Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 26:41.7 | 66th · 1st on team | 110.1 | +0.042 | ★PR ★CR SR CSR RSR |
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:25.9 | 149th · 5th on team | 107.2 | +0.035 | ★CR SR CSR |
| 2017-10-28 | Holmdel Park | 8000m | 27:36.7 | 48th · 5th on team | 108.9 | +0.062 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 25:58.1 | 137th · 3rd on team | 109.1 | -0.002 | ★CR SR CSR RSR |
| 2017-09-15 | Rider | 8000m | 27:37.1 | 53rd · 6th on team | 102.5 | -0.010 | ★CR SR CSR |
| 2017-09-02 | Rosedale Park | 5000m | 16:17.7 | 66th · 15th on team | 104.7 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:30.7 | 52nd · 5th on team | 106.2 | +0.004 | ★CR SR CSR RSR |
| 2016-09-03 | Rosedale Park | 5000m | 16:57.2 | 27th · 13th on team | 99.6 | -0.004 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 32:58.1 | 97th · 2nd on team | 110.5 | +0.069 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-31 | Rosedale Park | 8000m | 25:23.4 | 59th · 4th on team | 108.4 | — | ★PR ★CR SR CSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 25:51.1 | 111th · 4th on team | 108.4 | +0.005 | PR ★CR R SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 26:12.5 | 64th · 3rd on team | 107.0 | +0.004 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Rosedale Park | 5000m | 16:34 | 47th · 18th on team | 102.9 | — | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 27:48.3 | 92nd · 11th on team | 103.1 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 27:01 | 101st · 3rd on team | 106.1 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 27:27.2 | 198th · 2nd on team | 103.2 | — | PR ★CR SR CSR |
| 2014-09-20 | Monmouth University | 8046m | 28:43.7 | 73rd · 12th on team | 103.6 | +0.047 | PR ★CR R SR CSR RSR |
| 2014-08-30 | Rider | 5000m | 16:50 | 23rd · 11th on team | 103.4 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 16:21.66 | 28th · 3rd on team | 102.6 | — | ★PR SR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 3000m | 8:54.87 | 22nd · 1st on team | 109.6 | -0.041 | ★PR SR RSR |
| 2018-02-02 | Meet results → | Men's 3000 Meters | 9:09.83 | 2nd · 2nd on team | 105.3 | — | |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 1mile | 4:28.38 | 103rd · 5th on team | 106.0 | -0.053 | ★PR SR |
| 2018-01-12 | Spartan Invite | 1mile | 4:35.61 | 7th · 4th on team | 104.2 | -0.043 | SR |
| 2018-01-05 | Meet results → | Men's 3000 Meters | 9:08.09 | 21st · 2nd on team | 106.3 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 5000m | 16:09.08 | 32nd · 2nd on team | 104.8 | -0.029 | ★PR SR |
| 2017-04-29 | Lions Invitational | 1500m | 4:10.22 | 18th · 2nd on team | 107.1 | -0.031 | RSR |
| 2017-04-15 | Chester Quarry Classic | 1500m | 4:08.83 | 28th · 2nd on team | 106.6 | -0.037 | ★PR SR |
| 2017-04-08 | Rider Invitational | 1500m | 4:16.55 | 35th · 5th on team | 104.5 | -0.029 | SR |
| 2017-04-01 | William and Mary Colonial Relays | 3000m | 9:38.57 | 37th · 2nd on team | 99.6 | -0.036 | |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:12.91 | 29th · 8th on team | 105.2 | — | ★PR SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 3000m | 9:08.95 | 28th · 2nd on team | 106.6 | -0.041 | |
| 2017-02-03 | TCNJ vs Rider Dual | 3000m | 9:36.38 | 13th · 6th on team | 100.4 | -0.033 | |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 4:42.42 | 151st · 5th on team | 100.4 | -0.053 | |
| 2017-01-20 | Gotham Cup | 3000m | 9:06.49 | 26th · 1st on team | 106.8 | -0.043 | PR SR RSR |
| 2017-01-13 | Spartan Regional Invite | 1mile | 4:36.01 | 11th · 2nd on team | 103.8 | -0.043 | SR RSR |
| 2017-01-06 | Meet results → | Men's 3000 Meters | 9:17.27 | 8th · 3rd on team | 103.7 | — | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Metro Atlantic Outdoor Championships | 1500m | 4:12.31 | 29th · 6th on team | 106.0 | -0.029 | PR SR |
| 2016-04-29 | Meet results → | Men's 800 Meters | 2:03.01 | 48th · 7th on team | 104.3 | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:13.97 | 46th · 3rd on team | 104.7 | — | PR SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:15.74 | 33rd · 3rd on team | 103.9 | — | SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 3000m | 9:07.46 | 20th · 3rd on team | 106.8 | -0.041 | PR SR RSR |
| 2016-02-05 | TCNJ vs Rider Dual Meet | 3000m | 9:31.58 | 13th · 9th on team | 101.2 | -0.033 | |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:34.32 | 146th · 4th on team | 103.3 | -0.053 | PR SR |
| 2016-01-22 | NYC Gotham Cup | 3000m | 9:13.58 | 41st · 2nd on team | 105.4 | -0.043 | PR SR RSR |
| 2016-01-15 | Spartan Regional Preview | 1mile | 4:40 | 24th · 3rd on team | 102.2 | -0.043 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:14.04 | 25th · 6th on team | 105.1 | — | PR SR RSR |
| 2015-04-24 | Meet results → | Men's 800 Meters | 2:05.14 | 47th · 6th on team | 102.5 | — | PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:17.08 | 40th · 2nd on team | 105.1 | — | PR SR RSR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:27.67 | 60th · 4th on team | 99.7 | — | |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:27.19 | 26th · 4th on team | 99.9 | — | PR SR RSR |