Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 26:36 | 18th · 1st on team | 111.2 | -0.117 | ★CR SR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 32:13.5 | 73rd · 1st on team | 114.7 | -0.098 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | Immergrun Golf Club | 8000m | 27:42.3 | 5th · 1st on team | 114.5 | -0.055 | ★CR SR CSR RSR |
| 2016-10-21 | Central Connecticut | 5000m | 15:33.2 | 20th · 1st on team | 113.6 | -0.109 | ★CR SR CSR RSR |
| 2016-10-07 | Van Cortlandt Park in the Bronx | 8047m | 27:03 | 15th · 1st on team | 108.8 | -0.117 | ★CR SR CSR |
| 2016-09-17 | Monmouth University | 8046m | 27:11.7 | 3rd · 1st on team | 112.7 | -0.087 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Van Cortlandt Park | 7724m | 26:18.2 | 16th · 1st on team | 110.6 | -0.098 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Monmouth University | 6000m | 20:15.4 | 18th · 1st on team | 105.8 | -0.127 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Campus Course | 8000m | 25:55 | 11th · 1st on team | 114.2 | -0.098 | ★PR ★CR SR CSR |
| 2015-10-23 | Stanley Quarter Park | 5000m | 15:24.7 | 12th · 1st on team | 116.0 | -0.099 | ★PR ★CR SR CSR RSR |
| 2015-10-09 | Van Cortlandt Park in the Bronx | 8047m | 27:14.8 | 16th · 1st on team | 107.7 | -0.117 | CR SR CSR |
| 2015-09-19 | VCP | 8000m | 27:29.4 | 33rd · 1st on team | 111.0 | — | ★CR SR CSR |
| 2015-09-12 | Bulldog Stadium | 5000m | 15:43 | 28th · 1st on team | 114.7 | -0.108 | PR ★CR SR CSR RSR |
| 2015-09-05 | Thompson Park | 6000m | 19:25.3 | 3rd · 1st on team | 112.7 | -0.117 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Northeast Conference Championship | 8000m | 27:15.4 | 20th · 1st on team | 123.6 | — | ★CR CSR |
| 2014-10-24 | CCSU Mini Meet | 5000m | 15:45.6 | 47th · 1st on team | 128.2 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-10 | NYC Metro Cross Country Championships | 8047m | 26:51.5 | 11th · 1st on team | 124.9 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | CCSU Ted Owen Invitational | 8000m | 28:03.9 | 28th · 1st on team | 118.8 | — | ★CR R CSR RSR |
| 2014-09-20 | Iona | 8000m | 27:07.3 | 54th · 1st on team | 112.7 | -0.083 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 27:49.8 | 22nd · 1st on team | 106.7 | -0.117 | PR ★CR SR CSR |
| 2014-08-30 | Monmouth University | 6000m | 20:03.2 | 17th · 1st on team | 108.1 | -0.127 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Meet results → | Men's 10,000 Meters | 31:45.61 | 5th · 1st on team | — | — | ★PR SR |
| 2017-05-06 | Meet results → | Men's 5000 Meters | 15:19.59 | 7th · 1st on team | — | — | ★PR SR |
| 2017-04-22 | Meet results → | Men's 3000 Meters | 9:02.09 | 1st · 1st on team | — | — | |
| 2017-04-15 | Metropolitan Outdoor Track & Field Championships | 1500m | 4:16.74 | 18th · 2nd on team | 103.5 | -0.037 | SR |
| 2017-04-08 | Meet results → | Men's 3000 Meters | 8:54.39 | 1st · 1st on team | — | — | ★PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 14:55.55 | 41st · 1st on team | 111.9 | -0.041 | ★PR SR RSR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:05.9 | 13th · 1st on team | — | — | SR |
| 2017-02-25 | Fastrack Last Chance | 1mile | 4:16.53 | 9th · 1st on team | 110.6 | -0.053 | ★PR SR RSR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 1mile | 4:18.67 | 6th · 1st on team | 109.7 | -0.053 | PR SR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 5000m | 15:23.6 | 5th · 1st on team | 107.5 | -0.053 | PR SR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 1mile | 4:24.76 | 14th · 2nd on team | 107.2 | -0.053 | |
| 2017-02-05 | Metropolitan Indoor Conference Championships | 1mile | 4:23.84 | 8th · 1st on team | 107.6 | -0.053 | |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 4:22.11 | 67th · 1st on team | 107.9 | -0.057 | SR |
| 2017-01-20 | Gotham Cup | 800m | 1:59.11 | 14th · 1st on team | 106.3 | -0.053 | SR |
| 2017-01-13 | Spartan Regional Invite | 3000m | 8:43.64 | 4th · 1st on team | 110.5 | -0.053 | ★PR SR RSR |
| 2017-01-06 | Wagner Invitational | 1mile | 4:25.9 | 15th · 1st on team | 106.7 | -0.053 | SR RSR |
| 2016-12-09 | Meet results → | Men's Mile | 4:25.19 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-12-09 | Meet results → | Men's 3000 Meters | 9:03.8 | 7th · 1st on team | — | — | |
| 2016-12-04 | Meet results → | Men's 3000 Meters | 9:01.17 | 1st · 1st on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Northeast Conference Outdoor Championship | 1500m | 4:05.49 | 13th · 2nd on team | 107.8 | -0.041 | PR SR |
