Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Immergrun Golf Club | 8000m | 32:39.9 | 52nd · 6th on team | 95.4 | +0.095 | ★CR SR CSR |
| 2016-10-21 | Central Connecticut | 5000m | 18:12.1 | 107th · 4th on team | 94.1 | +0.019 | ★CR CSR |
| 2016-10-16 | Cunningham Park | 5000m | 17:33.9 | 37th · 6th on team | 100.3 | +0.031 | ★CR SR CSR RSR |
| 2016-10-07 | Van Cortlandt Park in the Bronx | 8047m | 31:43.5 | 86th · 6th on team | 92.7 | +0.042 | SR CSR |
| 2016-09-17 | Monmouth University | 8046m | 31:40.5 | 20th · 6th on team | 94.0 | +0.047 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Campus Course | 8000m | 27:46 | 41st · 5th on team | 104.2 | +0.040 | ★CR SR CSR RSR |
| 2015-10-09 | Van Cortlandt Park in the Bronx | 8047m | 30:33.5 | 100th · 4th on team | 96.0 | +0.042 | ★CR SR CSR |
| 2015-09-19 | VCP | 8000m | 29:39.1 | 95th · 5th on team | 101.0 | — | ★CR SR CSR RSR |
| 2015-09-12 | Bulldog Stadium | 5000m | 17:37.3 | 87th · 5th on team | 95.9 | -0.013 | ★CR SR CSR RSR |
| 2015-09-05 | Thompson Park | 6000m | 23:38.4 | 54th · 5th on team | 89.4 | +0.006 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Northeast Conference Championship | 8000m | 27:31.4 | 25th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-24 | CCSU Mini Meet | 5000m | 16:08.2 | 75th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-10 | NYC Metro Cross Country Championships | 8047m | 27:42.6 | 33rd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-09-27 | CCSU Ted Owen Invitational | 8000m | 30:39.4 | 83rd · 3rd on team | — | — | PR ★CR SR CSR |
| 2014-09-20 | Iona | 8000m | 31:20.3 | 180th · 4th on team | 95.0 | +0.054 | PR ★CR SR CSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 30:49 | 111th · 3rd on team | 96.3 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2014-08-30 | Monmouth University | 6000m | 22:18 | 59th · 3rd on team | 94.7 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-11 | Seahawk Shootout | 3000m | 9:29.86 | 1st · 1st on team | 102.5 | -0.043 | SR |
| 2015-12-11 | Seahawk Shootout | 1mile | 4:35.38 | 7th · 3rd on team | 104.3 | -0.043 | ★PR SR |
| 2015-12-11 | Meet results → | Men's 3000 Meters | 9:03.24 | 1st · 1st on team | — | — | ★PR SR |
| 2015-12-06 | Knight Indoor Classic | 5000m | 15:53.06 | 2nd · 2nd on team | 106.2 | -0.035 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 34:26.52 | 9th · 1st on team | 99.0 | — | |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:15.05 | 5th · 1st on team | 102.9 | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:09.39 | 57th · 2nd on team | 99.1 | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:15.15 | 32nd · 1st on team | 104.6 | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 10,000 Meters | 33:15.03 | 5th · 1st on team | 102.5 | — | ★PR SR |
| 2015-02-22 | Northeast Conference Championship | 3000m | 9:06.96 | 10th · 1st on team | 106.1 | -0.039 | ★PR SR |
| 2015-02-05 | Meet results → | Men's 3000 Meters | 9:05.49 | 13th · 1st on team | 108.1 | — | PR ★R SR RSR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 3000m | 9:12.02 | 101st · 1st on team | 103.2 | -0.049 | PR R SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:41.84 | 43rd · 1st on team | 102.9 | — | ★PR R SR RSR |
| 2015-01-16 | Meet results → | Men's Mile | 4:46.76 | 70th · 2nd on team | 101.2 | — | PR R SR RSR |
| 2014-12-07 | Meet results → | Men's 1000 Meters | 2:46.09 | 6th · 1st on team | 101.0 | — | ★PR R SR RSR |
| 2014-12-07 | Meet results → | Men's 600 Meters | 1:33.84 | 33rd · 7th on team | — | — | ★PR SR |