Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | MAC Cross Country Championships Delaware Valley | 8000m | 30:59.9 | 95th · 1st on team | 95.1 | +3.8% | ★CR CSR |
| 2017-10-15 | Cougar Chase Caldwell University | 5000m | 18:33 | 13th · 2nd on team | 94.7 | +3.5% | SR CSR |
| 2017-10-07 | DeSales Invitational DeSales University XC Course | 8000m | 29:57.8 | 135th · 2nd on team | 96.8 | +1.7% | ★PR ★CR ★R SR CSR RSR |
| 2017-09-23 | Aggies Cross Country Open Delaware Valley University | 8000m | 31:51.5 | 34th · 1st on team | 92.2 | +3.8% | ★CR CSR |
| 2017-09-16 | Cougar Classic Letterkenny Field | 8000m | 31:32.4 | 20th · 1st on team | 92.9 | +3.8% | ★CR CSR |
| 2017-09-09 | SUNY Purchase Invitational Purchase College | 8000m | 30:06.1 | 16th · 2nd on team | 95.6 | +1.2% | PR ★CR R SR CSR RSR |
| 2017-09-01 | Ramapo College Cross Country Season Opener Deer Path Park | 5000m | 18:39.9 | 47th · 2nd on team | 92.9 | +0.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | 2016 MAC Cross Country Championships Messiah College | 8000m | 30:36.8 | 91st · 2nd on team | 95.0 | +4.1% | PR ★CR R SR CSR RSR |
| 2016-10-15 | Cougar Chase Caldwell University | 5000m | 18:52.4 | 21st · 2nd on team | 92.9 | +3.5% | SR CSR |
| 2016-10-01 | Mount Saint Mary Knight Invite Hudson Valley Sports Dome | 8000m | 30:55.2 | 43rd · 2nd on team | 93.9 | +4.0% | PR ★CR SR CSR RSR |
| 2016-09-17 | Bill Fritz Invitational Rowan University | 8000m | 31:05.7 | 124th · 2nd on team | 91.8 | +0.5% | PR ★CR SR CSR |
| 2016-09-10 | Purchase College Invitational Purchase College | 8000m | 32:16.2 | 20th · 2nd on team | 93.2 | +6.0% | ★CR SR CSR RSR |
| 2016-09-02 | Ramapo College XC Season Opener Ramapo College | 5000m | 19:44.2 | 40th · 3rd on team | 91.8 | +5.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Cougar Chase Caldwell University | 5000m | 18:33 | 13th · 2nd on team | 94.3 | +3.5% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 31:40.4 | 108th · 3rd on team | — | — | PR ★CR SR CSR |
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 34:02 | 125th · 3rd on team | — | — | ★CR CSR |
| 2014-10-11 | DeSales University 32nd Invitational DeSales University XC Course | 8000m | 32:55.4 | 93rd · 5th on team | 86.8 | +1.7% | PR ★CR R SR CSR RSR |
| 2014-09-20 | 3rd Annual Ramapo College XC Invitational | 8047m | 33:46.6 | 41st · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2014-09-20 | Ramapo XC Invitational | 8047m | 33:46.6 | 41st · 3rd on team | — | — | ★CR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing