Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 26:45.3 | 71st · 2nd on team | 110.0 | -0.117 | ★PR ★CR SR CSR |
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:30.5 | 113th · 1st on team | 111.3 | -0.115 | ★CR SR CSR |
| 2017-10-28 | Holmdel Park | 8000m | 27:29.4 | 45th · 4th on team | 110.1 | -0.095 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 25:45 | 116th · 1st on team | 110.9 | -0.147 | SR CSR |
| 2017-09-15 | Rider | 8000m | 25:59.6 | 19th · 1st on team | 111.7 | -0.139 | SR CSR |
| 2017-09-02 | Rosedale Park | 5000m | 15:40.1 | 40th · 11th on team | 114.5 | — | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 26:27 | 18th · 1st on team | 111.8 | -0.117 | ★CR CSR |
| 2016-11-11 | Penn State University | 10000m | 32:17.9 | 77th · 1st on team | — | -0.022 | ★PR ★CR SR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 32:18 | 77th · 1st on team | 113.6 | -0.100 | ★CR CSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 26:03.3 | 38th · 1st on team | 113.3 | -0.116 | ★CR CSR |
| 2016-10-15 | West Windsor Field | 8000m | 24:57.6 | 40th · 1st on team | 114.2 | -0.147 | ★CR SR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:30.3 | 15th · 1st on team | 111.3 | -0.142 | ★CR CSR |
| 2016-09-16 | Rider | 8000m | 25:21 | 22nd · 1st on team | 112.8 | -0.139 | ★CR SR CSR |
| 2016-09-03 | Rosedale Park | 5000m | 15:40 | 1st · 1st on team | 121.1 | -0.050 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 26:42.2 | 30th · 1st on team | 74.2 | -0.117 | ★PR ★CR SR CSR |
| 2015-11-13 | Princeton Cross Country Course | 10000m | 32:49.4 | 92nd · 1st on team | 113.2 | -0.075 | ★CR SR CSR RSR |
| 2015-10-31 | Rosedale Park | 8000m | 24:52.6 | 29th · 1st on team | 113.0 | — | ★PR ★CR SR CSR RSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 25:40.2 | 95th · 2nd on team | 111.5 | -0.130 | PR ★CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 26:18.1 | 69th · 5th on team | 107.5 | -0.142 | ★CR SR CSR |
| 2015-09-05 | Rosedale Park | 5000m | 16:29 | 43rd · 15th on team | 108.8 | — | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 32:45.5 | 97th · 6th on team | 125.0 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 26:53.6 | 49th · 5th on team | 124.0 | — | ★CR R CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 28:07 | 199th · 9th on team | 118.6 | — | ★CR R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:06.5 | 249th · 4th on team | 109.3 | -0.142 | PR CR SR CSR |
| 2014-09-20 | Monmouth University | 8046m | 27:16 | 18th · 2nd on team | 112.4 | -0.087 | PR ★CR SR CSR |
| 2014-08-30 | Rider | 5000m | 16:15 | 6th · 4th on team | 113.4 | -0.088 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 3:58.66 | 55th · 2nd on team | 109.0 | -0.063 | |
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 1500m | 3:54.99 | 22nd · 1st on team | 113.6 | -0.044 | SR RSR |
| 2019-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 4:01.97 | 21st · 4th on team | — | — | SR |
| 2019-05-04 | Meet results → | Men's 1500 Meters Finals | 3:54.95 | 3rd · 1st on team | — | — | SR |
| 2019-04-20 | Meet results → | Men 1500m Run Elite | 3:55.48 | 40th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 3:56.37 | 20th · 2nd on team | 112.2 | -0.041 | SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 1:55.35 | 7th · 2nd on team | — | — | SR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:01.88 | 9th · 1st on team | — | — | SR |
| 2019-02-17 | MAAC Indoor Championships | 1mile | 4:14.64 | 4th · 1st on team | 112.5 | -0.050 | RSR |
| 2019-02-17 | MAAC Indoor Championships | 1mile | 4:17.99 | 12th · 4th on team | 111.1 | -0.050 | |
| 2019-02-01 | TCNJ-Rider Dual Meet | 800m | 1:57.34 | 2nd · 2nd on team | 109.7 | -0.041 | ★PR SR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 1mile | 4:13.42 | 31st · 1st on team | 112.2 | -0.057 | SR RSR |
| 2019-01-04 | Wagner College Indoor Invitational | 1mile | 4:26.73 | 11th · 3rd on team | 107.0 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 1500m | 3:56.62 | 34th · 1st on team | 111.8 | -0.044 | SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters Preliminaries | 4:01.45 | 18th · 3rd on team | — | — | ★PR SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters Finals | 3:53.07 | 6th · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 1500m | 3:56.63 | 28th · 1st on team | 111.5 | -0.044 | SR |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 3:52.98 | 16th · 1st on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 3:55.31 | 2nd · 1st on team | — | — | SR |
