Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | PSU Blue Course | 6000m | 21:56 | 53rd · 3rd on team | 117.4 | +0.014 | |
| 2016-11-11 | Penn State University | 6000m | 21:55.2 | 53rd · 3rd on team | — | +0.023 | ★CR CSR |
| 2016-10-29 | Pole Green Park | 5000m | 17:29.2 | 6th · 2nd on team | 120.3 | +0.000 | ★PR ★CR SR CSR |
| 2016-10-14 | PSU Blue Course | 6000m | 21:42.7 | 71st · 3rd on team | 119.1 | +0.014 | ★PR ★CR SR CSR |
| 2016-09-30 | Notre Dame | 5000m | 17:51.9 | 32nd · 3rd on team | 117.5 | +0.008 | ★CR SR CSR |
| 2016-09-16 | University of Buffalo | 5000m | 21:54.7 | 4th · 3rd on team | 120.8 | +0.281 | ★CR R CSR RSR |
| 2016-09-03 | Schenley Park | 5000m | 18:40.3 | 5th · 3rd on team | 114.6 | +0.010 | ★CR SR CSR RSR |
| 2016-09-03 | Schenley Park | 5000m | 18:40.3 | 3rd · 3rd on team | 114.6 | +0.010 | |
| 2016-09-03 | Schenley Park | 5000m | 18:40.3 | 3rd · 3rd on team | 114.6 | +0.010 | |
| 2016-09-03 | Schenley Park | 5000m | 18:40.3 | 3rd · 3rd on team | 114.6 | +0.010 | |
| 2016-09-03 | Schenley Park | 5000m | 18:40.3 | 3rd · 3rd on team | 114.6 | +0.010 | |
| 2016-09-03 | Schenley Park | 5000m | 18:40.3 | 4th · 3rd on team | 114.6 | +0.010 |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 6000m | 23:07.4 | 91st · 4th on team | 112.5 | +0.032 | |
| 2015-10-31 | Pole Green Park | 5000m | 18:06.6 | 26th · 4th on team | 114.9 | +0.000 | CR SR CSR |
| 2015-10-17 | Princeton Cross Country Course | 6000m | 22:26 | 42nd · 4th on team | 115.5 | +0.032 | |
| 2015-10-03 | Princeton Cross Country Course | 6000m | 22:06.1 | 50th · 4th on team | 118.2 | +0.032 | ★CR SR CSR RSR |
| 2015-09-18 | Burke Golf Course | 5000m | 18:47.8 | 43rd · 4th on team | 111.6 | +0.008 | ★CR SR CSR |
| 2015-09-05 | Schenely Park | 4989m | 18:54.8 | 6th · 4th on team | 114.1 | — | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 22:43.9 | 108th · 7th on team | 113.3 | — | ★CR CSR |
| 2014-11-01 | Atlantic 10 Championships | 5000m | 18:33.4 | 23rd · 5th on team | 114.4 | — | ★CR CSR |
| 2014-10-11 | PSU Blue Course | 6000m | 22:38.4 | 7th · 4th on team | 112.8 | +0.014 | CR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 5000m | 17:40.8 | 39th · 5th on team | 120.1 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | Harry Groves Spiked Shoe - College | 6000m | 21:44.9 | 15th · 1st on team | 118.4 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 10-km | 35:59.74 | 2nd · 1st on team | 115.4 | -0.033 | ★PR SR |
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 5000m | 16:57.13 | 2nd · 1st on team | 120.8 | -0.033 | |
| 2017-04-29 | The 123rd Penn Relays | 5000m | 17:17.56 | 31st · 1st on team | 118.8 | — | |
| 2017-04-27 | Meet results → | Women's 5000 Meters | 17:17.56 | 26th · 1st on team | — | — | ★PR SR |
| 2017-04-22 | Bucknell Team Challenge | 1500m | 4:38.1 | 5th · 3rd on team | 116.2 | -0.041 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 3000m | 9:55.04 | 2nd · 1st on team | 118.0 | -0.041 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 3000m | 9:55.04 | 2nd · 1st on team | 118.0 | -0.041 | |
| 2017-04-15 | Bison Outdoor classic | 5000m | 16:39.34 | 6th · 1st on team | 123.4 | -0.041 | ★PR ★R SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 16:39.34 | 6th · 1st on team | 123.4 | -0.041 | |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 16:53.54 | 6th · 1st on team | 120.9 | -0.036 | PR R SR RSR |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 3000m | 9:53.18 | 2nd · 1st on team | 119.3 | -0.038 | ★PR SR RSR |
| 2017-02-04 | YSU National Invite | 1000m | 3:00.2 | 4th · 3rd on team | 113.4 | -0.032 | ★PR SR |
