Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 26:48.9 | 77th · 6th on team | 109.7 | -0.117 | ★PR ★CR SR CSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 34:48.4 | 149th · 5th on team | 110.2 | -0.049 | ★CR SR CSR |
| 2017-10-28 | Holmdel Park | 8000m | 28:29.6 | 77th · 12th on team | 106.2 | -0.095 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 25:36.4 | 101st · 3rd on team | 111.5 | -0.147 | SR CSR |
| 2017-09-29 | Lehigh University | 8000m | 25:36.9 | 69th · 4th on team | 111.2 | -0.142 | ★CR SR CSR |
| 2017-09-02 | Vassar College | 6000m | 19:18.9 | 3rd · 2nd on team | 113.4 | -0.112 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 27:14 | 50th · 6th on team | 108.6 | -0.117 | ★CR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 32:58.3 | 126th · 5th on team | 112.1 | -0.098 | ★PR ★CR SR CSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 26:06.2 | 40th · 6th on team | 113.1 | -0.116 | ★CR CSR RSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:15.7 | 73rd · 4th on team | 112.8 | -0.147 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37.7 | 22nd · 5th on team | 110.8 | -0.142 | ★CR CSR |
| 2016-09-16 | Rider | 8000m | 25:24.7 | 27th · 8th on team | 112.6 | -0.139 | PR ★CR SR CSR RSR |
| 2016-09-03 | Vassar College | 6000m | 19:35.2 | 14th · 11th on team | 111.0 | -0.112 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 27:11.1 | 59th · 10th on team | 72.9 | -0.117 | ★PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 25:54 | 82nd · 13th on team | 108.5 | — | |
| 2015-10-02 | Lehigh University | 8000m | 26:21.4 | 74th · 9th on team | 107.3 | -0.142 | CR CSR |
| 2015-09-19 | Rosedale Park | 8000m | 25:25.4 | 30th · 8th on team | 110.5 | — | PR ★CR SR CSR RSR |
| 2015-09-05 | Vassar Farms | 6000m | 19:31.7 | 8th · 3rd on team | 110.0 | -0.130 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 28:32.9 | 117th · 18th on team | 116.8 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 26:36 | 204th · 9th on team | 125.3 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:18.3 | 206th · 9th on team | 104.5 | -0.142 | CR CSR |
| 2014-09-20 | Monmouth University | 8046m | 27:20.8 | 20th · 4th on team | 112.1 | -0.087 | PR ★CR SR CSR |
| 2014-09-13 | Stony Brook University | 8000m | 26:31 | 36th · 4th on team | 111.2 | -0.114 | PR ★CR SR CSR |
| 2014-08-30 | Marist College Season Opener | 6000m | 19:42.8 | 8th · 5th on team | 125.2 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 1500 Meters Preliminaries | 4:02.81 | 24th · 1st on team | — | — | ★PR SR |
| 2018-04-29 | Meet results → | Men's 1500 Meters | 4:04.84 | 3rd · 1st on team | — | — | |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 3:59.55 | 14th · 1st on team | 110.9 | -0.045 | SR RSR |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 4:00.68 | 40th · 1st on team | — | — | ★PR SR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 1mile | 4:30.02 | 19th · 1st on team | 105.9 | -0.050 | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:19.79 | 143rd · 2nd on team | 109.2 | -0.057 | SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 1mile | 4:20.99 | 69th · 2nd on team | 108.7 | -0.057 | SR |
| 2018-01-12 | Spartan Invite | 1mile | 4:23.11 | 4th · 1st on team | 108.2 | -0.053 | SR |
| 2017-12-01 | Fastrack Metro Season Opener | 3000m | 8:44.5 | 1st · 1st on team | 110.3 | -0.053 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 5000m | 15:34.33 | 21st · 4th on team | 108.2 | -0.035 | |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 1500m | 3:58.61 | 8th · 2nd on team | 111.9 | -0.035 | ★PR SR RSR |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 1500m | 4:01.03 | 18th · 4th on team | 110.8 | -0.035 | |
