Shannon Lavin
Fairfield (OH) · SR-4 · NCAA DINORTHEASTMAAC · Compare head to head
Athlete rating
103.2
2017 XC season
Races
40
Seasons
5
2014 — 2018
RankedNation #8822·NCAA DI #4461·NORTHEAST #588·MAAC #427·NY #488·Team #67
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Training paces
& VO2max →
critical speed
7:18/mi, fitted from
11 races in 2017
Cross Country
2016 XC
100.5
Fairfield (OH) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-19 |
Van Cortlandt Park
|
5000m |
21:53 |
143rd
· 8th on team |
104.8 |
-0.012 |
CR
CSR
RSR
|
| 2016-10-29 |
Disney Sports Complex
|
6000m |
26:18.7 |
112th
· 10th on team |
99.1 |
-0.078 |
★CR
SR
CSR
|
| 2016-10-21 |
Central Connecticut
|
3000m |
12:12.8 |
57th
· 1st on team |
100.4 |
-0.059 |
★CR
SR
CSR
|
| 2016-10-08 |
Franklin Park
|
5000m |
21:28.8 |
157th
· 2nd on team |
103.6 |
-0.040 |
PR
★CR
SR
CSR
RSR
|
| 2016-09-24 |
Fairfield University
|
4989m |
22:56.8 |
37th
· 11th on team |
94.8 |
-0.047 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
98.7
Fairfield (OH) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-21 |
Van Cortlandt Park
|
5000m |
22:28.7 |
148th
· 8th on team |
100.0 |
-0.012 |
CR
CSR
|
| 2015-10-31 |
Rosedale Park
|
6000m |
25:16.8 |
120th
· 9th on team |
102.7 |
— |
PR
★CR
SR
CSR
RSR
|
| 2015-10-23 |
Stanley Quarter Park
|
3000m |
12:07.5 |
37th
· 3rd on team |
96.5 |
-0.102 |
PR
CR
SR
CSR
|
| 2015-10-10 |
Franklin Park
|
5000m |
22:01 |
229th
· 3rd on team |
101.3 |
-0.040 |
PR
CR
SR
CSR
RSR
|
| 2015-10-02 |
Lehigh University
|
6000m |
25:24.5 |
126th
· 8th on team |
99.0 |
-0.101 |
PR
CR
SR
CSR
RSR
|
| 2015-09-26 |
Fairfield University
|
5000m |
22:54.9 |
37th
· 8th on team |
95.8 |
-0.047 |
★CR
SR
CSR
|
| 2015-09-19 |
Rosedale Park
|
6000m |
27:05.1 |
119th
· 7th on team |
95.8 |
— |
CR
SR
CSR
RSR
|
2014 XC
100.2
Fairfield (OH) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-31 |
MAAC Cross Country Championships
|
6000m |
26:55 |
129th
· 17th on team |
104.4 |
— |
PR
★CR
SR
CSR
|
| 2014-10-24 |
CCSU Mini Meet
|
3000m |
12:28.9 |
63rd
· 9th on team |
106.5 |
— |
PR
★CR
R
SR
CSR
RSR
|
| 2014-10-11 |
Franklin Park
|
5000m |
22:24.3 |
250th
· 10th on team |
98.2 |
-0.040 |
PR
CR
SR
CSR
|
| 2014-09-20 |
Monmouth University
|
5000m |
23:31.4 |
138th
· 16th on team |
93.5 |
-0.050 |
★CR
CSR
|
| 2014-09-06 |
Van Cortlandt Park
|
5000m |
23:22.8 |
134th
· 13th on team |
98.2 |
-0.012 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2018 TF
—
Fairfield (OH) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-04-19 |
Meet results →
|
Women's 5000 Meters |
19:57.14 |
9th
· 1st on team |
— |
— |
|
| 2018-04-14 |
Meet results →
|
Women's 5000 Meters |
20:43.23 |
2nd
· 1st on team |
— |
— |
|
| 2018-04-07 |
Meet results →
|
Women's 5000 Meters |
19:32.05 |
11th
· 1st on team |
— |
— |
★PR
SR
|
2016 TF
99.6
Fairfield (OH) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-04-23 |
UAlbany Spring Classic
|
5000m |
20:28.42 |
20th
· 3rd on team |
100.3 |
-0.038 |
PR
SR
RSR
|
| 2016-04-16 |
Ocean State Invitational
|
3000m |
11:46.62 |
23rd
· 3rd on team |
99.0 |
-0.041 |
★PR
SR
RSR
|
| 2016-04-09 |
Meet results →
|
Women's 1500 Meters |
5:31.78 |
38th
· 2nd on team |
— |
— |
★PR
SR
|
| 2016-04-02 |
Meet results →
|
Women's 5000 Meters |
20:23.72 |
13th
· 2nd on team |
— |
— |
PR
SR
|
2015 TF
95.1
Fairfield (OH) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-25 |
Meet results →
|
Women's 5000 Meters |
20:45.25 |
13th
· 3rd on team |
— |
— |
|
| 2015-04-18 |
Mark Young Yale Invitational
|
1500m |
5:38.2 |
30th
· 6th on team |
95.1 |
-0.054 |
★PR
SR
RSR
|
| 2015-03-27 |
Meet results →
|
Women's 5000 Meters |
20:34.12 |
30th
· 4th on team |
— |
— |
PR
SR
|
