Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:29.9 | 51st · 2nd on team | 114.9 | -0.115 | ★CR SR CSR |
| 2017-10-28 | Oatlands Plantation | 8000m | 25:29.7 | 8th · 1st on team | 118.7 | -0.095 | ★CR SR CSR RSR |
| 2017-10-13 | PSU Blue Course | 8400m | 25:55.8 | 19th · 1st on team | 116.7 | -0.129 | SR CSR |
| 2017-09-30 | Oatlands Plantation, Leesburg, VA. | 7993m | 25:38.8 | 4th · 1st on team | 117.1 | -0.091 | ★PR ★CR SR CSR RSR |
| 2017-09-15 | Notre Dame Burke Memorial Golf Course | 8046m | 25:29.1 | 9th · 1st on team | 114.6 | -0.138 | ★CR SR CSR RSR |
| 2017-09-02 | Schenley Park | 8047m | 26:12.6 | 3rd · 1st on team | 112.1 | -0.125 | ★CR SR CSR RSR |
| 2017-09-02 | Schenley Park | 8047m | 26:12.6 | 1st · 1st on team | 112.1 | -0.125 | |
| 2017-09-02 | Schenley Park | 8000m | 26:12.5 | 3rd · 1st on team | 111.5 | -0.125 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | PSU Blue Course | 10000m | 31:34 | 35th · 3rd on team | 116.3 | -0.100 | ★CR SR CSR |
| 2016-11-11 | Penn State University | 10000m | 31:33.7 | 36th · 3rd on team | — | -0.022 | ★CR SR CSR |
| 2016-10-29 | Pole Green Park | 8046m | 24:32.3 | 1st · 1st on team | 119.0 | -0.130 | ★PR ★CR SR CSR |
| 2016-10-14 | PSU Blue Course | 8400m | 25:20.7 | 16th · 1st on team | 120.7 | -0.129 | ★PR ★CR SR CSR RSR |
| 2016-09-30 | Notre Dame | 8047m | 24:38.8 | 3rd · 1st on team | 116.0 | -0.138 | ★PR ★CR SR CSR RSR |
| 2016-09-16 | University of Buffalo | 8000m | 24:49 | 5th · 1st on team | 81.5 | -0.117 | ★PR ★CR SR CSR |
| 2016-09-03 | Schenley Park | 8000m | 26:27.3 | 4th · 4th on team | 110.2 | -0.125 | CR SR CSR RSR |
| 2016-09-03 | Schenley Park | 8000m | 26:27.3 | 5th · 4th on team | 110.2 | -0.125 | |
| 2016-09-03 | Schenley Park | 8000m | 26:27.3 | 4th · 4th on team | 110.2 | -0.125 | |
| 2016-09-03 | Schenley Park | 8000m | 26:27.3 | 4th · 4th on team | 110.2 | -0.125 | |
| 2016-09-03 | Schenley Park | 8000m | 26:27.3 | 4th · 4th on team | 110.2 | -0.125 | |
| 2016-09-03 | Schenley Park | 8000m | 26:27.3 | 4th · 4th on team | 110.2 | -0.125 |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 33:08.3 | 105th · 5th on team | 112.2 | -0.075 | ★CR SR CSR |
| 2015-10-31 | Pole Green Park | 8047m | 25:07 | 18th · 1st on team | 79.8 | -0.130 | ★CR SR CSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 25:05.1 | 48th · 1st on team | 114.1 | -0.130 | ★CR SR CSR RSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 25:27.1 | 82nd · 5th on team | 112.8 | -0.130 | CR SR CSR RSR |
| 2015-09-05 | Schenely Park | 8047m | 27:44.2 | 36th · 10th on team | 109.0 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 30:57.6 | 30th · 1st on team | 132.2 | — | ★PR ★CR SR CSR |
| 2014-11-01 | Atlantic 10 Championships | 8000m | 24:54.9 | 7th · 2nd on team | 133.8 | — | PR ★CR SR CSR |
| 2014-10-11 | PSU Blue Course | 8400m | 28:00.6 | 12th · 5th on team | 107.8 | -0.129 | CR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 24:52.4 | 25th · 2nd on team | 134.8 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-13 | Harry Groves Spiked Shoe - College | 8400m | 27:27.2 | 56th · 4th on team | 127.4 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 5000m | 14:59.23 | 12th · 1st on team | 110.1 | -0.044 | |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 3:56.26 | 11th · 1st on team | — | — | |
| 2018-05-05 | Meet results → | Men's 5000 Meters | 14:46.01 | 5th · 1st on team | — | — | |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 3:59.37 | 3rd · 2nd on team | — | — | |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 3:54.8 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 14:17.53 | 5th · 1st on team | 116.7 | -0.045 | SR |
