Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Audubon Golf Course | 10000m | 38:58.8 | 116th · 5th on team | — | +0.111 | ★CR SR CSR |
| 2017-10-21 | NYIT | 8000m | 28:21.4 | 33rd · 6th on team | — | -0.017 | ★CR CSR |
| 2017-10-07 | Branch Brook Park | 8000m | 29:36.4 | 43rd · 5th on team | — | -0.003 | ★CR CSR |
| 2017-09-23 | LIU | 8000m | 25:47.3 | 12th · 7th on team | — | +0.014 | ★PR ★CR SR CSR |
| 2017-09-16 | New York Institute of Technology | 8000m | 28:27.3 | 50th · 8th on team | — | +0.000 | ★CR SR CSR |
| 2017-09-09 | Van Cortlandt Park | 8046m | 32:25 | 50th · 9th on team | — | +0.041 | ★PR ★CR SR CSR |
| 2017-09-01 | Bethpage State Park | 5000m | 19:38.2 | 59th · 9th on team | — | +0.015 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hopkinton Fairgrounds | 10000m | 38:51.4 | 154th · 7th on team | 91.9 | +0.032 | ★CR SR CSR |
| 2016-10-22 | Roberts Wesleyan | 8000m | 29:54.8 | 44th · 6th on team | 95.6 | +0.009 | CSR |
| 2016-10-01 | C.W. Post | 8000m | 29:06.8 | 22nd · 7th on team | 98.7 | +0.024 | ★CR SR CSR RSR |
| 2016-09-17 | NYIT | 8000m | 31:46.3 | 23rd · 6th on team | — | -0.017 | CR SR CSR |
| 2016-09-10 | Van Cortlandt Park | 7724m | 30:11 | 42nd · 5th on team | 96.0 | +0.057 | ★PR ★CR SR CSR RSR |
| 2016-09-01 | Broadway Park | 6000m | 23:03 | 22nd · 7th on team | 93.0 | +0.028 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | LIU Post | 8000m | 28:10.5 | 34th · 7th on team | 99.1 | +0.000 | ★CR ★R SR CSR RSR |
| 2015-10-10 | Cross Country Course | 8000m | 30:18.4 | 75th · 7th on team | 96.7 | — | ★CR CSR |
| 2015-09-26 | Roberts Wesleyan College | 8000m | 29:25.1 | 138th · 8th on team | 96.8 | +0.009 | ★CR SR CSR RSR |
| 2015-09-19 | LIU | 8000m | 30:37.2 | 47th · 8th on team | 94.2 | +0.014 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 34:49.5 | 93rd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2014-11-08 | Roberts Wesleyan | 8000m | 29:54.8 | 44th · 6th on team | 93.4 | +0.009 | CR R CSR RSR |
| 2014-10-24 | CCSU Mini Meet | 5000m | 16:48.1 | 97th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2014-10-04 | Highlander XC Challenge D2/D3 | 8000m | 27:42.1 | 26th · 5th on team | — | — | ★CR CSR |
| 2014-09-27 | Harry F. Anderson Invitational | 8000m | 28:06 | 68th · 6th on team | — | — | ★CR CSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 8000m | 28:04 | 29th · 5th on team | — | — | ★CR CSR |
| 2014-09-13 | Long Island University at Post Cross Country Invitational | 8000m | 27:25.6 | 36th · 5th on team | — | — | PR ★CR SR CSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Meet results → | Men's 5000 Meters | 16:48.22 | 5th · 2nd on team | — | — | |
| 2018-04-14 | Meet results → | Men's 800 Meters | 2:16.62 | 24th · 4th on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:33.59 | 22nd · 5th on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 16:46.46 | 13th · 3rd on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 16:47.18 | 18th · 1st on team | — | — | PR SR |
| 2018-02-23 | ECC Indoor Track & Field Championships | 5000m | 16:45.03 | 9th · 2nd on team | — | -0.053 | ★PR SR |
| 2018-02-11 | St. Joseph's College Winter Invitational | 3000m | 9:37.55 | 7th · 1st on team | — | -0.037 | ★PR SR |
| 2018-02-03 | DeSchriver Invitational | 5000m | 16:52.89 | 17th · 2nd on team | — | -0.040 | PR SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 1mile | 4:52.64 | 154th · 6th on team | — | -0.057 | SR |
| 2018-01-19 | Ramapo College Season Opener | 5000m | 17:11.12 | 16th · 1st on team | — | -0.050 | PR SR |
