Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-04 | Arnold Mills Road | 6437m | 18:47.3 | 1st · 1st on team | — | +0.012 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 30:15.3 | 56th · 2nd on team | — | -0.102 | SR CSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 31:44.9 | 2nd · 2nd on team | — | -0.049 | ★CR SR CSR |
| 2017-10-27 | EP Tom Sawyer State Park | 8000m | 23:17.1 | 3rd · 2nd on team | — | -0.142 | ★CR SR CSR |
| 2017-10-13 | Thomas Zimmer Cross Country Course | 8000m | 23:54.8 | 14th · 3rd on team | — | -0.126 | ★CR SR CSR |
| 2017-09-22 | Franklin Park | 8000m | 24:14 | 3rd · 1st on team | — | -0.139 | SR CSR |
| 2017-09-22 | Franklin Park | 8000m | 24:13.2 | 3rd · 1st on team | — | -0.139 | SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 30:10.4 | 17th · 2nd on team | — | -0.087 | ★CR SR CSR |
| 2016-11-11 | VCP | 10000m | 30:32.8 | 2nd · 2nd on team | — | -0.098 | ★CR SR CSR |
| 2016-10-28 | WakeMed Soccer Park | 8000m | 23:12.8 | 5th · 2nd on team | — | -0.135 | ★PR ★CR SR CSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:09.9 | 14th · 2nd on team | — | -0.126 | CSR |
| 2016-09-23 | Panorama Farms | 8000m | 23:57.6 | 6th · 2nd on team | — | -0.131 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 29:55.9 | 8th · 2nd on team | 123.0 | -0.102 | ★PR ★CR SR CSR |
| 2015-11-13 | Franklin Park | 10000m | 30:29.6 | 2nd · 2nd on team | 117.8 | -0.107 | PR ★CR SR CSR |
| 2015-10-30 | Apalachee Regional Park | 8000m | 23:31.4 | 4th · 2nd on team | 123.5 | -0.132 | PR ★CR SR CSR RSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 23:38.5 | 6th · 3rd on team | 122.7 | -0.126 | PR ★CR SR CSR RSR |
| 2015-09-25 | Franklin Park | 8000m | 23:54.8 | 4th · 3rd on team | 120.8 | -0.139 | ★CR SR CSR |
| 2015-09-11 | Penn State University | 8400m | 25:20 | 1st · 1st on team | 121.2 | -0.118 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 31:30 | 93rd · 5th on team | 118.0 | -0.087 | CR CSR |
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 30:43.7 | 15th · 5th on team | 133.2 | — | PR ★CR SR CSR |
| 2014-10-31 | ACC Cross Country Championships | 8000m | 23:39.8 | 13th · 6th on team | 140.9 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 24:22 | 54th · 6th on team | 136.8 | — | PR ★CR R SR CSR RSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 24:55 | 23rd · 7th on team | 133.8 | — | PR ★CR SR CSR RSR |
| 2014-09-13 | Harry Groves Spiked Shoe - College | 8400m | 26:14.1 | 3rd · 2nd on team | 133.3 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | John Reif Memorial | 8047m | 25:03.5 | 5th · 2nd on team | 133.8 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Northfield Mountain Recreation Center | 5000m | 15:42.2 | 3rd · 1st on team | 136.2 | +0.012 | ★CR R CSR RSR |
| 2012-11-10 | MIAA Central MA Divisional Championship | 4667m | 14:26.9 | 2nd · 1st on team | 135.9 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-20 | Northfield Mountain Recreation Center | 5000m | 16:19.5 | 2nd · 1st on team | 131.6 | +0.012 | CR CSR RSR |
| 2012-09-22 | Hampshire College XC course | 5000m | 15:41 | 1st · 1st on team | 131.2 | -0.026 | ★PR ★CR SR CSR RSR |
