Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Audubon Golf Course | 10000m | 34:59.6 | 161st · 2nd on team | 108.5 | +0.113 | ★CR SR CSR |
| 2017-10-28 | Stanley Quarter Park | 8000m | 26:36.6 | 9th · 1st on team | 110.7 | +0.039 | ★CR CSR RSR |
| 2017-10-07 | Branch Brook Park | 8000m | 26:14.5 | 3rd · 1st on team | 106.8 | -0.014 | ★CR SR CSR RSR |
| 2017-09-23 | Stanley Quarter Park | 8000m | 27:36.5 | 12th · 1st on team | 106.5 | +0.039 | SR CSR RSR |
| 2017-09-08 | Hofstra University | 5000m | 16:21.3 | 2nd · 2nd on team | 104.3 | -0.003 | ★CR SR CSR RSR |
| 2017-09-08 | Hofstra University | 5000m | 16:21.3 | 2nd · 2nd on team | 104.3 | -0.003 | |
| 2017-09-08 | Hofstra University | 5000m | 16:21.3 | 2nd · 2nd on team | 104.3 | -0.003 | |
| 2017-09-02 | Monmouth University | 6000m | 20:32.3 | 33rd · 4th on team | 101.9 | +0.003 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 27:58 | 95th · 2nd on team | 105.7 | +0.042 | ★CR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 33:11.4 | 140th · 2nd on team | 112.0 | +0.073 | ★PR ★CR R SR CSR RSR |
| 2016-10-29 | Immergrun Golf Club | 8000m | 30:36.2 | 34th · 3rd on team | 101.8 | +0.095 | ★CR CSR |
| 2016-10-08 | Branch Brook Park, Newark,NJ | 8000m | 25:57 | 2nd · 2nd on team | 106.0 | -0.010 | ★PR ★CR SR CSR |
| 2016-10-08 | Branch Brook Park, Newark,NJ | 8000m | 25:57 | 2nd · 2nd on team | 106.0 | -0.010 | |
| 2016-10-08 | Branch Brook Park, Newark,NJ | 8000m | 25:57 | 2nd · 2nd on team | 106.0 | -0.010 | |
| 2016-09-24 | Stanley Quarter Park | 8000m | 27:14.1 | 17th · 2nd on team | 107.7 | +0.039 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Campus Course | 8000m | 26:55.5 | 25th · 1st on team | 107.4 | +0.040 | PR ★CR SR CSR RSR |
| 2015-10-23 | Stanley Quarter Park | 5000m | 15:46.9 | 47th · 1st on team | 106.7 | +0.001 | ★PR ★CR SR CSR |
| 2015-09-26 | Fairfield University | 8000m | 27:44.9 | 9th · 1st on team | 103.9 | +0.017 | ★CR SR CSR |
| 2015-09-05 | Thompson Park | 6000m | 19:41.7 | 11th · 1st on team | 107.3 | +0.006 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Northeast Conference Championship | 8000m | 27:37.2 | 26th · 3rd on team | 104.8 | — | PR ★CR SR CSR |
| 2014-10-24 | CCSU Mini Meet | 5000m | 16:02.3 | 71st · 2nd on team | 108.3 | — | PR ★CR R SR CSR RSR |
| 2014-10-10 | NYC Metro Cross Country Championships | 8047m | 28:00.8 | 38th · 2nd on team | 102.9 | — | ★PR ★CR SR CSR |
| 2014-09-27 | CCSU Ted Owen Invitational | 8000m | 28:50.9 | 50th · 3rd on team | 99.4 | — | PR ★CR SR CSR |
| 2014-08-30 | Monmouth University | 6000m | 20:22.9 | 25th · 3rd on team | 103.6 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 1500 Meters Finals | 4:16.23 | 25th · 6th on team | — | — | SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters Preliminaries | 4:03.53 | 11th · 3rd on team | — | — | ★PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 1500m | 3:59.86 | 47th · 1st on team | 110.2 | -0.040 | SR |
| 2018-04-18 | Meet results → | Men's 400 Meters | 55.3 | 4th · 2nd on team | — | — | ★PR SR |
| 2018-04-18 | Meet results → | Men's 400 Meters | 55.3 | 4th · 2nd on team | — | — | |
| 2018-04-18 | Meet results → | Men's 800 Meters | 1:58.6 | 1st · 1st on team | — | — | |
| 2018-04-18 | Meet results → | Men's 800 Meters | 1:58.6 | 1st · 1st on team | — | — | |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 3:59.22 | 7th · 2nd on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 16:34.59 | 7th · 2nd on team | — | — | SR |
