Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 10000m | 29:54.1 | 7th · 1st on team | 117.9 | +0.027 | ★CR CSR |
| 2015-11-07 | Ash Creek Preserve | 10000m | 29:53.9 | 4th · 1st on team | 116.5 | — | ★PR ★CR SR CSR |
| 2015-10-24 | www.finishedresults.com | 8000m | 24:29.8 | 1st · 1st on team | 114.2 | -0.015 | ★CR CSR |
| 2015-10-09 | Golden Gate Park | 8000m | 24:44.3 | 2nd · 1st on team | 114.9 | +0.005 | ★CR CSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 23:53.2 | 3rd · 1st on team | 118.4 | -0.000 | SR CSR RSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 23:53.2 | 3rd · 1st on team | 118.4 | -0.000 | |
| 2015-09-17 | Golden Gate Park, San Francisco, CA | 7250m | 23:34 | 8th · 1st on team | 110.9 | +0.018 | ★PR ★CR SR CSR |
| 2015-09-11 | Ash Creek Preserve | 6300m | 18:15.2 | 4th · 1st on team | 117.2 | -0.029 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | Golden Gate Park | 8000m | 27:11.9 | 59th · 2nd on team | 104.6 | +0.005 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 32:06.6 | 70th · 1st on team | 109.6 | — | PR ★CR SR CSR |
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 9978m | 31:32.3 | 15th · 1st on team | 111.4 | — | ★PR ★CR SR CSR |
| 2014-11-07 | Pac West Conference Championships | 8000m | 25:07.7 | 3rd · 1st on team | 115.2 | — | ★CR CSR |
| 2014-10-18 | Baylands Park | 8000m | 24:04.2 | 13th · 1st on team | 116.4 | -0.012 | ★CR CSR |
| 2014-10-10 | San Francisco State Invitational | 8000m | 24:53.1 | 1st · 1st on team | 115.2 | — | ★CR CSR |
| 2014-09-27 | Stanford Cross Country Invitational (Colleges) | 8000m | 23:42.8 | 6th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-09-27 | Stanford University Golf Course | 8000m | 23:43 | 6th · 1st on team | 119.2 | -0.000 | ★CR R CSR RSR |
| 2014-09-18 | San Francisco State, Academy of Art, Cal State East Bay | 7250m | 23:40 | 1st · 1st on team | 109.7 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D2 Outdoor Championships | 1500m | 3:48.89 | 3rd · 1st on team | 117.1 | -0.024 | |
| 2016-05-28 | NCAA D2 Outdoor Championships | 5000m | 14:13.73 | 2nd · 1st on team | 118.9 | -0.024 | |
| 2016-05-28 | NCAA D2 Outdoor Championships | 1500m | 3:53.82 | 20th · 2nd on team | 114.6 | -0.024 | |
| 2016-05-13 | Meet results → | Men's 1500 Meters | 3:43.9 | 1st · 1st on team | 118.7 | — | ★PR SR |
| 2016-05-07 | Oxy Invitational | 5000m | 13:57.37 | 1st · 1st on team | 117.8 | -0.041 | ★PR SR |
| 2016-04-29 | PacWest Outdoor Track & Field Championships | 800m | 1:54.73 | 5th · 2nd on team | 110.2 | -0.048 | |
| 2016-04-29 | PacWest Outdoor Track & Field Championships | 800m | 1:52.04 | 2nd · 1st on team | 112.8 | -0.048 | |
| 2016-04-29 | PacWest Outdoor Track & Field Championships | 5000m | 14:52.08 | 1st · 1st on team | 110.4 | -0.048 | |
| 2016-04-29 | PacWest Outdoor Track & Field Championships | 1500m | 3:51.75 | 1st · 1st on team | 112.8 | -0.048 | |
| 2016-04-23 | Brutus Hamilton Challenge | 1mile | 4:04.85 | 2nd · 1st on team | 117.4 | -0.036 | ★PR SR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 5000m | 14:00.28 | 1st · 1st on team | 119.3 | -0.041 | PR ★R SR RSR |
| 2016-04-01 | San Francisco Distance Carnival | 1500m | 3:50.08 | 4th · 1st on team | 115.4 | -0.038 | |
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 14:23.73 | 11th · 2nd on team | 116.4 | -0.038 | PR SR |
| 2016-03-19 | Hornet Invitational | 1500m | 3:47.82 | 2nd · 1st on team | 117.1 | -0.032 | ★PR SR RSR |
| 2016-03-19 | Hornet Invitational | 800m | 1:51.23 | 4th · 1st on team | 115.7 | -0.032 | ★PR SR |
| 2016-03-12 | NCAA D2 Indoor Championships | 1mile | 4:06.94 | 10th · 1st on team | 116.2 | -0.038 | |
| 2016-02-28 | Seattle Pacific Final Qualifier | 3000m | 8:14.72 | 2nd · 1st on team | 115.0 | -0.046 | SR |
| 2016-02-19 | NAU Tune Up | 3000m | 8:36.59 | 3rd · 1st on team | 116.2 | +0.004 | SR RSR |
| 2016-02-14 | 2016 UW Open | 1mile | 4:06.85 | 2nd · 1st on team | 114.9 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 1500m | 3:53.46 | 17th · 1st on team | 114.3 | -0.035 | |
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 1500m | 3:56.65 | 27th · 2nd on team | 112.7 | -0.035 | |
| 2015-05-21 | NCAA D2 T&F Championships (Day 1) | 1500m | 3:53.46 | 8th · 1st on team | 114.6 | -0.035 | |
| 2015-05-09 | WCC Last Chance Meet | 5000m | 14:31.95 | 4th · 1st on team | 114.0 | -0.038 | PR SR |
| 2015-05-09 | WCC Last Chance Meet | 1500m | 3:48.2 | 2nd · 1st on team | 116.0 | -0.038 | PR SR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 5000m | 14:34.6 | 9th · 1st on team | 114.4 | -0.048 | PR SR |
| 2015-04-17 | Mt. SAC Relays (Day 2) | 1500m | 3:51.49 | 11th · 1st on team | 114.6 | -0.044 | PR SR |
| 2015-04-03 | Meet results → | Men 1 Mile Run Elite | 4:10.74 | 11th · 1st on team | 115.3 | — | ★PR SR |
| 2015-03-20 | Meet results → | Men's 400 Meters | 52.95 | 6th · 1st on team | — | — | ★PR SR |
| 2015-03-13 | Meet results → | Men's 3000 Meters | 8:20.61 | 11th · 1st on team | 117.8 | — | ★PR SR RSR |
| 2015-02-14 | Husky Classic (Day 2) | 3000m | 8:11.64 | 27th · 1st on team | 115.9 | -0.046 | ★PR SR RSR |