Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Delaware Valley | 8000m | 35:57.7 | 143rd · 3rd on team | 82.3 | +0.042 | ★CR ★R CSR RSR |
| 2017-10-15 | Caldwell University | 5000m | 21:37.6 | 55th · 5th on team | 81.1 | +0.035 | SR CSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 35:32.3 | 234th · 4th on team | 81.8 | +0.022 | ★CR R SR CSR RSR |
| 2017-09-23 | Delaware Valley University | 8000m | 38:50.5 | 106th · 4th on team | 75.8 | +0.042 | ★CR CSR |
| 2017-09-16 | Letterkenny Field | 8000m | 39:28.6 | 38th · 4th on team | 74.3 | +0.042 | CSR |
| 2017-09-09 | Purchase College | 8000m | 35:39.4 | 79th · 6th on team | 80.8 | +0.015 | ★CR SR CSR RSR |
| 2017-09-01 | Deer Path Park | 5000m | 21:47.4 | 79th · 6th on team | 79.3 | +0.005 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Messiah College | 8000m | 37:43.4 | 149th · 4th on team | 77.2 | +0.044 | ★CR CSR |
| 2016-10-15 | Caldwell University | 5000m | 21:55.1 | 48th · 6th on team | 79.8 | +0.035 | SR CSR RSR |
| 2016-10-01 | Hudson Valley Sports Dome | 8000m | 36:54.9 | 101st · 6th on team | 78.9 | +0.043 | ★CR CSR RSR |
| 2016-09-17 | Rowan University | 8000m | 36:49.9 | 156th · 5th on team | 77.6 | +0.008 | ★CR SR CSR |
| 2016-09-10 | Purchase College | 8000m | 39:13.1 | 48th · 5th on team | 77.2 | +0.065 | CR SR CSR |
| 2016-09-02 | Ramapo College | 5000m | 23:07.4 | 64th · 6th on team | 78.6 | +0.058 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Letterkenny Field | 8000m | 37:43.3 | 146th · 6th on team | 76.6 | +0.042 | ★CR SR CSR |
| 2015-10-17 | Caldwell University | 5000m | 21:37.6 | 55th · 5th on team | 80.8 | +0.035 | PR CR R SR CSR RSR |
| 2015-10-10 | Cross Country Course | 8000m | 38:38.1 | 154th · 5th on team | 75.4 | — | ★CR SR CSR RSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 8000m | 40:09.1 | 127th · 6th on team | 73.7 | — | ★CR CSR |
| 2015-09-19 | Core Creek Park | 8000m | 41:42.4 | 106th · 6th on team | 70.7 | — | ★CR CSR |
| 2015-09-12 | Misericordia | 8000m | 39:34.5 | 158th · 6th on team | 74.6 | +0.053 | ★CR SR CSR RSR |
| 2015-09-04 | Garrett Park | 5000m | 25:05.1 | 65th · 6th on team | 70.7 | — | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 35:29.8 | 129th · 8th on team | 80.8 | — | ★PR ★CR R SR CSR RSR |
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 38:55 | 184th · 6th on team | 73.7 | — | ★CR CSR |
| 2014-10-11 | DeSales University XC Course | 8000m | 37:53.2 | 123rd · 7th on team | 75.6 | +0.022 | PR CR R SR CSR RSR |
| 2014-09-20 | Ramapo XC Invitational | 8047m | 41:29.5 | 65th · 8th on team | 69.5 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-20 | 3rd Annual Ramapo College XC Invitational | 8047m | 41:29.5 | 65th · 8th on team | 69.5 | — | ★CR CSR |