| 2018-03-24 | Meet results → | Men's 800 Meters | 1:55.2 | 7th · 1st on team | — | — | ★PR SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 1mile | 4:09.93 | 20th · 1st on team | 113.5 | -0.057 | ★PR SR RSR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 1mile | 4:28.03 | 18th · 3rd on team | 106.7 | -0.050 | |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 1mile | 4:12.42 | 5th · 1st on team | 113.3 | -0.050 | PR SR RSR |
| 2018-02-02 | Meet results → | Men's 800 Meters | 1:56.19 | 1st · 1st on team | — | — | PR SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 1mile | 4:12.85 | 47th · 1st on team | 112.2 | -0.057 | PR SR RSR |
| 2018-01-12 | Spartan Invite | 1mile | 4:19.22 | 1st · 1st on team | 109.9 | -0.053 | PR SR RSR |
| 2018-01-05 | Meet results → | Men's Mile | 4:21.85 | 14th · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 3:54.22 | 16th · 1st on team | 112.3 | -0.044 | ★PR SR |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 1500m | 4:00.74 | 15th · 2nd on team | 110.9 | -0.035 | SR |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 1500m | 3:58.04 | 6th · 1st on team | 112.2 | -0.035 | PR SR |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 3ksteeple | 9:54.21 | 9th · 2nd on team | — | -0.035 | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 5000m | 14:51.68 | 41st · 1st on team | 111.2 | -0.044 | |
| 2017-04-15 | Bison Outdoor classic | 3ksteeple | 9:36.47 | 23rd · 2nd on team | — | -0.045 | SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 3ksteeple | 9:36.47 | 23rd · 2nd on team | — | -0.045 | |
| 2017-04-01 | William and Mary Colonial Relays | 3ksteeple | 9:38.31 | 28th · 2nd on team | — | -0.041 | SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 3:53.37 | 6th · 1st on team | — | — | PR SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 5000m | 14:51.1 | 6th · 1st on team | 111.9 | -0.050 | |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 3000m | 8:35.09 | 8th · 1st on team | 112.8 | -0.050 | |
| 2017-02-03 | TCNJ vs Rider Dual | 1mile | 4:20.51 | 1st · 1st on team | 110.1 | -0.041 | PR SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 5000m | 14:47.1 | 20th · 1st on team | 111.5 | -0.057 | ★PR SR |
| 2017-01-13 | Spartan Regional Invite | 3000m | 8:29.84 | 1st · 1st on team | 113.5 | -0.053 | ★PR SR RSR |
| 2017-01-06 | Meet results → | Men's 3000 Meters | 8:35.96 | 1st · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Metro Atlantic Outdoor Championships | 5000m | 15:33.23 | 12th · 1st on team | 108.9 | -0.035 | PR SR |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 3ksteeple | 9:27.8 | 8th · 1st on team | — | -0.035 | ★PR SR |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 3:59.53 | 1st · 1st on team | — | — | PR SR |
| 2016-04-23 | Larry Ellis Invitational | 1500m | 3:58.31 | 8th · 1st on team | 110.7 | -0.044 | PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 9:28.2 | 17th · 1st on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 9:47.39 | 2nd · 1st on team | — | — | PR SR |
| 2016-04-02 | Colonial Relays | 5000m | 15:50.54 | 66th · 1st on team | 105.0 | -0.041 | PR SR |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 4:00.07 | 17th · 2nd on team | — | — | PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 3000m | 8:44.86 | 10th · 1st on team | 110.6 | -0.050 | |
| 2016-02-12 | Fastrack National Invite | 3000m | 8:36.74 | 12th · 1st on team | 111.9 | -0.053 | PR SR RSR |
| 2016-02-05 | TCNJ vs Rider Dual Meet | 1mile | 4:21.98 | 2nd · 2nd on team | 109.4 | -0.041 | PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 8:56.09 | 122nd · 3rd on team | 107.5 | -0.057 | |
| 2016-01-15 | Spartan Regional Preview | 3000m | 8:44.05 | 2nd · 1st on team | 110.3 | -0.053 | PR SR RSR |
| 2016-01-09 | Rutgers Invitational | 1mile | 4:27.72 | 6th · 1st on team | 105.8 | -0.051 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-24 | Meet results → | Men's 1500 Meters | 4:10.29 | 17th · 1st on team | — | — | PR SR |
| 2015-01-09 | Meet results → | Men's Mile | 4:25.12 | 6th · 2nd on team | — | — | PR SR |