Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | McDade Park | 8000m | 46:06 | 48th · 3rd on team | 63.9 | +0.064 | ★CR CSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 8000m | 43:59.6 | 133rd · 3rd on team | 67.2 | — | ★CR CSR |
| 2015-09-26 | Stockton University | 8000m | 39:40.5 | 140th · 3rd on team | 71.3 | -0.001 | SR CSR RSR |
| 2015-09-19 | Core Creek Park | 8000m | 45:42.7 | 113th · 3rd on team | 64.5 | — | ★CR SR CSR RSR |
| 2015-09-05 | McDade Park | 5000m | 28:06.4 | 55th · 6th on team | 60.2 | -0.007 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Colonial States Athletic Conference XC Championships | 8000m | 39:14.8 | 56th · 3rd on team | 73.0 | — | ★CR CSR |
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 45:21 | 214th · 3rd on team | 63.2 | — | ★CR CSR |
| 2014-10-11 | DeSales University XC Course | 8000m | 46:12.7 | 131st · 3rd on team | 62.0 | +0.022 | ★CR CSR |
| 2014-10-04 | Highlander XC Challenge D2/D3 | 8000m | 38:06.7 | 128th · 3rd on team | 76.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Ramapo XC Invitational | 8047m | 40:56.5 | 64th · 3rd on team | 70.4 | — | ★PR ★CR SR CSR RSR |
| 2014-09-20 | 3rd Annual Ramapo College XC Invitational | 8047m | 40:56.5 | 64th · 3rd on team | 70.4 | — | ★CR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Stockton University | 8000m | 39:40.5 | 140th · 3rd on team | 72.8 | -0.001 | PR CR R SR CSR RSR |