| 2012-09-22 | Hampshire College XC course | 5000m | 20:03 | 85th · 4th on team | — | -0.026 |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Bowdoin Park | 5000m | 16:25.9 | 10th · 1st on team | 131.5 | +0.018 | ★CR R CSR RSR |
| 2011-11-19 | Franklin Park | 5000m | 15:46 | 3rd · 1st on team | 130.4 | -0.040 | PR ★CR R SR CSR RSR |
| 2011-11-12 | Gardner Municipal Golf Course | 4667m | 14:42.2 | 2nd · 1st on team | 127.8 | -0.049 | ★PR ★CR SR CSR |
| 2011-10-15 | Franklin Park | 5000m | 16:07 | 3rd · 1st on team | 127.8 | -0.040 | CR CSR |
| 2011-09-24 | Hampshire College XC course | 5000m | 15:54 | 3rd · 1st on team | 129.3 | -0.026 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Gardner Municipal Golf Course | 4667m | 14:55 | 22nd · 2nd on team | 126.6 | -0.049 | PR CR SR CSR |
| 2010-11-13 | Gardner Municipal Golf Course | 4667m | 15:05.3 | 8th · 2nd on team | 124.2 | -0.049 | PR CR SR CSR |
| 2010-10-29 | Ghiloni Park | 5000m | 16:42.4 | 3rd · 2nd on team | 121.1 | -0.048 | ★CR CSR |
| 2010-10-23 | Wachusett Regional HS | 5000m | 16:27.5 | 3rd · 1st on team | 128.4 | -0.003 | ★CR R CSR RSR |
| 2010-09-25 | Hampshire College XC course | 5000m | 16:24 | 8th · 1st on team | 127.0 | -0.026 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 17:26.8 | 45th · 2nd on team | 124.5 | +0.012 | CR R CSR RSR |
| 2009-11-16 | Gardner Municipal Golf Course | 4667m | 15:17.7 | 8th · 3rd on team | 124.2 | -0.049 | PR CR R SR CSR RSR |
| 2009-10-27 | Ghiloni Park | 5000m | 17:31.1 | 5th · 3rd on team | 115.7 | -0.048 | CR CSR |
| 2009-10-24 | Wachusett Regional HS | 5000m | 17:20.9 | 5th · 3rd on team | 122.3 | -0.003 | PR CR R SR CSR RSR |
| 2009-10-17 | MSTCA BayState XC Invitational | 3219m | 10:54.4 | 1st · 1st on team | 117.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-11 | Meet results → | Men's 5000 Meters | 13:48.06 | 2nd · 1st on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | Meet results → | Men 10000m Run | 28:04.25 | 13th · 3rd on team | — | — | ★PR SR |
| 2021-04-16 | Meet results → | Men's 5000 Meters | 13:52.7 | 14th · 2nd on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-21 | 2018 USATF Outdoor Championships (Day 1) | 10-km | 29:27.14 | 11th · 1st on team | — | -0.045 | |
| 2018-06-06 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 29:13.66 | 9th · 1st on team | — | -0.039 | |
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 10-km | 29:23.08 | 6th · 1st on team | — | -0.038 | |
| 2018-05-12 | ACC Outdoor Track & Field Championships | 5000m | 14:02.16 | 3rd · 3rd on team | — | -0.038 | SR |
| 2018-03-30 | Stanford Invitational (Day 1) | 10-km | 28:37.04 | 7th · 1st on team | — | -0.045 | ★PR SR |
| 2018-02-09 | Meet results → | Men's 3000 Meters | 8:05.05 | 5th · 1st on team | — | — | |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 7:59.91 | 8th · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 29:47.09 | 20th · 1st on team | — | -0.039 | |
| 2017-05-27 | NCAA D1 East Preliminary Round | 10-km | 30:05.04 | 12th · 1st on team | — | -0.037 | |
