Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Western Oregon University | 10000m | 31:58.6 | 76th · 2nd on team | 110.5 | +0.023 | ★PR ★CR SR CSR RSR |
| 2017-10-21 | California State University, Stanislaus | 8000m | 25:50.9 | 33rd · 2nd on team | 109.1 | -0.001 | ★CR SR CSR RSR |
| 2017-10-07 | UC San Diego | 8000m | 27:30.3 | 19th · 3rd on team | 107.7 | +0.033 | ★CR CSR |
| 2017-09-30 | Bush's Pasture Park | 8000m | 26:06.5 | 82nd · 2nd on team | 105.5 | -0.011 | ★CR SR CSR |
| 2017-09-22 | Golden Gate Park | 8000m | 26:13 | 27th · 2nd on team | 108.3 | +0.005 | ★CR SR CSR RSR |
| 2017-09-09 | Patrick's Point State Park | 8000m | 26:20.9 | 10th · 4th on team | 105.5 | -0.021 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ash Creek Preserve | 10000m | 32:21.9 | 87th · 6th on team | 107.6 | — | PR ★CR SR CSR |
| 2015-10-25 | Speedway Meadows, Golden Gate Park | 8000m | 26:15.3 | 48th · 6th on team | 108.4 | — | ★CR CSR |
| 2015-10-03 | Bush Park | 8000m | 25:35.6 | 14th · 4th on team | 109.2 | -0.011 | ★PR ★CR SR CSR RSR |
| 2015-09-19 | Lincoln Park | 8000m | 25:51.8 | 57th · 5th on team | 107.3 | -0.013 | ★CR SR CSR |
| 2015-09-12 | Patrick's Point State Park | 8000m | 26:04.9 | 3rd · 3rd on team | 107.6 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 9978m | 33:16.4 | 82nd · 4th on team | 105.6 | — | ★PR ★CR SR CSR |
| 2014-11-08 | California State University San Bernardino Campus | 8000m | 26:05.4 | 19th · 1st on team | 107.9 | -0.004 | ★CR CSR |
| 2014-10-24 | Beaver Classic | 8000m | 26:41.1 | 23rd · 2nd on team | 107.4 | — | ★CR CSR |
| 2014-10-10 | San Francisco State Invitational | 8000m | 25:39.7 | 22nd · 3rd on team | 111.7 | — | PR ★CR SR CSR RSR |
| 2014-09-27 | Stanford Cross Country Invitational (Colleges) | 8000m | 25:46.1 | 174th · 6th on team | — | — | PR ★CR SR CSR |
| 2014-09-27 | Stanford University Golf Course | 8000m | 25:47 | 154th · 6th on team | 109.6 | -0.000 | ★CR CSR RSR |
| 2014-09-13 | Humboldt State Invitational | 8000m | 26:24.9 | 13th · 4th on team | 108.5 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 16:59 | 35th · 1st on team | 123.0 | +0.013 | ★PR ★CR SR CSR |
| 2013-11-23 | Hayward High School | 4828m | 16:08 | 14th · 1st on team | 124.4 | +0.015 | ★PR ★CR SR CSR |
| 2013-11-09 | Rohner Park | 4828m | 17:10 | 3rd · 1st on team | 122.0 | +0.065 | |
| 2013-10-30 | Sequoia Park | 4828m | 17:29 | 3rd · 1st on team | 121.8 | +0.082 | ★CR CSR |
| 2013-10-24 | McKinleyville High School | 4828m | 16:10.4 | 2nd · 1st on team | 122.3 | -0.002 | PR ★CR SR CSR |
| 2013-10-09 | Arcata Community Forest/HSU | 5000m | 17:01 | 2nd · 1st on team | 125.9 | +0.044 | PR ★CR SR CSR RSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 17:44 | 18th · 1st on team | 116.8 | +0.002 | ★CR SR CSR |
| 2013-09-25 | Rohner Park | 4828m | 17:08 | 2nd · 1st on team | 122.4 | +0.065 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-30 | Rohner Park | 5000m | 17:41 | 1st · 1st on team | 125.7 | +0.085 | ★CR CSR RSR |
| 2012-10-17 | McKinleyville High School | 4828m | 16:46 | 2nd · 1st on team | 118.0 | -0.002 | PR CR SR CSR |
