Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 26:22.5 | 230th · 3rd on team | 109.8 | -0.3% | ★CR CSR |
| 2017-11-11 | Houghton Field of Dreams | 8000m | 25:34.5 | 32nd · 3rd on team | 110.3 | -2.9% | ★PR ★CR SR CSR |
| 2017-10-28 | Garret Mountain Reservation | 8000m | 26:44 | 17th · 3rd on team | 111.4 | +2.3% | ★CR CSR RSR |
| 2017-10-07 | Houghton Field of Dreams | 8000m | 25:52.8 | 13th · 4th on team | 109.2 | -2.9% | CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 25:49.7 | 92nd · 3rd on team | 109.7 | -2.2% | PR ★CR SR CSR RSR |
| 2017-09-08 | VCP | 8047m | 27:39.4 | 26th · 2nd on team | 109.3 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | McIntosh Reserve Park | 8000m | 26:50.8 | 59th · 10th on team | 105.4 | -3.3% | PR ★CR SR CSR |
| 2016-10-15 | Rowan University | 7800m | 25:21.1 | 9th · 1st on team | 107.4 | -4.3% | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:14.4 | 211th · 10th on team | 102.6 | -2.2% | CR CSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 27:00.5 | 67th · 3rd on team | 108.4 | +1.0% | PR ★CR SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 20:21.9 | 39th · 7th on team | 105.7 | +0.4% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Big Spring High School | 8000m | 28:45 | 53rd · 11th on team | 102.3 | +0.5% | ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 20:27.6 | 77th · 14th on team | 104.3 | -0.1% | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 27:12.5 | 70th · 3rd on team | 105.7 | — | PR ★CR SR CSR RSR |
| 2014-10-10 | NYC Metro Cross Country Championships | 8047m | 28:23.7 | 54th · 11th on team | 101.8 | — | PR ★CR SR CSR |
| 2014-09-20 | Monmouth University | 8046m | 29:16.3 | 97th · 8th on team | 102.2 | +2.2% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Derryfield Park | 5000m | 17:42 | 54th · 4th on team | 119.6 | +0.7% | CSR |
| 2013-10-26 | NHIAA 2013 Division XC Championships | 5000m | 17:41.9 | 54th · 4th on team | 116.2 | — | ★CR CSR |
| 2013-09-28 | 2013 Manchester Invitational | 5000m | 17:31.1 | 65th · 3rd on team | 120.0 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Derryfield Park | 5000m | 17:02 | 21st · 1st on team | — | +0.7% | ★CR SR CSR |
| 2012-10-27 | N.H.I.A.A. 2012 Division Cross Country Championships | 5000m | 17:01.3 | 21st · 1st on team | — | — | ★CR SR CSR |
| 2012-09-29 | Goddard Memorial State Park | 4800m | 17:04 | 105th · 5th on team | — | +2.0% | ★PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Nashua High School South | 5000m | 17:16.8 | 95th · 6th on team | — | -2.3% | ★CR SR CSR |
| 2011-10-29 | Derryfield Park | 5000m | 17:23 | 43rd · 6th on team | — | +0.7% | CR SR CSR |
| 2011-10-29 | N.H.I.A.A. Cross Country Divisional Championships | 5000m | 17:22.7 | 79th · 6th on team | — | — | ★CR SR CSR |
| 2011-10-15 | Franklin Park | 5000m | 17:44 | 67th · 5th on team | — | -0.8% | ★CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 17:36.4 | 154th · 6th on team | — | -1.7% | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Bowdoin Park | 5000m | 18:23.5 | 54th · 2nd on team | 120.0 | +3.9% | ★CR R CSR RSR |
| 2010-11-20 | Gardner Municipal Golf Course | 4667m | 16:13.9 | 143rd · 4th on team | 119.0 | -2.4% | ★PR ★CR SR CSR |
| 2010-11-13 | Franklin Park | 5000m | 17:49 | 38th · 6th on team | 117.4 | -0.8% | CR CSR |
| 2010-10-29 | Lincoln-Sudbury Regional High School | 5000m | 17:01 | 21st · 5th on team | 119.4 | -4.2% | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 3000m | 10:25.4 | 2nd · 1st on team | 115.3 | -1.2% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | Meet results → | Men 5000 M Run | 15:19.88 | 101st · 2nd on team | — | — | ★PR SR |