| 2016-05-08 | Northeast Conference Outdoor Championship | 1500m | 3:59.7 | 7th · 1st on team | 110.4 | -0.041 | ★PR SR RSR |
| 2016-05-01 | Brick City Track & Field Classic | 800m | 2:00.93 | 2nd · 1st on team | 104.2 | -0.059 | |
| 2016-04-22 | Meet results → | Men's 800 Meters | 2:12.33 | 45th · 2nd on team | — | — | |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:05.01 | 9th · 1st on team | — | — | SR |
| 2016-04-08 | Meet results → | Men's 800 Meters | 2:08.12 | 24th · 2nd on team | — | — | SR |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 4:23.22 | 23rd · 2nd on team | — | — | SR |
| 2016-04-02 | Colonial Relays | 1500m | 4:08.01 | 49th · 1st on team | 106.7 | -0.041 | PR SR |
| 2016-02-20 | Northeast Conference Indoor Championships | 1mile | 4:21.9 | 11th · 2nd on team | 108.3 | -0.053 | PR SR |
| 2016-02-20 | Northeast Conference Indoor Championships | 1mile | 4:19.64 | 6th · 1st on team | 109.2 | -0.053 | PR SR |
| 2016-02-20 | Northeast Conference Indoor Championships | 3000m | 8:56.62 | 11th · 1st on team | 107.8 | -0.053 | |
| 2016-02-05 | NYC Metro Champs | 800m | 1:57.07 | 7th · 1st on team | 108.1 | -0.053 | ★PR SR |
| 2016-01-22 | NYC Gotham Cup | 3000m | 8:48.34 | 22nd · 1st on team | 109.4 | -0.053 | PR SR RSR |
| 2016-01-16 | Great Dane Classic | 1mile | 4:25.92 | 31st · 1st on team | 106.7 | -0.053 | |
| 2016-01-08 | Villanova Open | 3000m | 8:52.19 | 11th · 1st on team | 108.6 | -0.053 | PR SR RSR |
| 2015-12-11 | Seahawk Shootout | 3000m | 10:19.76 | 7th · 4th on team | 93.4 | -0.053 | PR SR |
| 2015-12-11 | Meet results → | Men's 3000 Meters | 9:14.12 | 2nd · 2nd on team | — | — | PR SR |
| 2015-12-11 | Seahawk Shootout | 1mile | 4:23.09 | 1st · 1st on team | 108.3 | -0.053 | PR SR RSR |
| 2015-12-06 | Knight Indoor Classic | 5000m | 15:28.4 | 1st · 1st on team | 108.1 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 1500 Meters Finals | 4:03.49 | 6th · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 1500 Meters Preliminaries | 4:04.13 | 8th · 2nd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 800 Meters | 2:08 | 40th · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:03.88 | 4th · 1st on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:17.35 | 37th · 2nd on team | — | — | |
| 2015-04-02 | Meet results → | Men 1500m Run University | 4:02.41 | 5th · 1st on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:00.19 | 9th · 1st on team | — | — | |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:16.32 | 43rd · 1st on team | — | — | SR |
| 2015-02-22 | Northeast Conference Championship | 1mile | 4:32.31 | 18th · 2nd on team | 106.4 | -0.045 | PR SR RSR |
| 2015-02-22 | Northeast Conference Championship | 800m | 2:04.97 | 22nd · 1st on team | 103.1 | -0.045 | SR |
| 2015-02-22 | Northeast Conference Championship | 1mile | 4:28.95 | 8th · 1st on team | 107.7 | -0.045 | PR SR RSR |
| 2015-02-05 | Meet results → | Men's Mile | 4:36.97 | 16th · 1st on team | — | — | |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1mile | 4:37.73 | 154th · 1st on team | 102.2 | -0.053 | PR SR RSR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 1:59.01 | 22nd · 1st on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:27.23 | 36th · 1st on team | — | — | PR SR |
| 2014-12-07 | Meet results → | Men's 600 Meters | 1:26.93 | 9th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 1500 Meters Preliminaries | 4:12.8 | 12th · 2nd on team | — | — | PR SR |
| 2014-05-03 | Meet results → | Men's 1500 Meters Finals | 4:07.44 | 7th · 1st on team | — | — | PR SR |
| 2014-05-03 | Meet results → | Men's 5000 Meters | 16:25.96 | 17th · 1st on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:07.78 | 13th · 1st on team | — | — | |
| 2014-04-18 | Meet results → | Men's 800 Meters | 1:58.72 | 30th · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:03.27 | 11th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:58.09 | 7th · 1st on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 1500m Run University | 4:16.77 | 42nd · 1st on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:09.37 | 17th · 1st on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 800 Meters | 2:00.97 | 19th · 1st on team | — | — | PR SR |
| 2014-02-08 | Northeast Conference Indoor Championships | 800m | 2:01.67 | 22nd · 1st on team | 105.7 | -0.045 | PR R SR RSR |
| 2014-01-30 | Meet results → | Men's 800 Meters | 2:01 | 12th · 1st on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's 1000 Meters | 2:42.27 | 30th · 1st on team | — | — | ★PR SR |