | 5000m | 16:58.5 | 42nd · 6th on team | 99.1 | -0.035 | PR SR RSR |
| 2016-04-08 | Meet results → | Men's 10,000 Meters | 34:32.22 | 5th · 2nd on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 16:53.36 | 24th · 4th on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 10,000 Meters | 34:49.89 | 15th · 2nd on team | — | — | PR SR |
| 2016-02-13 | Empire 8 Indoor Championships | 1mile | 4:55.67 | 19th · 6th on team | 98.0 | -0.039 | ★PR SR RSR |
| 2016-02-06 | DeSchriver Invitational | 3000m | 9:57.92 | 27th · 6th on team | 97.4 | -0.034 | PR SR RSR |
| 2016-01-30 | Springfield Massasoit Invitational | 5000m | 17:32.32 | 15th · 6th on team | 96.4 | -0.036 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:32.28 | 17th · 7th on team | — | — | PR SR |
| 2015-04-24 | Meet results → | Men's 5000 Meters | 17:05.89 | 19th · 4th on team | — | — | PR SR |
| 2015-04-19 | Meet results → | Men's 1500 Meters | 4:36.11 | 19th · 5th on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:44.02 | 94th · 15th on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's Mile | 5:03.61 | 19th · 6th on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 10:06.09 | 25th · 7th on team | — | — | PR SR |
| 2015-01-10 | Yale Collegiate Invitational | 1mile | 5:10.93 | 36th · 2nd on team | 93.5 | -0.029 | PR SR RSR |