Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Parkview Fairways | 8000m | 27:44.5 | 1st · 1st on team | 110.9 | -0.076 | ★CR CSR RSR |
| 2017-10-07 | Houghton Field of Dreams | 8000m | 26:11.9 | 22nd · 2nd on team | 108.2 | -0.151 | ★CR CSR |
| 2017-09-30 | Saratoga State Park | 8000m | 25:54.8 | 12th · 1st on team | 108.6 | -0.137 | ★CR SR CSR |
| 2017-09-09 | Vassar College | 6000m | 19:48.1 | 13th · 1st on team | 109.6 | -0.112 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Rowan University | 7800m | 24:23.9 | 33rd · 1st on team | 112.9 | -0.156 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 25:27.4 | 86th · 1st on team | 110.0 | -0.139 | ★CR CSR |
| 2015-11-14 | Letchworth State Park | 8000m | 25:39.1 | 11th · 1st on team | 110.3 | -0.134 | |
| 2015-10-31 | Houghton College | 8000m | 25:34.5 | 4th · 1st on team | 108.2 | -0.151 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 25:16.8 | 16th · 2nd on team | 112.9 | -0.142 | ★PR ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 25:34.3 | 23rd · 1st on team | 111.5 | -0.136 | PR ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 26:40.4 | 28th · 1st on team | 109.7 | -0.122 | ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 19:22.9 | 7th · 1st on team | 114.3 | -0.095 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | Vassar Farms | 6000m | 19:39.4 | 1st · 1st on team | 109.2 | -0.130 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 28:29.4 | 177th · 7th on team | 117.0 | — | ★CR CSR |
| 2014-11-01 | Empire 8 XC Championships | 8000m | 26:44.6 | 9th · 3rd on team | 124.7 | — | ★CR ★R CSR RSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 26:46 | 24th · 2nd on team | 124.6 | — | ★CR R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:37.5 | 129th · 3rd on team | 107.2 | -0.142 | PR ★CR SR CSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 8000m | 27:34.2 | 19th · 2nd on team | 120.9 | — | PR ★CR SR CSR |
| 2014-09-06 | Ron Stonitsch Invitational | 6000m | 20:41.9 | 10th · 3rd on team | 119.2 | — | PR ★CR SR CSR |
| 2014-08-29 | Steven's Tech Season Opener | 3200m | 10:05.1 | 9th · 4th on team | 123.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | TCNJ Indoor Opener | 1mile | 4:38.65 | 16th · 2nd on team | 102.6 | -0.050 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Men's 5000 Meters | 14:56.85 | 8th · 1st on team | — | — | ★PR SR |
| 2018-05-14 | Swarthmore Final Qualifier Meet | 5000m | 14:30.97 | 3rd · 1st on team | 112.2 | -0.064 | ★PR SR RSR |
| 2018-05-04 | Meet results → | Men's 800 Meters | 1:57.38 | 3rd · 1st on team | — | — | SR |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:03.71 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-04-26 | Meet results → | Men's 5000 Meters | 15:07.51 | 70th · 1st on team | — | — | PR SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:05.48 | 3rd · 1st on team | — | — | PR SR |
| 2018-04-06 | Meet results → | Men 5000m Run Unseeded | 15:21.31 | 4th · 1st on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 800 Meters | 1:59.66 | 3rd · 1st on team | — | — | SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:07.54 | 4th · 1st on team | — | — | SR |
| 2018-03-03 | All Atlantic Region Track & Field Conference | 3000m | 8:45.38 | 5th · 1st on team | 110.1 | -0.045 | |
| 2018-02-24 | Meet results → | Men's 5000 Meters | 15:52.48 | 1st · 1st on team | — | — | |
| 2018-02-24 | Meet results → | Men's 3000 Meters | 9:02.73 | 1st · 1st on team | — | — | ★PR SR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 8:36.48 | 88th · 1st on team | 111.8 | -0.057 | ★PR SR RSR |
| 2018-02-03 | Meet results → | Men's 5000 Meters | 15:35.81 | 1st · 1st on team | — | — | PR SR |
| 2018-01-27 | Meet results → | Men's Mile | 4:31.18 | 8th · 1st on team | — | — | ★PR SR |
| 2018-01-19 | NYC Gotham Cup | 3000m | 8:54.41 | 7th · 1st on team | 108.5 | -0.053 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-04 | ECAC DIII Indoor Track & Field Championships | 1mile | 4:22.25 | 6th · 2nd on team | 110.1 | -0.045 | RSR |
| 2017-02-25 | Fastrack Last Chance | 800m | 1:57.78 | 12th · 2nd on team | 107.5 | -0.053 | ★PR SR |
| 2017-02-10 | Empire 8 Indoor Track & Field Championships | 1mile | 4:22.23 | 4th · 2nd on team | 110.0 | -0.046 | ★PR SR RSR |
| 2017-02-10 | Empire 8 Indoor Track & Field Championships | 800m | 2:03.92 | 11th · 4th on team | 104.0 | -0.046 | |
| 2017-02-04 | Armory Track Invitational | 800m | 2:00.52 | 31st · 1st on team | 105.5 | -0.050 | SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 4:25.5 | 82nd · 2nd on team | 106.5 | -0.057 | SR RSR |
| 2017-01-21 | Springfield College Maroon & White Classic | 3000m | 9:04.71 | 2nd · 1st on team | 106.3 | -0.042 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 800 Meters | 1:59.62 | 2nd · 2nd on team | — | — | SR |
| 2016-04-23 | Empire 8 Outdoor Championships | 800m | 1:58.79 | 6th · 2nd on team | 109.0 | -0.026 | PR SR |
| 2016-04-16 | Silfen Invitational | 800m | 2:01.66 | 28th · 4th on team | 104.8 | -0.041 | |
| 2016-02-21 | Princeton Invitational | 800m | 2:01.08 | 10th · 2nd on team | 105.8 | -0.051 | |
| 2016-02-13 | Empire 8 Indoor Championships | 800m | 2:00.05 | 8th · 4th on team | 107.4 | -0.045 | |
| 2016-02-13 | Empire 8 Indoor Championships | 1mile | 4:22.92 | 4th · 2nd on team | 109.8 | -0.045 | RSR |
| 2016-02-06 | DeSchriver Invitational | 800m | 1:58.82 | 2nd · 2nd on team | 109.0 | -0.040 | PR SR RSR |
| 2016-01-22 | NYC Gotham Cup | 1mile | 4:22.27 | 24th · 1st on team | 108.2 | -0.053 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 800 Meters | 1:56.47 | 12th · 2nd on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 800 Meters | 1:58.68 | 3rd · 1st on team | — | — | |
| 2015-04-24 | Meet results → | Men's 1500 Meters | 4:07.3 | 12th · 1st on team | — | — | PR SR |
| 2015-04-19 | Meet results → | Men's 800 Meters | 2:01.44 | 7th · 4th on team | — | — | |
| 2015-04-11 | Meet results → | Men's 800 Meters | 1:57.62 | 70th · 2nd on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:15.98 | 13th · 2nd on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:17.97 | 49th · 4th on team | — | — | PR SR |