Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-23 | Belmont Plateau | 5000m | 25:45 | 74th · 7th on team | 86.1 | +0.049 | ★CR CSR |
| 2016-10-08 | New Jersey Institute | 5000m | 23:29.9 | 94th · 6th on team | 85.4 | -0.041 | ★PR ★CR SR CSR |
| 2016-10-01 | Hudson Valley Sports Dome | 6000m | 30:59.8 | 79th · 7th on team | 87.2 | +0.073 | ★CR ★R SR CSR RSR |
| 2016-09-24 | Fairfield University | 4989m | 26:24.3 | 53rd · 3rd on team | 80.9 | +0.035 | ★PR ★CR SR CSR |
| 2016-09-10 | Purchase College | 5000m | 26:53 | 45th · 7th on team | 79.7 | +0.017 | ★CR CSR |
| 2016-09-02 | Ramapo College | 5000m | 26:48.5 | 56th · 7th on team | 83.0 | +0.058 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Belmont Plateau Cross-Country Course | 6000m | 32:15.4 | 103rd · 3rd on team | 82.5 | — | ★CR SR CSR |
| 2015-10-03 | Branch Brook Park, Newark,NJ | 5000m | 23:30.8 | 101st · 3rd on team | 86.4 | -0.026 | PR ★CR R SR CSR RSR |
| 2015-09-19 | LIU | 5000m | 26:22.9 | 110th · 3rd on team | 79.2 | -0.009 | ★CR R SR CSR RSR |
| 2015-09-12 | Van Cortlandt Park | 5000m | 29:45.4 | 145th · 3rd on team | 74.1 | +0.045 | CSR |
| 2015-09-04 | Garrett Park | 5000m | 28:05.9 | 49th · 3rd on team | 77.3 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 5000m | 28:22.1 | 80th · 3rd on team | — | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 26:44 | 198th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-10-12 | 2014 CCNY XC Collegiate Classic | 6000m | 31:39 | 53rd · 2nd on team | — | — | PR ★CR SR CSR |
| 2014-09-20 | Ramapo XC Invitational | 5000m | 27:54.4 | 64th · 2nd on team | — | — | ★CR CSR |
| 2014-09-20 | 3rd Annual Ramapo College XC Invitational | 5000m | 27:54.4 | 64th · 2nd on team | — | — | ★CR CSR |
| 2014-09-13 | New Jersey Institute | 5000m | 25:18.4 | 20th · 3rd on team | 79.1 | -0.041 | PR CR R SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 5000m | 28:56.8 | 181st · 4th on team | 76.1 | +0.045 | PR ★CR R SR CSR RSR |