| 2020-01-24 | Meet results → | Men's 3000 Meters | 8:38.49 | 79th · 1st on team | — | — | SR |
| 2020-01-19 | GBTC Invitational | 3000m | 8:48.72 | 3rd · 1st on team | — | -1.6% | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-08 | Meet results → | Men's Mile | 4:17.64 | 110th · 1st on team | 112.5 | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 8:33.89 | 39th · 1st on team | 114.7 | — | ★PR SR RSR |
| 2019-01-11 | Meet results → | Men's 3000 Meters | 8:54.5 | 2nd · 1st on team | 110.3 | — | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 1500m | 4:02.16 | 87th · 2nd on team | 107.5 | -2.8% | ★PR SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 4:03.96 | 3rd · 2nd on team | 109.1 | — | |
| 2018-05-05 | Meet results → | Men's 800 Meters | 2:03.79 | 11th · 2nd on team | 103.9 | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:05.13 | 10th · 1st on team | 108.5 | — | |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:06.67 | 5th · 1st on team | 107.9 | — | |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:02.76 | 7th · 2nd on team | 110.9 | — | ★PR SR RSR |
| 2018-04-06 | Meet results → | Men 1500m Run Unseeded | 4:06.29 | 4th · 1st on team | 108.0 | — | ★PR SR |
| 2018-03-16 | Meet results → | Men's 1500 Meters | 4:11.34 | 7th · 2nd on team | 105.8 | — | SR |
| 2018-02-24 | Meet results → | Men's 3000 Meters | 9:04.48 | 17th · 3rd on team | 106.9 | — | PR SR |
| 2018-02-17 | Meet results → | Men's Mile | 4:25.99 | 8th · 3rd on team | 108.4 | — | PR SR RSR |
| 2018-02-09 | NYU DIII Invitational | 3000m | 9:12.5 | 9th · 3rd on team | 105.5 | -1.7% | SR |
| 2018-02-03 | Mets Indoor Track & Field Championships | 1000m | 2:36 | 13th · 2nd on team | 105.5 | -1.9% | ★PR SR RSR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 1mile | 4:29 | 105th · 3rd on team | 105.4 | -2.6% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 1500m | 4:03.49 | 83rd · 2nd on team | 106.6 | -2.8% | |
| 2017-05-06 | Tom Farrell Classic | 1500m | 4:08.74 | 2nd · 1st on team | 105.9 | -1.7% | |
| 2017-04-23 | UAA Championships | 1500m | 4:03.13 | 12th · 1st on team | 109.6 | -0.2% | PR SR RSR |
| 2017-04-15 | Moravian Greyhound Outdoor Invitational | 1500m | 4:04.32 | 5th · 2nd on team | 107.8 | -1.0% | PR SR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:07.25 | 5th · 1st on team | 107.2 | — | PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:08.69 | 4th · 1st on team | 107.9 | — | PR SR |
| 2017-02-26 | UAA Indoor Track & Field Championships | 3000m | 9:02.98 | 16th · 2nd on team | 106.6 | -1.1% | |
| 2017-02-17 | Artie O'Connor Invitational | 1mile | 4:25.93 | 8th · 4th on team | 107.3 | -1.7% | ★PR SR |
| 2017-02-05 | Metropolitan Indoor Conference Championships | 3000m | 8:51.23 | 10th · 1st on team | 109.2 | -1.9% | PR SR RSR |
| 2017-01-21 | Carnegie Mellon Invitational | 5000m | 16:10.95 | 5th · 1st on team | 104.8 | +0.4% | ★PR SR RSR |
| 2017-01-21 | Carnegie Mellon Invitational | 5000m | 16:10.95 | 5th · 1st on team | 103.7 | -0.6% | |
| 2017-01-21 | SPIRE Division III Invitational | 5000m | 16:10.95 | 5th · 1st on team | 103.7 | -0.6% | |
| 2017-01-13 | Ramapo College Season Opener | 3000m | 9:19.37 | 11th · 2nd on team | 104.0 | -1.7% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Meet results → | Men's 1500 Meters | 4:15.28 | 17th · 7th on team | 103.8 | — | |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 4:12.71 | 22nd · 3rd on team | 104.9 | — | PR SR RSR |