| 2018-04-06 | Meet results → | Men 1500m Run Seeded | 4:03.92 | 30th · 1st on team | — | — | ★PR SR |
| 2018-03-16 | Meet results → | Men's 800 Meters | 1:56.98 | 2nd · 2nd on team | — | — | SR |
| 2018-03-16 | Meet results → | Men's 1500 Meters | 4:11.09 | 7th · 4th on team | — | — | SR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 3000m | 8:58.63 | 10th · 2nd on team | 108.6 | -0.043 | |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 1mile | 4:25.52 | 15th · 5th on team | 108.2 | -0.043 | |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 1mile | 4:16.7 | 5th · 2nd on team | 111.9 | -0.043 | SR RSR |
| 2018-02-03 | Mets Indoor Track & Field Championships | 3000m | 8:46.58 | 12th · 1st on team | 111.1 | -0.043 | SR RSR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 800m | 1:55.67 | 43rd · 1st on team | 109.8 | -0.053 | ★PR SR |
| 2018-01-20 | Penn 8-Team Select | 1mile | 4:20.07 | 14th · 1st on team | 110.5 | -0.043 | SR RSR |
| 2018-01-13 | Towson Tiger Invitational | 800m | 1:58.28 | 4th · 2nd on team | 108.7 | -0.041 | SR |
| 2018-01-05 | Meet results → | Men's Mile | 4:26.93 | 24th · 2nd on team | — | — | SR |
| 2017-12-08 | Seahawk Shootout | 3000m | 8:48.81 | 4th · 2nd on team | 110.4 | -0.043 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 3:55.06 | 23rd · 1st on team | 112.2 | -0.040 | ★PR SR |
| 2017-05-06 | Meet results → | Men's 1500 Meters Preliminaries | 4:13.35 | 16th · 4th on team | — | — | SR |
| 2017-05-06 | Meet results → | Men's 5000 Meters | 15:49.91 | 13th · 2nd on team | — | — | |
| 2017-05-06 | Meet results → | Men's 1500 Meters Finals | 4:00.68 | 3rd · 1st on team | — | — | ★PR SR |
| 2017-04-29 | Lions Invitational | 1500m | 3:57.44 | 1st · 1st on team | 112.9 | -0.031 | PR ★R SR RSR |
| 2017-04-19 | Wagner Quad | 800m | 2:01.5 | 4th · 4th on team | 107.3 | -0.027 | SR |
| 2017-04-15 | Metropolitan Outdoor Track & Field Championships | 5000m | 15:16.99 | 5th · 1st on team | 110.1 | -0.028 | ★PR SR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:04.74 | 1st · 1st on team | — | — | PR SR |
| 2017-03-24 | Meet results → | Men's 5000 Meters | 15:33.5 | 12th · 1st on team | — | — | ★PR SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 1000m | 2:27.93 | 21st · 1st on team | 110.4 | -0.053 | ★PR SR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 3000m | 8:38.88 | 4th · 1st on team | 112.5 | -0.043 | ★PR R SR RSR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 1mile | 4:14.57 | 4th · 1st on team | 112.5 | -0.043 | ★PR SR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 1mile | 4:24.02 | 12th · 3rd on team | 108.4 | -0.043 | |
| 2017-02-05 | Metropolitan Indoor Conference Championships | 1mile | 4:16.4 | 2nd · 1st on team | 111.7 | -0.043 | PR SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1000m | 2:28.15 | 15th · 1st on team | 110.3 | -0.053 | PR SR RSR |
| 2017-01-21 | Penn 8-Team Select | 1mile | 4:20.35 | 7th · 1st on team | 110.0 | -0.043 | PR SR |
| 2017-01-13 | Ramapo College Season Opener | 1000m | 2:30.21 | 1st · 1st on team | 110.0 | -0.041 | PR SR RSR |
| 2017-01-06 | Wagner Invitational | 1mile | 4:27.58 | 18th · 2nd on team | 107.0 | -0.043 | SR RSR |