| 2012-10-02 | Arcata Community Forest/HSU | 5000m | 18:44 | 1st · 1st on team | 114.9 | +0.044 | CR CSR |
| 2012-09-26 | South Fork High School | 5000m | 17:05 | 1st · 1st on team | 123.2 | +0.026 | PR ★CR SR CSR RSR |
| 2012-09-19 | Rohner Park | 4828m | 17:51 | 1st · 1st on team | 117.7 | +0.065 | CR CSR RSR |
| 2012-09-08 | College of the Redwoods | 4828m | 17:23 | 1st · 1st on team | 115.3 | +0.011 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Hayward High School | 4828m | 16:53 | 5th · 1st on team | 119.3 | +0.015 | PR CR SR CSR |
| 2011-11-05 | Arcata Marsh Research Institute | 5000m | 17:53 | 3rd · 1st on team | 115.6 | -0.008 | ★CR CSR |
| 2011-10-25 | Rohner Park | 5000m | 17:46 | 3rd · 1st on team | 126.0 | +0.085 | CR R CSR RSR |
| 2011-10-18 | Sequoia Park | 5000m | 17:45 | 1st · 1st on team | 120.3 | +0.032 | PR ★CR R SR CSR RSR |
| 2011-10-11 | Hiller Park | 5000m | 18:00 | 7th · 1st on team | 113.4 | -0.013 | ★CR CSR |
| 2011-09-20 | South Fork High School | 5000m | 17:54 | 10th · 1st on team | 118.8 | +0.026 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-30 | Mike Fanelli Track Classic | 3ksteeple | 9:25.06 | 35th · 1st on team | — | -0.041 | SR |
| 2019-03-30 | Mike Fanelli Track Classic | 1500m | 4:03.86 | 88th · 1st on team | 108.9 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 3ksteeple | 9:11.52 | 21st · 1st on team | — | -0.033 | |
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 3ksteeple | 9:18.76 | 27th · 2nd on team | — | -0.033 | |
| 2018-05-03 | Meet results → | Men's 5000 Meters | 15:49.34 | 16th · 2nd on team | 106.1 | — | SR |
| 2018-05-03 | Meet results → | Men's 3000 Steeplechase | 9:22.08 | 4th · 1st on team | — | — | |
| 2018-04-21 | Beach Invitational (Day 2) | 1500m | 3:58.61 | 42nd · 2nd on team | 112.2 | -0.033 | SR |
| 2018-04-20 | Beach Invitational (Day 1) | 5000m | 15:12.53 | 6th · 1st on team | 110.9 | -0.033 | ★PR SR |
| 2018-04-19 | Meet results → | Men 3000m Steeplechase Open C/O | 9:01.54 | 16th · 1st on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men 800m Run Seeded | 1:57.4 | 2nd · 1st on team | 109.9 | — | ★PR SR |
| 2018-04-07 | Meet results → | Men 1500m Run Invite | 4:05.36 | 14th · 3rd on team | 108.8 | — | SR |
| 2018-03-30 | Meet results → | Men's 3000 Steeplechase | 9:04.02 | 12th · 1st on team | — | — | ★PR SR |
| 2018-03-24 | Meet results → | Men's 800 Meters | 1:59.92 | 3rd · 3rd on team | 107.6 | — | ★PR SR |
| 2018-03-24 | Meet results → | Men's 1500 Meters | 3:59 | 1st · 1st on team | 111.7 | — | ★PR SR |
| 2018-03-18 | Hornet Invite | 3ksteeple | 9:05.23 | 4th · 1st on team | — | -0.032 | ★PR SR |
| 2018-02-17 | Meet results → | Men's 1200 Meters | 3:04 | 1st · 1st on team | 112.4 | — | ★PR SR RSR |
| 2018-02-17 | Meet results → | Men's 3200 Meters | 9:38.3 | 1st · 1st on team | 107.4 | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | West Coast Last Chance | 3ksteeple | 9:16.36 | 2nd · 1st on team | — | -0.038 | |