| 2016-04-08 | Meet results → | Men 1500m Run | 4:16.08 | 11th · 3rd on team | 103.5 | — | ★PR SR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:16.97 | 31st · 11th on team | 103.1 | — | |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:16.97 | 31st · 11th on team | 103.1 | — | |
| 2016-02-05 | NYC Metro Champs | 3000m | 9:37 | 15th · 3rd on team | 100.4 | -1.9% | PR SR |
| 2015-12-08 | Meet results → | Men's 1500 Meters | 4:15.28 | 17th · 7th on team | 104.2 | — | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:30.39 | 75th · 2nd on team | 98.4 | — | SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:42.85 | 72nd · 3rd on team | 100.8 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | NHIAA Division I State Championships | 1600m | 4:47.37 | 14th · 1st on team | 118.4 | 0.0% | |
| 2014-05-24 | Londonderry Invitational | 1600m | 4:34.59 | 6th · 1st on team | 121.9 | -1.3% | ★PR ★R SR RSR |
| 2014-05-17 | Meet results → | Men's 1600 Meters | 4:43.29 | 3rd · 1st on team | 120.1 | — | |
| 2014-05-17 | Meet results → | Men's 800 Meters | 2:07.49 | 4th · 2nd on team | 118.0 | — | |
| 2014-05-13 | Meet results → | Men's 800 Meters | 2:07 | 3rd · 3rd on team | 118.4 | — | SR |
| 2014-05-10 | Meet results → | Men's 1600 Meters | 4:42 | 1st · 1st on team | 120.6 | — | R SR RSR |
| 2014-05-06 | Meet results → | Men's 1600 Meters | 4:45 | 2nd · 1st on team | 119.4 | — | SR |
| 2014-05-04 | All Catholic Invitational | 1mile | 4:49.7 | 2nd · 1st on team | 118.5 | -0.3% | |
| 2014-04-16 | Meet results → | Men's 200 Meters | 26.5 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-04-16 | Meet results → | Men's 800 Meters | 2:08.7 | 1st · 1st on team | 116.9 | — | SR |
| 2014-04-15 | Meet results → | Men's 1600 Meters | 4:53.5 | 1st · 1st on team | 115.9 | — | SR |
| 2014-04-15 | Meet results → | Men's 3200 Meters | 11:03.9 | 3rd · 2nd on team | 110.9 | — | SR |
| 2014-02-02 | NHIAA Division I State Championships | 1500m | 4:34.09 | 11th · 2nd on team | 115.3 | -1.4% | |
| 2014-01-25 | NH Winter Track League @ UNH #7 | 1500m | 4:26.2 | 7th · 1st on team | 119.6 | -1.7% | SR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 1mile | 4:51.96 | 92nd · 1st on team | 115.1 | -2.4% | |
| 2014-01-11 | 45th Dartmouth Relays | 1000m | 2:43.02 | 21st · 1st on team | 120.1 | -1.4% | PR R SR RSR |
| 2014-01-04 | Hispanic Games | 1mile | 4:42.1 | 36th · 2nd on team | 120.0 | -1.7% | SR RSR |
| 2013-12-28 | Boston Holiday Challenge | 1000m | 2:43.72 | 7th · 1st on team | 117.4 | -1.8% | PR SR RSR |
| 2013-12-14 | NH Winter Track League @ UNH #1 | 1000m | 2:51 | 4th · 2nd on team | 115.1 | -1.7% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | NHIAA Meet of Champions | 1600m | 4:56.67 | 16th · 3rd on team | — | -1.3% | |
| 2013-05-24 | NHIAA Division I State Championships | 1600m | 4:42.63 | 10th · 3rd on team | — | 0.0% | PR SR |
| 2013-05-14 | Meet results → | Men's 3200 Meters | 10:54.2 | 6th · 5th on team | — | — | |
| 2013-05-14 | Meet results → | Men's 1600 Meters | 4:42.7 | 2nd · 2nd on team | — | — | |
| 2013-05-11 | Meet results → | Men's 1600 Meters | 4:40.7 | 5th · 4th on team | — | — | ★PR SR |
| 2013-05-07 | Meet results → | Men's 800 Meters | 2:03.9 | 2nd · 2nd on team | — | — | PR SR |
| 2013-05-05 | Meet results → | Men's Mile | 4:36.82 | 3rd · 2nd on team | — | — | PR SR |