| 2018-04-05 | Meet results → | Men's 5000 Meters | 14:30.69 | 3rd · 1st on team | — | — | SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 3:58.11 | 1st · 1st on team | — | — | SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 5000m | 14:32.06 | 3rd · 1st on team | 114.8 | -0.039 | SR |
| 2018-02-10 | VMI Winter Relays | 3000m | 8:19.24 | 2nd · 1st on team | 118.2 | -0.036 | ★PR SR RSR |
| 2018-01-27 | Penn State Indoor National | 3000m | 8:22.55 | 7th · 1st on team | 116.0 | -0.048 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 14:16.68 | 4th · 1st on team | 115.7 | -0.044 | |
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 5000m | 14:18.46 | 3rd · 1st on team | 117.2 | -0.036 | |
| 2017-04-29 | The 123rd Penn Relays | 5000m | 14:14.89 | 11th · 1st on team | 118.1 | — | ★PR SR RSR |
| 2017-04-27 | Meet results → | Men's 5000 Meters | 14:14.89 | 10th · 1st on team | — | — | ★PR SR |
| 2017-04-22 | Bucknell Team Challenge | 1500m | 3:52.87 | 1st · 1st on team | 113.0 | -0.045 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 14:17.63 | 3rd · 1st on team | 117.7 | -0.045 | PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 14:17.63 | 3rd · 1st on team | 117.7 | -0.045 | |
| 2017-04-01 | William and Mary Colonial Relays | 3000m | 8:21.95 | 1st · 1st on team | 114.5 | -0.041 | |
| 2017-03-18 | Bill Webb & Bob Davidson Spring Kick-Off | 5000m | 14:52.13 | 1st · 1st on team | 112.9 | -0.033 | SR |
| 2017-02-11 | Chipotle Marshall Invitatational | 3000m | 8:21.64 | 2nd · 1st on team | 115.1 | -0.037 | PR SR RSR |
| 2017-02-04 | YSU National Invite | 3000m | 8:33.26 | 5th · 1st on team | 112.9 | -0.033 | SR RSR |
| 2017-01-21 | Gulden Invitational | 1mile | 4:25.26 | 6th · 1st on team | 109.1 | -0.043 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 5000m | 14:50.69 | 23rd · 1st on team | 112.2 | -0.044 | PR SR |
| 2016-05-07 | Atlantic 10 Outdoor Championships | 5000m | 15:32.87 | 16th · 2nd on team | 107.0 | -0.040 | PR SR |
| 2016-04-30 | Red Flash Open | 1500m | 4:00.36 | 1st · 1st on team | 110.5 | -0.036 | PR SR |
| 2016-04-23 | Meet results → | Men's 3000 Meters | 8:27.35 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Invite | 14:26.12 | 10th · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 3000m | 8:27.34 | 1st · 1st on team | 113.2 | -0.041 | PR SR |
| 2016-03-19 | Wake Forest Open | 1500m | 4:00.52 | 16th · 3rd on team | 111.0 | -0.037 | PR SR |
| 2016-02-12 | Meet results → | Men's Mile | 4:11.89 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-02-06 | Youngstown State National Invite | 3000m | 8:29.99 | 2nd · 1st on team | 113.5 | -0.033 | PR SR RSR |
| 2016-01-23 | Meet results → | Men's Mile | 4:23.43 | 4th · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-02 | Meet results → | Men 5000m Run Seeded University | 14:33.9 | 12th · 1st on team | — | — | SR |
| 2015-03-20 | Meet results → | Men 1500m Run Invitational | 3:57.91 | 12th · 2nd on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's Mile | 4:15.34 | 2nd · 1st on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:30.66 | 4th · 1st on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 8:44.07 | 3rd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 5000 Meters | 15:20.62 | 13th · 2nd on team | — | — | |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 3:57.63 | 12th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men 1500m Run Invite | 3:48.96 | 12th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:55.43 | 33rd · 1st on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 5000m Run Seeded University | 14:15.29 | 5th · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 14:45.54 | 2nd · 2nd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:31.94 | 5th · 3rd on team | — | — | PR SR |
| 2013-12-06 | Meet results → | Men's 5000 Meters | 15:15.67 | 4th · 4th on team | — | — | PR SR |