| 2017-05-06 | CCAA Track and Field Championships | 3ksteeple | 9:08.63 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2017-04-28 | Meet results → | Men's 3000 Steeplechase | 9:22.77 | 2nd · 1st on team | — | — | |
| 2017-04-22 | Border Battle | 1500m | 3:56.17 | 1st · 1st on team | 113.4 | -0.027 | ★PR SR RSR |
| 2017-04-22 | Border Battle | 800m | 2:03.5 | 11th · 4th on team | 104.8 | -0.027 | |
| 2017-04-15 | Beach Invitational (Day 2) | 1500m | 3:58.78 | 53rd · 2nd on team | 111.7 | -0.033 | |
| 2017-04-14 | Beach Invitational (Day 1) | 3ksteeple | 9:22.69 | 8th · 1st on team | — | -0.033 | |
| 2017-04-13 | 59th Annual Mt. SAC Relays (Day 1) | 3ksteeple | 9:08.93 | 24th · 2nd on team | — | -0.044 | PR SR |
| 2017-04-07 | Meet results → | Men 1500m Run Invite | 4:03.25 | 9th · 1st on team | 109.3 | — | ★PR SR |
| 2017-04-07 | Meet results → | Men 800m Run Open Sat | 1:57.2 | 1st · 1st on team | 109.6 | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's 3000 Steeplechase | 9:09.08 | 14th · 1st on team | — | — | PR SR |
| 2017-03-18 | Hornet Invitational | 800m | 1:57.51 | 28th · 2nd on team | 109.7 | -0.032 | ★PR SR |
| 2017-03-18 | Hornet Invitational | 1500m | 4:03.62 | 46th · 3rd on team | 109.4 | -0.032 | |
| 2017-03-11 | Chico State Wildcat Invite | 1500m | 3:57.54 | 4th · 1st on team | 112.0 | -0.033 | PR SR RSR |
| 2017-03-11 | Chico State Wildcat Invite | 800m | 1:59.57 | 13th · 3rd on team | 107.3 | -0.033 | SR |
| 2017-03-04 | Stanislaus Kim Duyst Invitational | 1500m | 4:02.82 | 8th · 1st on team | 110.0 | -0.028 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 3000 Steeplechase | 9:12.54 | 1st · 1st on team | — | — | |
| 2016-05-07 | CCAA Outdoor T&F Champs Day 3 | 3ksteeple | 9:11.27 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2016-05-05 | Meet results → | Men's 3000 Steeplechase | 9:11.27 | 3rd · 1st on team | — | — | PR SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:20.25 | 9th · 1st on team | 109.3 | — | ★PR SR |
| 2016-04-16 | Beach Invitational (Day 2) | 1500m | 4:07.71 | 91st · 3rd on team | 107.8 | -0.033 | |
| 2016-04-15 | Beach Invitational (Day 1) | 3ksteeple | 9:14.83 | 5th · 1st on team | — | -0.033 | |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 3ksteeple | 9:16.76 | 23rd · 1st on team | — | -0.041 | |
| 2016-04-09 | Chico Distance Carnival/Twilight Invitational | 800m | 1:58.01 | 1st · 1st on team | 109.4 | -0.033 | PR SR |
| 2016-04-09 | Chico Distance Carnival/Twilight Invitational | 1500m | 4:07.86 | 14th · 2nd on team | 107.6 | -0.033 | |
| 2016-04-01 | San Francisco Distance Carnival | 3ksteeple | 9:13.43 | 14th · 1st on team | — | -0.038 | PR SR |
| 2016-03-19 | Hornet Invitational | 1500m | 4:00.17 | 22nd · 2nd on team | 111.1 | -0.032 | PR SR RSR |
| 2016-03-12 | Meet results → | Men's 1500 Meters | 4:07.04 | 4th · 1st on team | 107.6 | — | PR SR RSR |
| 2016-03-12 | Meet results → | Men's 800 Meters | 2:00.89 | 5th · 1st on team | 106.2 | — | PR SR |
| 2016-03-04 | Meet results → | Men's 3000 Steeplechase | 9:19.88 | 1st · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCS Class 1A Championships | 3200m | 10:19.23 | 7th · 1st on team | 120.4 | -0.030 | |