| 2017-05-14 | ACC Outdoor Track & Field Championships | 10-km | 29:32.25 | 6th · 2nd on team | — | -0.038 | |
| 2017-04-22 | Virginia Challenge | 5000m | 14:04.47 | 12th · 2nd on team | — | -0.044 | |
| 2017-04-01 | Stanford Invitational | 10-km | 29:20.56 | 12th · 1st on team | — | -0.045 | SR |
| 2017-02-25 | ACC Indoor Track & Field Championships | 5000m | 14:24.34 | 10th · 3rd on team | — | -0.045 | |
| 2017-02-11 | Iowa State Classic | 5000m | 13:51.93 | 10th · 1st on team | — | -0.041 | SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 3000m | 7:58.15 | 5th · 2nd on team | — | -0.057 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NCAA DI Outdoor T&F Champs (Day 1) | 10-km | 29:26.54 | 10th · 1st on team | 115.4 | -0.039 | |
| 2016-05-26 | Meet results → | Men's 10,000 Meters | 30:05.59 | 10th · 1st on team | — | — | SR |
| 2016-05-15 | ACC Outdoor Championships | 5000m | 13:56.57 | 5th · 1st on team | 119.3 | -0.042 | |
| 2016-05-01 | Payton Jordan Invitational | 10-km | 28:52.72 | 23rd · 1st on team | 118.6 | -0.045 | PR SR |
| 2016-04-23 | Virginia Challenge | 5000m | 13:54.77 | 4th · 1st on team | 120.3 | -0.044 | |
| 2016-03-11 | NCAA DI Indoor T&F Championships (Day 1) | 5000m | 13:53.64 | 8th · 1st on team | 119.4 | -0.048 | |
| 2016-02-25 | Meet results → | Men's 3000 Meters | 8:05.42 | 4th · 2nd on team | — | — | PR SR |
| 2016-02-25 | Meet results → | Men's 5000 Meters | 14:02.88 | 3rd · 2nd on team | — | — | SR |
| 2016-02-13 | Iowa State Classic | 5000m | 13:38.81 | 3rd · 1st on team | 122.2 | -0.041 | ★PR SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 7:54.39 | 2nd · 1st on team | 121.4 | -0.057 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-12 | NCAA DI Outdoor T&F Champs (Day 3) | 5000m | 14:12.88 | 14th · 2nd on team | 118.6 | -0.039 | |
| 2015-06-10 | Meet results → | Men's 5000 Meters | 14:12.88 | 14th · 2nd on team | — | — | |
| 2015-05-30 | NCAA DI East Region Outdoor T&F Champs (Day 3) | 5000m | 13:58.68 | 8th · 2nd on team | 119.1 | -0.042 | PR SR RSR |
| 2015-05-28 | Meet results → | Men's 5000 Meters | 13:58.68 | 8th · 2nd on team | — | — | PR SR |
| 2015-05-14 | Meet results → | Men's 10,000 Meters | 29:50.64 | 3rd · 2nd on team | — | — | ★PR SR |
| 2015-05-02 | Payton Jordan Invitational | 5000m | 14:08.2 | 19th · 2nd on team | 117.3 | -0.045 | PR SR RSR |
| 2015-04-03 | Meet results → | Men 5000m Run Section 3 | 13:53.93 | 8th · 1st on team | — | — | ★PR SR |
| 2015-02-26 | Meet results → | Men's Mile Preliminaries | 4:06.06 | 12th · 2nd on team | — | — | ★PR SR |
| 2015-02-26 | Meet results → | Men's Mile Finals | 4:04.84 | 9th · 1st on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:07.25 | 15th · 1st on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men 3000m Run Inv | 8:09.43 | 5th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 5000 Meters | 14:55.24 | 4th · 3rd on team | — | — | PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 1mile | 4:15.41 | 36th · 2nd on team | 111.0 | -0.053 | |
