Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-24 | Stockton University | 8000m | 26:37.6 | 8th · 3rd on team | 106.2 | -0.143 | ★PR ★CR SR CSR |
| 2016-09-10 | Vassar College | 6000m | 20:30.6 | 49th · 2nd on team | 106.5 | -0.112 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | Stockton University | 8000m | 29:22.2 | 32nd · 12th on team | 97.4 | -0.143 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 27:47.7 | 135th · 5th on team | 101.8 | -0.134 | ★CR CSR |
| 2015-10-31 | Rowan College @ Gloucester County | 8000m | 26:44.6 | 32nd · 5th on team | 105.4 | -0.142 | PR ★CR SR CSR RSR |
| 2015-10-17 | Gloucester County College | 8000m | 28:06.2 | 188th · 10th on team | 101.5 | -0.142 | ★CR SR CSR |
| 2015-10-10 | Cross Country Course | 8000m | 28:16 | 32nd · 3rd on team | 105.2 | — | ★CR CSR RSR |
| 2015-09-26 | Stockton University | 8000m | 28:07.9 | 21st · 10th on team | 101.7 | -0.143 | SR CSR RSR |
| 2015-09-19 | Kutztown University | 8047m | 28:57.6 | 67th · 3rd on team | 70.0 | -0.107 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 27:20.4 | 115th · 3rd on team | 122.0 | — | PR ★CR ★R SR CSR RSR |
| 2014-11-01 | New Jersey Athletic Conference Cross Country Championships | 8000m | 28:22.3 | 48th · 5th on team | 117.5 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 27:57.9 | 81st · 5th on team | 119.2 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:19.8 | 90th · 6th on team | 100.7 | -0.142 | ★CR CSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 8000m | 28:07 | 31st · 2nd on team | 118.6 | — | PR ★CR R SR CSR RSR |
| 2014-08-29 | Richard Stockton College | 5000m | 17:11.8 | 8th · 7th on team | 112.5 | -0.047 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Stockton University | 8000m | 28:07.9 | 21st · 10th on team | 104.0 | -0.143 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | NJAC Outdoor Track & Field Championships | 5000m | 16:10.81 | 13th · 1st on team | 103.5 | -0.038 | ★PR SR |
| 2017-04-21 | Meet results → | Men's 800 Meters | 2:04.09 | 73rd · 6th on team | — | — | SR |
| 2017-04-21 | Meet results → | Men's 1500 Meters | 4:05.97 | 23rd · 1st on team | — | — | ★PR SR |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 10-km | 36:15.98 | 9th · 2nd on team | 93.3 | -0.043 | ★PR SR |
| 2017-04-08 | Delaware Open | 1500m | 4:17.16 | 5th · 1st on team | 103.4 | -0.036 | |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 16:39.16 | 6th · 2nd on team | — | — | |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 16:02.18 | 5th · 1st on team | — | — | SR |
| 2017-02-20 | New Jersey Athletic Conference Indoor Championships | 1mile | 4:33.86 | 8th · 2nd on team | 103.6 | -0.053 | |
| 2017-02-20 | New Jersey Athletic Conference Indoor Championships | 1mile | 4:33.86 | 8th · 2nd on team | 103.6 | -0.053 | |
| 2017-02-11 | St. Joseph's Winter Invitational | 1mile | 4:32.75 | 6th · 1st on team | 105.5 | -0.037 | SR RSR |
| 2017-02-04 | Armory Track Invitational | 1mile | 4:34.33 | 33rd · 2nd on team | 103.9 | -0.050 | SR |
| 2017-02-04 | Armory Track Invitational | 1500m | 4:15.25 | 33rd · 2nd on team | 103.0 | -0.050 | ★PR SR |
| 2017-01-28 | Lehigh John Covert Classic 2017 | 1000m | 2:39.29 | 7th · 2nd on team | 104.6 | -0.046 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Meet results → | Men's 5000 Meters | 16:30.35 | 16th · 3rd on team | — | — | |
| 2016-05-07 | Meet results → | Men's 1500 Meters | 4:08.5 | 7th · 1st on team | — | — | |
| 2016-04-29 | Meet results → | Men's 800 Meters | 2:01.31 | 35th · 5th on team | — | — | ★PR SR |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 4:08.72 | 11th · 1st on team | — | — | |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:19.31 | 60th · 4th on team | — | — | |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 4:07.51 | 24th · 1st on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:09.23 | 2nd · 1st on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 15:42.46 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 15:42.46 | 1st · 1st on team | — | — | |
| 2016-02-27 | Fastrack Last Chance | 1mile | 4:33.43 | 37th · 1st on team | 103.7 | -0.053 | |
| 2016-02-22 | New Jersey Athletic Conference Championships | 1mile | 4:25.56 | 7th · 1st on team | 106.8 | -0.053 | ★PR SR RSR |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 1mile | 4:35.23 | 20th · 1st on team | 104.0 | -0.053 | PR SR |
| 2016-02-06 | Frank Colden Invitational | 3000m | 9:07.54 | 11th · 1st on team | 105.2 | -0.046 | ★PR SR RSR |
| 2016-01-30 | Meet results → | Men's Mile | 4:29.64 | 3rd · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:19.36 | 15th · 2nd on team | — | — | |
| 2015-04-24 | Meet results → | Men's 800 Meters | 2:01.73 | 29th · 4th on team | — | — | PR SR |
| 2015-04-24 | Meet results → | Men's 1500 Meters | 4:15.52 | 28th · 3rd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:13.18 | 38th · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 16:50.29 | 4th · 2nd on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 800 Meters | 2:03.63 | 8th · 3rd on team | — | — | |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:03.18 | 15th · 2nd on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:30.97 | 73rd · 3rd on team | — | — | PR SR |
| 2015-02-13 | Meet results → | Men's Mile | 4:34.9 | 3rd · 1st on team | — | — | |
| 2015-02-07 | Meet results → | Men's Mile | 4:34.78 | 16th · 3rd on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's Mile | 4:50.83 | 24th · 2nd on team | — | — | |
| 2015-01-24 | Meet results → | Men's Mile | 4:43.85 | 6th · 2nd on team | — | — | PR SR |