| 2014-05-24 | NCS Class 1A Championships | 1600m | 4:30.66 | 5th · 1st on team | 127.0 | -0.030 | ★PR SR |
| 2014-05-16 | HDN County Finals | 1600m | 4:31.97 | 2nd · 1st on team | 127.2 | -0.020 | PR ★R SR RSR |
| 2014-05-16 | HDN County Finals | 3200m | 10:01.65 | 3rd · 1st on team | 124.5 | -0.020 | ★PR SR |
| 2014-05-09 | HDN County Prelims | 1600m | 4:35.79 | 1st · 1st on team | 125.7 | -0.018 | SR RSR |
| 2014-05-09 | HDN County Prelims | 3200m | 10:05.22 | 2nd · 1st on team | 123.5 | -0.018 | PR SR |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 1600m | 4:40.46 | 2nd · 1st on team | 122.7 | -0.023 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 3200m | 10:15.09 | 2nd · 1st on team | 121.5 | -0.023 | SR |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 1600m | 4:40.84 | 3rd · 1st on team | 123.5 | -0.020 | |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 3200m | 10:19.14 | 4th · 1st on team | 121.6 | -0.020 | SR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 1600m | 4:45.83 | 2nd · 1st on team | 121.2 | -0.018 | |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 3200m | 10:27.43 | 3rd · 1st on team | 118.4 | -0.023 | SR RSR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 1600m | 4:35.97 | 2nd · 1st on team | 124.5 | -0.023 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | CIF North Coast Section Meet of Champions | 1600m | 4:36.55 | 35th · 1st on team | 122.9 | -0.036 | |
| 2013-05-18 | Class A NCS Championship | 3200m | 10:14.1 | 5th · 1st on team | 120.2 | -0.030 | |
| 2013-05-18 | Class A NCS Championship | 1600m | 4:33.11 | 3rd · 1st on team | 125.0 | -0.030 | PR SR RSR |
| 2013-05-10 | H-DN County Finals - Fortuna | 3200m | 10:13.63 | 1st · 1st on team | 121.6 | -0.018 | |
| 2013-05-10 | H-DN County Finals - Fortuna | 800m | 2:05.09 | 3rd · 2nd on team | 122.0 | -0.018 | PR SR |
| 2013-05-02 | H-DN County Prelims | 3200m | 10:18.5 | 1st · 1st on team | 120.6 | -0.023 | |
| 2013-05-02 | H-DN County Prelims | 800m | 2:05.19 | 2nd · 1st on team | 121.4 | -0.023 | PR SR |
| 2013-05-02 | H-DN County Prelims | 1600m | 4:41.03 | 5th · 1st on team | 122.4 | -0.023 | |
| 2013-04-24 | H-DN League #4 - McKinleyville | hj | NH | — | — | -0.020 | |
| 2013-04-24 | H-DN League #4 - McKinleyville | 800m | 2:07.57 | 1st · 1st on team | 119.8 | -0.020 | PR SR |
| 2013-04-24 | H-DN League #4 - McKinleyville | 1600m | 4:46.34 | 2nd · 1st on team | 120.8 | -0.020 | |
| 2013-04-19 | West Valley Invitational | hj | DNS | — | — | -0.020 | |
| 2013-04-19 | West Valley Invitational | 1600m | 4:36.86 | 10th · 1st on team | 124.6 | -0.020 | PR SR RSR |
| 2013-04-19 | West Valley Invitational | 3200m | 10:11.85 | 16th · 1st on team | 121.9 | -0.020 | PR SR |
| 2013-04-17 | H-DN League #3 - Fortuna | hj | NH | — | — | -0.018 | |
| 2013-04-17 | H-DN League #3 - Fortuna | 3200m | 10:14.33 | 1st · 1st on team | 122.2 | -0.018 | PR SR RSR |
| 2013-04-17 | H-DN League #3 - Fortuna | 1600m | 4:43.54 | 1st · 1st on team | 122.6 | -0.018 | RSR |