| 2014-02-27 | Meet results → | Men's Mile Preliminaries | 4:15.14 | 29th · 2nd on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's Mile | 4:11.02 | 17th · 1st on team | — | — | ★PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:10.65 | 51st · 5th on team | 113.2 | -0.053 | ★PR SR RSR |
| 2014-01-31 | Meet results → | Men's 1 Mile Run | 4:12.28 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men 1 Mile Run | 4:21.02 | 9th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Mass All-State Championships | 800m | 1:56.38 | 11th · 1st on team | 128.0 | -0.048 | ★PR SR |
| 2013-06-01 | Mass All-State Championships | 2miles | 9:25.69 | 1st · 1st on team | 130.1 | -0.048 | SR |
| 2013-05-27 | Central/West Div 1 Champs | 2miles | 9:26.21 | 1st · 1st on team | 130.2 | -0.037 | SR RSR |
| 2013-05-27 | Central/West Div 1 Champs | 800m | 1:56.43 | 1st · 1st on team | 128.7 | -0.037 | PR SR |
| 2013-05-18 | Meet results → | Men's Javelin | 143' 1" | — | — | — | |
| 2013-05-18 | Meet results → | Men's 800 Meters | 1:57.32 | 1st · 1st on team | — | — | ★PR SR |
| 2013-05-18 | Meet results → | Men's Mile | 4:33.14 | 1st · 1st on team | — | — | PR SR |
| 2013-05-11 | District Class Meet A | javelin | 131-04 | — | — | -0.036 | |
| 2013-05-11 | District Class Meet A | 2miles | 9:44.48 | 1st · 1st on team | 126.5 | -0.036 | SR |
| 2013-05-04 | Weston Twilight Invitational | 1mile | 4:21.25 | 1st · 1st on team | 129.4 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-05 | All State Meet | 2miles | 9:07.44 | 1st · 1st on team | 133.9 | -0.037 | ★PR R SR RSR |
| 2012-05-26 | Central MA State Meet | 2miles | 9:23.74 | 1st · 1st on team | 130.7 | -0.037 | PR SR |
| 2012-05-26 | Central MA State Meet | 800m | 1:56.73 | 1st · 1st on team | 128.2 | -0.037 | |
| 2012-05-19 | MidWach Div A League | 1mile | 4:28.54 | 1st · 1st on team | 126.7 | -0.035 | SR |
| 2012-05-12 | District Class A Meet | 2miles | 9:27.97 | 1st · 1st on team | 130.1 | -0.035 | SR RSR |
| 2012-05-12 | " Fred Warren" District E Boys Invitational | 2miles | 9:27.97 | 1st · 1st on team | 130.7 | -0.036 | RSR |
| 2012-05-05 | Weston Twilight Invitational | 800m | 1:56.52 | 1st · 1st on team | 127.1 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | MIAA All State Championship | 2miles | 9:24.72 | 6th · 1st on team | 129.5 | -0.043 | PR SR |
| 2011-05-28 | Central MA Champs | 2miles | 9:33.22 | 2nd · 1st on team | 128.2 | -0.037 | PR SR |
| 2011-05-25 | MidWach Div A | 2miles | 10:04.39 | 1st · 1st on team | 121.7 | -0.036 | |
| 2011-05-14 | District E Class A | 1mile | 4:21.54 | 3rd · 1st on team | 129.5 | -0.036 | PR R SR RSR |
| 2011-05-06 | Wachusett vs Shrewsbury | 2miles | 9:56 | 1st · 1st on team | 123.6 | -0.035 | SR |
| 2011-04-12 | Wachusett vs North Middlesex | 1mile | 4:36.5 | 1st · 1st on team | 123.8 | -0.026 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 2miles | 9:47.06 | 5th · 2nd on team | — | — | |
| 2010-05-28 | Central Ma Champs | 2miles | 9:47.06 | 5th · 2nd on team | 124.9 | -0.037 | PR R SR RSR |
| 2010-05-20 | Mid Wach A League Meet | 800m | 2:04.66 | 3rd · 1st on team | 119.4 | -0.037 | PR SR |
| 2010-05-15 | District E Class Meet | 1mile | 4:34.58 | 5th · 2nd on team | 123.4 | -0.037 | PR SR RSR |