| 2017-02-04 | YSU National Invite | 3000m | 9:55.12 | 3rd · 2nd on team | 118.6 | -0.032 | PR SR RSR |
| 2017-01-28 | Thundering Herd Invitational & Multi | 1mile | 5:03.82 | 10th · 1st on team | 116.1 | -0.034 | ★PR SR |
| 2017-01-21 | Gulden Invitational | 3000m | 10:07.45 | 3rd · 1st on team | 116.3 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 10-km | 37:40.01 | 16th · 2nd on team | 110.3 | -0.040 | PR SR |
| 2016-05-07 | Atlantic 10 Outdoor Championships | 5000m | 36:49.21 | 28th · 3rd on team | — | -0.036 | |
| 2016-05-07 | Atlantic 10 Outdoor Championships | 5000m | 18:03.2 | 8th · 2nd on team | 112.9 | -0.036 | |
| 2016-04-30 | Red Flash Open | 3000m | 10:06.73 | 1st · 1st on team | 115.9 | -0.033 | |
| 2016-04-16 | Meet results → | Women 10000m Run Invite | 35:33.42 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 5000m | 17:06.16 | 12th · 1st on team | 119.2 | -0.036 | PR SR RSR |
| 2016-03-19 | Wake Forest Open | 5000m | 17:33.28 | 2nd · 1st on team | 117.1 | -0.034 | PR SR |
| 2016-02-21 | Atlantic 10 Indoor Championship | 3000m | 9:56.34 | 3rd · 1st on team | 118.2 | -0.040 | PR SR RSR |
| 2016-02-06 | Youngstown State National Invite | 3000m | 10:03.2 | 3rd · 1st on team | 116.9 | -0.032 | PR SR RSR |
| 2016-01-29 | Meet results → | Women's Mile | 5:03.68 | 6th · 1st on team | — | — | SR |
| 2016-01-23 | Meet results → | Women's 3000 Meters | 10:17.04 | 3rd · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-04 | Atlantic 10 Outdoor Championships | 1500m | 4:40.32 | 13th · 2nd on team | 116.6 | -0.036 | PR SR RSR |
| 2015-04-18 | Meet results → | Women's 1500 Meters | 4:40.58 | 5th · 3rd on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Women 1500m Run Invite | 4:42.5 | 31st · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Women 1500m Run Seeded University | 4:40.68 | 27th · 1st on team | — | — | ★PR SR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 1mile | 5:11.35 | 12th · 1st on team | 114.4 | -0.040 | PR SR RSR |
| 2015-02-13 | Meet results → | Women's Mile | 5:02.01 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Women's 800 Meters | 2:20.2 | 12th · 1st on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Women's Mile | 5:06.49 | 5th · 1st on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Women's Mile | 5:10.08 | 2nd · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Women's 10,000 Meters | 38:11.52 | 14th · 2nd on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Women's 1500 Meters | 4:49.1 | 8th · 2nd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Women's 3000 Meters | 10:34.64 | 1st · 1st on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Women 5000m Run University | 18:13.32 | 7th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Women's 800 Meters | 2:23.49 | 19th · 4th on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Women's 1500 Meters | 4:52.36 | 32nd · 1st on team | — | — | PR SR |
| 2014-02-22 | Atlantic-10 Indoor Track and Field Championships | 1mile | 5:24.96 | 20th · 2nd on team | 109.5 | -0.040 | PR R SR RSR |
| 2014-02-14 | Meet results → | Women's Mile | 5:24.16 | 45th · 3rd on team | — | — | |
| 2014-02-07 | Meet results → | Women's Mile | 5:13.5 | 5th · 1st on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Women's Mile | 5:28.08 | 25th · 1st on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Women's Mile | 5:31.3 | 9th · 3rd on team | — | — | PR SR |
| 2013-12-06 | Meet results → | Women's 5000 Meters | 18:07.5 | 3rd · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | Meet results → | Women's 3000 Meters | 11:38.31 | 5th · 1st on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Women's 1500 Meters | 5:09.36 | 4th · 1st on team | — | — | PR SR |