| 2013-04-30 | Meet results → | Men's 3200 Meters | 10:08.2 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-04-30 | Meet results → | Men's 400 Meters | 56.6 | 4th · 4th on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Boys 1 Mile Run | 4:44.94 | 9th · 2nd on team | — | — | ★PR SR |
| 2013-04-16 | Meet results → | Men's 800 Meters | 2:09.7 | 1st · 1st on team | — | — | PR SR |
| 2013-04-09 | Meet results → | Men's 800 Meters | 2:10.1 | 3rd · 2nd on team | — | — | PR SR |
| 2013-04-09 | Meet results → | Men's 1600 Meters | 4:47.8 | 2nd · 1st on team | — | — | SR |
| 2013-02-03 | Meet results → | Men's 1500 Meters | 4:18.95 | 7th · 2nd on team | — | — | PR SR |
| 2013-01-23 | Meet results → | Men's 1500 Meters | 4:29.1 | 7th · 2nd on team | — | — | PR SR |
| 2013-01-12 | Dartmouth Relays | 1mile | 4:38.48 | 7th · 1st on team | — | -1.4% | PR SR |
| 2013-01-06 | Meet results → | Men's 1000 Meters | 2:42.2 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-12-29 | Holiday Challenge | 1mile | 4:38.84 | 10th · 2nd on team | — | -1.8% | PR SR |
| 2012-12-22 | Dartmouth HS Meet #2 | 1500m | 4:21.61 | 3rd · 1st on team | — | -1.4% | PR SR |
| 2012-12-15 | UNH HS Meet #1 - Afternoon Session | 1000m | 2:44.5 | 3rd · 2nd on team | — | -1.7% | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Meet results → | Men's 1600 Meters | 4:46.53 | 7th · 1st on team | — | — | |
| 2012-05-15 | Meet results → | Men's 1600 Meters | 4:41.1 | 3rd · 2nd on team | — | — | PR SR |
| 2012-05-08 | Meet results → | Men's 1600 Meters | 4:44.9 | 2nd · 2nd on team | — | — | PR SR |
| 2012-05-05 | Meet results → | Men's 3200 Meters | 10:26.17 | 4th · 1st on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Boys 1600m Run Junior Varsity | 4:47.34 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-04-14 | John Ottaviani Haverhill Invite | 1mile | 4:46.2 | 1st · 1st on team | — | +0.6% | PR SR |
| 2012-04-10 | Meet results → | Men's 400 Meters | 59.1 | 11th · 8th on team | — | — | PR SR |
| 2012-04-10 | Meet results → | Men's 1600 Meters | 4:49.6 | 3rd · 1st on team | — | — | PR SR |
| 2012-02-05 | NHIAA Division I State Championships | 1000m | 2:45.01 | 7th · 2nd on team | — | -1.4% | PR SR |
| 2012-01-29 | Meet results → | Men's 1000 Meters | 2:46.2 | 3rd · 1st on team | — | — | |
| 2012-01-25 | Meet results → | Men's 1000 Meters | 2:44.87 | 3rd · 3rd on team | — | — | PR SR |
| 2012-01-22 | Meet results → | Men's 600 Meters | 1:32.7 | 16th · 4th on team | — | — | ★PR SR |
| 2012-01-15 | Meet results → | Men's 1000 Meters | 2:45.8 | 6th · 4th on team | — | — | PR SR |
| 2012-01-07 | Dartmouth Relays | 2miles | 10:32.4 | 32nd · 1st on team | — | -1.4% | ★PR SR |
| 2011-12-30 | Meet results → | Boys 2 Mile Run Unseeded | 10:32.4 | 32nd · 1st on team | — | — | ★PR SR |
| 2011-12-30 | Meet results → | Men's 1500 Meters | 4:32.5 | 6th · 1st on team | — | — | |
| 2011-12-26 | Meet results → | Men's 3000 Meters | 9:37.33 | 6th · 4th on team | — | — | PR SR |
| 2011-12-18 | Meet results → | Men's 1500 Meters | 4:31.6 | 6th · 3rd on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-22 | Absolutley Last Chance to Qualify | 1mile | 4:56.95 | 5th · 1st on team | 113.5 | -0.9% | PR SR |
| 2011-05-21 | Last Chance to Qualify Meet | 800m | 2:08.62 | 15th · 4th on team | 114.9 | -1.3% | ★PR SR RSR |
| 2011-05-07 | MSTCA Large Frosh / Soph | 2miles | 10:49.54 | 16th · 1st on team | 111.3 | -1.8% | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-07-22 | 2008 USATF National Junior Olympic Track & Field Championships | 1500m | 4:56.7 | 9th · 1st on team | — | -0.8% | PR SR |