| 2016-12-09 | Meet results → | Men's 3000 Meters | 8:35.42 | 3rd · 2nd on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Northeast Conference Outdoor Championship | 1500m | 4:05.48 | 12th · 3rd on team | 108.4 | -0.034 | |
| 2016-05-08 | Northeast Conference Outdoor Championship | 1500m | 3:57.89 | 4th · 1st on team | 111.9 | -0.034 | R RSR |
| 2016-04-23 | Larry Ellis Invitational | 1500m | 3:57.79 | 69th · 1st on team | 111.2 | -0.040 | PR SR |
| 2016-04-15 | Meet results → | Men's 800 Meters | 1:54.64 | 5th · 1st on team | — | — | ★PR SR |
| 2016-04-13 | Meet results → | Men's 800 Meters | 1:56.3 | 1st · 1st on team | — | — | PR SR |
| 2016-04-02 | Colonial Relays | 1500m | 3:58.76 | 4th · 1st on team | 111.2 | -0.036 | PR SR |
| 2016-03-25 | Meet results → | Men's 3000 Meters | 8:54.04 | 9th · 1st on team | — | — | PR SR |
| 2016-03-19 | VCU Rams Invitational | 5000m | 15:24.65 | 1st · 1st on team | 109.1 | -0.032 | PR SR |
| 2016-02-27 | Fastrack Last Chance | 800m | 1:56.3 | 15th · 1st on team | 109.8 | -0.043 | PR SR |
| 2016-02-20 | Northeast Conference Indoor Championships | 3000m | 8:50.25 | 9th · 1st on team | 110.0 | -0.043 | |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 800m | 1:58.3 | 2nd · 1st on team | 109.1 | -0.042 | PR SR |
| 2016-02-05 | NYC Metro Champs | 1000m | 2:31.2 | 2nd · 1st on team | 109.0 | -0.043 | PR SR |
| 2016-01-30 | Meet results → | Men's Mile | 4:20.5 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-01-22 | NYC Gotham Cup | 3000m | 8:42.91 | 13th · 1st on team | 111.6 | -0.043 | PR R SR RSR |
| 2016-01-16 | Great Dane Classic | 1mile | 4:31.51 | 41st · 1st on team | 105.4 | -0.043 | |
| 2016-01-08 | Villanova Open | 1000m | 2:32.89 | 5th · 1st on team | 107.8 | -0.043 | PR SR |
| 2015-12-11 | Seahawk Shootout | 1mile | 4:25.87 | 3rd · 1st on team | 108.1 | -0.043 | PR SR |
| 2015-12-05 | Metro Holiday Season Opener | 3000m | 8:55.96 | 11th · 1st on team | 109.0 | -0.043 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 1500 Meters Finals | 4:05.29 | 13th · 1st on team | — | — | PR SR |
| 2015-05-02 | Meet results → | Men's 1500 Meters Preliminaries | 4:08.2 | 18th · 2nd on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men 1500m Run Saturday | 4:05.38 | 35th · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 1:59.05 | 17th · 1st on team | — | — | PR SR |
| 2015-04-02 | Meet results → | Men 1500m Run University | 4:04.19 | 10th · 1st on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 5000 Meters | 15:52.21 | 4th · 2nd on team | — | — | PR SR |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:10.65 | 14th · 3rd on team | — | — | PR SR |
| 2015-02-22 | Northeast Conference Championship | 800m | 2:02.28 | 18th · 3rd on team | 105.8 | -0.039 | PR SR RSR |
| 2015-02-14 | Meet results → | Men's 800 Meters | 1:59.88 | 8th · 3rd on team | — | — | PR SR |
| 2015-02-05 | Meet results → | Men's Mile | 4:30.58 | 14th · 3rd on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men 1000m Run College | 2:35.71 | 39th · 1st on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 1000 Meters | 2:36.67 | 16th · 1st on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 800 Meters | 2:04.78 | 61st · 2nd on team | — | — | PR SR |
| 2015-01-10 | Meet results → | Men's Mile | 4:39.87 | 2nd · 2nd on team | — | — | PR SR |
| 2014-12-14 | Meet results → | Men's Mile | 4:39.88 | 3rd · 2nd on team | — | — | PR SR |