| 2013-04-10 | HDN League #2 - Del Norte | hj | 5-00.00 | — | — | -0.023 | |
| 2013-04-10 | HDN League #2 - Del Norte | 800m | 2:08.02 | 2nd · 1st on team | 118.4 | -0.023 | PR SR |
| 2013-04-10 | HDN League #2 - Del Norte | 3200m | 10:15.42 | 1st · 1st on team | 120.1 | -0.023 | PR SR |
| 2013-04-10 | HDN League #2 - Del Norte | 1600m | 4:42.74 | 5th · 1st on team | 121.1 | -0.023 | PR SR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | hj | NH | — | — | -0.023 | |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 1500m | 4:27.57 | 2nd · 1st on team | 119.9 | -0.023 | PR SR RSR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 3000m | 9:34.22 | 1st · 1st on team | 121.1 | -0.023 | ★PR SR RSR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 800m | 2:09.26 | 2nd · 1st on team | 118.2 | -0.023 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NCS Class A Championships | 1600m | 4:48.63 | 13th · 2nd on team | 117.9 | -0.030 | PR SR RSR |
| 2012-05-04 | HDN Prelims | 1600m | 4:57.73 | 11th · 2nd on team | 115.6 | -0.020 | |
| 2012-04-25 | HDN League Meet # 4- Fortuna | 1600m | 5:03 | 4th · 2nd on team | 113.6 | -0.018 | |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | 1600m | 5:12.88 | 4th · 2nd on team | 109.7 | -0.020 | |
| 2012-03-28 | HDN League Meet # 1- Del Norte | lj | ND | — | — | -0.023 | |
| 2012-03-28 | HDN League Meet # 1- Del Norte | hj | NH | — | — | -0.023 | |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 1600m | 4:55.57 | 5th · 1st on team | 117.7 | -0.023 | PR SR RSR |
| 2012-03-17 | Northern Humboldt Relays | hj | 5-02.00 | — | — | -0.020 | |
| 2012-03-09 | Humboldt State University Relays | lj | 13' 11" | — | — | -0.027 | |
| 2012-03-09 | Humboldt State University Relays | 1mile | 5:04.8 | 2nd · 1st on team | 111.9 | -0.027 | ★PR SR RSR |
| 2012-03-09 | Humboldt State University Relays | 1600m | 5:04 | 1st · 1st on team | 111.4 | -0.027 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NCS Class A Championships | 1600m | 4:57.62 | 13th · 2nd on team | 114.2 | -0.030 | PR R SR RSR |
| 2011-05-21 | NCS Class A Championships | 300mh | 48.73 | 17th · 1st on team | — | -0.030 | ★PR SR |
| 2011-04-22 | West Valley/Chico Invitational | 400m | 1:01.28 | 50th · 1st on team | — | -0.033 | ★PR SR |
| 2011-04-22 | West Valley/Chico Invitational | 300mh | 50.18 | 35th · 1st on team | — | -0.033 | PR SR |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | hj | SCR | — | — | -0.023 | |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 300mh | 53.39 | 12th · 1st on team | — | -0.023 | |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 400m | 1:04.43 | 19th · 2nd on team | — | -0.023 | |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 1500m | 4:57.63 | 15th · 3rd on team | 107.0 | -0.023 | PR R SR RSR |
| 2011-04-06 | Eureka League Meet #2 | lj | 13' 2" | — | — | -0.025 | |
| 2011-04-06 | Eureka League Meet #2 | 300mh | 53.14 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2011-04-06 | Eureka League Meet #2 | 400m | 1:02.14 | 8th · 1st on team | — | -0.025 | PR SR |