Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Cheslen Preserve | 8000m | 43:59.8 | 59th · 4th on team | — | +0.085 | ★CR CSR |
| 2017-10-07 | Branch Brook Park | 8000m | 39:56.6 | 144th · 4th on team | 69.8 | -0.014 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 36:03.2 | 272nd · 5th on team | 78.4 | +0.004 | ★CR SR CSR RSR |
| 2017-09-23 | Richard Stockton College | 8000m | 36:14.1 | 121st · 4th on team | 77.9 | -0.001 | ★CR SR CSR RSR |
| 2017-09-09 | Purchase College | 8000m | 39:18.2 | 92nd · 5th on team | 73.3 | +0.015 | ★CR SR CSR |
| 2017-09-02 | Cheslen Preserve | 8000m | 40:32.8 | 30th · 5th on team | 74.2 | +0.073 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 33:22.9 | 295th · 4th on team | 85.5 | +0.008 | ★CR SR CSR RSR |
| 2016-10-29 | Rosemont | 8000m | 35:32.3 | 44th · 6th on team | 83.8 | +0.052 | ★CR SR CSR RSR |
| 2016-10-01 | Hudson Valley Sports Dome | 8000m | 38:02.6 | 105th · 6th on team | 76.6 | +0.043 | ★CR CSR |
| 2016-09-24 | Stockton University | 8000m | 35:54.5 | 136th · 6th on team | 77.8 | -0.001 | ★CR SR CSR RSR |
| 2016-09-03 | Rosemont | 8000m | 41:23.5 | 51st · 4th on team | 72.1 | +0.052 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 8000m | 37:47.4 | 277th · 2nd on team | 77.4 | +0.036 | ★CR CSR |
| 2015-10-31 | McDade Park | 8000m | 36:39.1 | 37th · 1st on team | 80.4 | +0.064 | ★CR CSR RSR |
| 2015-10-10 | Cross Country Course | 8000m | 37:27.2 | 152nd · 1st on team | 77.8 | — | ★CR CSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 8000m | 37:39.3 | 119th · 2nd on team | 78.6 | — | ★CR CSR |
| 2015-09-26 | Stockton University | 8000m | 36:00.1 | 127th · 2nd on team | 78.5 | -0.001 | SR CSR |
| 2015-09-19 | Core Creek Park | 8000m | 37:29.5 | 93rd · 1st on team | 78.7 | — | ★CR SR CSR RSR |
| 2015-09-05 | McDade Park | 5000m | 24:25.7 | 52nd · 5th on team | 69.2 | -0.007 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Colonial States Athletic Conference XC Championships | 8000m | 31:05.4 | 24th · 1st on team | 92.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 35:21 | 148th · 1st on team | 81.1 | — | ★CR CSR |
| 2014-10-11 | DeSales University XC Course | 8000m | 35:10.4 | 110th · 1st on team | 81.4 | +0.022 | ★CR CSR |
| 2014-10-04 | Highlander XC Challenge D2/D3 | 8000m | 33:11.6 | 97th · 1st on team | 87.2 | — | PR ★CR R SR CSR RSR |
| 2014-09-20 | 3rd Annual Ramapo College XC Invitational | 8047m | 35:38.3 | 50th · 1st on team | 80.9 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-20 | Ramapo XC Invitational | 8047m | 35:38.3 | 50th · 1st on team | 80.9 | — | ★CR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Stockton University | 8000m | 36:00.1 | 127th · 2nd on team | 80.3 | -0.001 | PR CR R SR CSR RSR |