Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-22 | White Clay Creek State Park Nature Center | 8000m | 29:45 | 46th · 3rd on team | 99.1 | +0.040 | ★CR ★R SR CSR RSR |
| 2017-09-22 | Carousel Park | 8000m | 31:01.3 | 18th · 2nd on team | 97.0 | +0.068 | ★CR SR CSR RSR |
| 2017-09-16 | White Clay Creek State Park Nature Center | 8000m | 32:19.5 | 42nd · 5th on team | 92.0 | +0.040 | CR CSR RSR |
| 2017-09-09 | Union Canal Tunnel Park | 8000m | 31:07.8 | 75th · 5th on team | 91.4 | +0.009 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-23 | Belmont Plateau | 8000m | 34:28 | 65th · 4th on team | 86.6 | +0.054 | ★CR SR CSR |
| 2016-10-08 | Belmont Plateau | 8000m | 35:58.9 | 99th · 6th on team | 82.3 | +0.054 | SR CSR |
| 2016-09-23 | Carousel Park | 7998m | 34:01 | 56th · 7th on team | 89.2 | +0.068 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Belmont Plateau Cross-Country Course | 8000m | 33:57.6 | 84th · 6th on team | 88.0 | — | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 32:44.4 | 267th · 6th on team | 85.7 | +0.004 | ★CR SR CSR RSR |
| 2015-09-30 | Carousel Park | 8000m | 34:30.3 | 27th · 6th on team | 85.2 | — | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 35:53.5 | 132nd · 6th on team | 98.1 | — | ★PR ★CR R SR CSR RSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 8000m | 29:33.6 | 18th · 4th on team | 96.4 | — | ★CR CSR |
| 2014-10-18 | Hood College Cross Country Open | 8000m | 29:17.3 | 24th · 6th on team | 97.9 | — | ★PR ★CR R SR CSR RSR |
| 2014-10-11 | Belmont Plateau | 8000m | 34:47.8 | 94th · 7th on team | 85.4 | +0.054 | CR CSR |
| 2014-10-04 | 2014 Goldey-Beacom Fall Classic | 8000m | 30:55.4 | 18th · 6th on team | 93.6 | — | ★CR CSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 8000m | 29:49.8 | 63rd · 6th on team | 96.1 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | 2014 Delaware Invitational | 8000m | 30:36.3 | 71st · 7th on team | 93.7 | — | PR ★CR R SR CSR RSR |
| 2014-09-07 | Van Cortlandt Park | 8000m | 32:06 | 23rd · 7th on team | 92.1 | +0.042 | PR ★CR R SR CSR RSR |