| 2018-01-12 | Spartan Invite | 3000m | 9:59.33 | 26th · 1st on team | — | -0.053 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | ECC Outdoor Track & Field Championships | 10-km | 37:13.43 | 7th · 2nd on team | 90.5 | -0.046 | SR |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 1500m | 4:45.2 | 54th · 6th on team | 92.6 | -0.043 | SR |
| 2017-04-08 | Rider Invitational | 5000m | 17:47.28 | 44th · 4th on team | 94.7 | -0.035 | SR |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 4:41.37 | 52nd · 5th on team | — | — | SR |
| 2017-02-24 | ECC Indoor Track & Field Championships | 3000m | 10:22.19 | 16th · 2nd on team | 93.0 | -0.053 | |
| 2017-02-24 | ECC Indoor Track & Field Championships | 5000m | 17:50.94 | 11th · 2nd on team | 92.7 | -0.053 | SR |
| 2017-02-11 | St. Joseph's Winter Invitational | 3000m | 10:02.19 | 27th · 3rd on team | 95.8 | -0.037 | PR SR RSR |
| 2017-02-05 | DeSchriver Invitational | 1mile | 5:10.47 | 30th · 3rd on team | 93.5 | -0.040 | SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 5:13.76 | 175th · 8th on team | 90.1 | -0.057 | SR RSR |
| 2016-12-09 | Meet results → | Men's 600 Meters | 1:42.5 | 39th · 3rd on team | — | — | ★PR SR |
| 2016-12-09 | Meet results → | Men's Mile | 5:10.11 | 36th · 7th on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | ECC Outdoor Championships | 10-km | 36:20.4 | 6th · 1st on team | 94.2 | -0.031 | ★PR SR |
| 2016-04-17 | Coach Omelchenko Invitational | 1500m | 4:36.31 | 26th · 6th on team | 95.5 | -0.043 | ★PR SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 17:07.78 | 32nd · 2nd on team | — | — | |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 16:55.52 | 25th · 2nd on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 17:42.57 | 37th · 1st on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 17:42.57 | 37th · 1st on team | — | — | |
| 2016-02-26 | ECC Indoor Championships | 5000m | 17:44.39 | 10th · 2nd on team | 93.0 | -0.053 | PR SR |
| 2016-02-26 | ECC Indoor Championships | 3000m | 10:09.63 | 12th · 1st on team | 94.8 | -0.053 | PR SR |
| 2016-02-12 | Molloy Lions Invitational | 800m | 2:17.25 | 30th · 1st on team | 93.4 | -0.037 | ★PR SR |
| 2016-02-12 | Molloy Lions Invitational | 1mile | 4:55.3 | 15th · 5th on team | 97.4 | -0.037 | RSR |
| 2016-02-06 | DeSchriver Invitational | 1mile | 5:00.07 | 30th · 3rd on team | 96.7 | -0.040 | |
| 2016-02-06 | DeSchriver Invitational | 800m | 2:17.74 | 40th · 3rd on team | 94.1 | -0.040 | PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:50.79 | 195th · 6th on team | 97.2 | -0.057 | SR RSR |
| 2016-01-15 | Spartan Regional Preview | 1mile | 4:59.13 | 38th · 1st on team | 94.8 | -0.053 | SR RSR |
| 2016-01-08 | Villanova Open | 1000m | 2:59.45 | 17th · 3rd on team | 91.0 | -0.053 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:34.37 | 10th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:41.25 | 74th · 2nd on team | — | — | |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:40.39 | 18th · 2nd on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:43.18 | 15th · 3rd on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 1000 Meters | 2:54.65 | 10th · 3rd on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:55.15 | 24th · 4th on team | — | — | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1mile | 4:50.47 | 189th · 3rd on team | 97.8 | -0.053 | ★PR R SR RSR |
| 2015-01-17 | Meet results → | Men's Mile | 4:56.66 | 14th · 2nd on team | — | — | PR SR |
| 2014-12-08 | Meet results → | Men's Mile | 4:59.6 | 19th · 5th on team | — | — | PR SR |