| 2017-04-29 | The 123rd Penn Relays | 5000m | 15:09.03 | 74th · 1st on team | 111.1 | — | |
| 2017-04-27 | Meet results → | Men's 5000 Meters | 15:09.03 | 60th · 1st on team | — | — | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 1500m | 4:00.05 | 29th · 2nd on team | 109.6 | -0.045 | PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 4:00.05 | 29th · 2nd on team | 109.6 | -0.045 | |
| 2017-04-08 | Rider Invitational | 1500m | 4:08.26 | 16th · 2nd on team | 107.6 | -0.035 | PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 3000m | 8:36.24 | 9th · 2nd on team | 111.3 | -0.041 | ★PR SR RSR |
| 2017-02-25 | Fastrack Last Chance | 5000m | 14:56.99 | 5th · 1st on team | 110.7 | -0.053 | ★PR SR RSR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 1mile | 4:24.5 | 19th · 2nd on team | 107.7 | -0.050 | |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 1mile | 4:19.16 | 11th · 1st on team | 110.0 | -0.050 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:18.86 | 101st · 1st on team | 109.2 | -0.057 | ★PR SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 5000m | 15:35.26 | 68th · 6th on team | 105.8 | -0.057 | SR |
| 2017-01-20 | Gotham Cup | 1mile | 4:22.69 | 9th · 1st on team | 108.0 | -0.053 | PR SR |
| 2017-01-14 | Yale Invitational | 3000m | 8:42.59 | 2nd · 1st on team | 110.7 | -0.054 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Metro Atlantic Outdoor Championships | 5000m | 15:44.96 | 16th · 4th on team | 107.5 | -0.035 | |
| 2016-05-06 | Meet results → | Men's 1500 Meters | 4:05.55 | 7th · 2nd on team | — | — | PR SR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:09.52 | 14th · 3rd on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 15:23.75 | 55th · 3rd on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 5000m | 15:39.21 | 63rd · 1st on team | 106.2 | -0.041 | |
| 2016-02-27 | Fastrack Last Chance | 1mile | 4:24.71 | 34th · 2nd on team | 107.2 | -0.053 | PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 5000m | 15:13.58 | 9th · 3rd on team | 108.8 | -0.050 | |
| 2016-02-21 | Metro Atlantic Indoor Championships | 1mile | 4:35.9 | 17th · 1st on team | 103.2 | -0.050 | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 5000m | 15:20.42 | 57th · 3rd on team | 107.2 | -0.057 | |
| 2016-01-30 | John Thomas Terrier Invitational | 5000m | 15:06.14 | 48th · 2nd on team | 108.8 | -0.057 | PR SR |
| 2016-01-15 | Spartan Regional Preview | 3000m | 8:47.37 | 4th · 2nd on team | 109.6 | -0.053 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 32:32.63 | 11th · 3rd on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 5000 Meters | 15:47.85 | 20th · 5th on team | — | — | |
| 2015-04-26 | Meet results → | Men's 1500 Meters | 4:13.48 | 21st · 4th on team | — | — | PR SR |
| 2015-04-18 | Meet results → | Men's 10,000 Meters | 33:22.7 | 1st · 1st on team | — | — | |
| 2015-04-02 | Meet results → | Men 5000m Run University | 16:02.06 | 22nd · 3rd on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 10,000 Meters | 32:46.6 | 3rd · 2nd on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 5000 Meters | 15:35.73 | 17th · 2nd on team | — | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:06.6 | 22nd · 5th on team | — | — | |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:52.51 | 108th · 2nd on team | — | — | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 5000m | 15:27.92 | 49th · 3rd on team | 106.1 | -0.053 | PR SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:34.47 | 37th · 2nd on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 5000 Meters | 15:28.97 | 4th · 1st on team | — | — | PR SR |
| 2015-01-09 | Meet results → | Men's 3000 Meters | 8:59.83 | 8th · 1st on team | — | — | PR SR |