Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-03 | Monmouth University | 6000m | 20:41.8 | 22nd · 11th on team | 100.8 | +0.003 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Rosedale Park | 8000m | 24:54.6 | 31st · 3rd on team | 110.5 | — | ★PR ★CR SR CSR |
| 2015-10-23 | Stanley Quarter Park | 5000m | 15:35.3 | 30th · 4th on team | 108.0 | +0.001 | ★PR ★CR SR CSR |
| 2015-10-10 | White Clay Creek S.P., Newark, DE | 8000m | 26:34.2 | 7th · 3rd on team | 110.0 | +0.040 | ★CR CSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 25:20.4 | 77th · 2nd on team | 110.9 | +0.005 | ★CR CSR RSR |
| 2015-09-19 | Rosedale Park | 8000m | 25:03.6 | 10th · 3rd on team | 109.8 | — | PR CR SR CSR RSR |
| 2015-09-05 | Thompson Park | 6000m | 19:38.7 | 8th · 4th on team | 107.6 | +0.006 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 32:12 | 80th · 4th on team | 109.3 | — | ★PR ★CR SR CSR |
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 26:41.1 | 42nd · 2nd on team | 107.4 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:43 | 116th · 5th on team | 111.5 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:49.6 | 197th · 5th on team | 109.6 | +0.004 | PR ★CR SR CSR |
| 2014-09-20 | Monmouth University | 8046m | 26:50.2 | 8th · 4th on team | 110.8 | +0.047 | ★PR ★CR R SR CSR RSR |
| 2014-08-30 | Monmouth University | 6000m | 19:29.7 | 6th · 5th on team | 108.3 | +0.003 | ★PR ★CR R SR CSR RSR |