Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 34:15.1 | 163rd · 5th on team | 104.7 | +0.035 | ★CR SR CSR |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:09 | 71st · 4th on team | 104.9 | +0.004 | CSR |
| 2017-10-14 | Metzger Field, Lafayette College, Easton, PA | 8000m | 27:48 | 12th · 2nd on team | 103.3 | +0.030 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:20.2 | 162nd · 2nd on team | 107.3 | +0.004 | ★PR ★CR SR CSR RSR |
| 2017-09-08 | Lehigh | 8000m | 27:06.3 | 16th · 4th on team | 104.2 | +0.004 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 33:52.8 | 129th · 3rd on team | 107.6 | +0.069 | ★PR ★CR SR CSR |
| 2015-10-31 | Colgate University | 8000m | 27:07.8 | 71st · 3rd on team | 107.7 | +0.054 | ★CR R CSR RSR |
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 8000m | 28:12.5 | 69th · 5th on team | 101.7 | +0.030 | CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:37.4 | 90th · 4th on team | 105.4 | +0.004 | PR CR SR CSR RSR |
| 2015-09-19 | Metzger Field Athletic Complex | 8000m | 27:58.3 | 19th · 5th on team | 104.5 | +0.035 | ★CR SR CSR RSR |
| 2015-09-05 | Thompson Park | 6000m | 20:52.7 | 27th · 6th on team | 101.3 | +0.006 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 26:44 | 86th · 4th on team | 107.2 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | 2014 Leopard Cross Country Invitational | 8000m | 28:27.2 | 21st · 3rd on team | 100.7 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:46.9 | 247th · 4th on team | 101.9 | +0.004 | |
| 2014-09-13 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:49 | 21st · 4th on team | 104.8 | +0.004 | PR ★CR SR CSR |
| 2014-08-30 | Monmouth University | 6000m | 19:59.8 | 15th · 3rd on team | 105.6 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Patriot League Outdoor Track & Field Championships | 1500m | 4:09.27 | 16th · 1st on team | 107.8 | -0.027 | SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:09.67 | 17th · 2nd on team | 108.1 | — | SR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:00.72 | 16th · 1st on team | 106.9 | — | ★PR SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:12.67 | 16th · 1st on team | 106.9 | — | SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:15.15 | 5th · 2nd on team | 104.6 | — | SR |
| 2018-02-09 | Fastrack National Invite | 800m | 2:02.45 | 41st · 3rd on team | 104.8 | -0.043 | SR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 3000m | 9:04.11 | 27th · 1st on team | 107.7 | -0.041 | SR |
| 2018-01-20 | Lehigh vs Lafayette | 1000m | 2:39.22 | 5th · 2nd on team | 105.5 | -0.040 | SR RSR |
| 2018-01-20 | Lehigh vs Lafayette | 1mile | 4:27.39 | 3rd · 1st on team | 108.7 | -0.040 | ★PR SR RSR |
| 2018-01-12 | Spartan Invite | 1mile | 4:32.87 | 8th · 1st on team | 105.3 | -0.043 | SR RSR |
| 2018-01-06 | Bucknell Tri Meet | 1000m | 2:40.32 | 3rd · 1st on team | 104.9 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 1500m | 4:23.16 | 19th · 2nd on team | 101.5 | -0.035 | |
| 2017-04-29 | Meet results → | Men's 800 Meters | 2:01.84 | 28th · 5th on team | 106.9 | — | SR |
| 2017-04-15 | Bison Outdoor classic | 1500m | 4:06.74 | 69th · 3rd on team | 106.9 | -0.042 | ★PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 4:06.74 | 69th · 3rd on team | 106.9 | -0.042 | |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 16:37.15 | 5th · 2nd on team | 101.2 | — | |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:10.79 | 16th · 2nd on team | 108.4 | — | SR RSR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 16:09.78 | 4th · 2nd on team | 104.0 | — | ★PR SR |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 800m | 2:02.04 | 11th · 1st on team | 105.9 | -0.042 | ★PR SR |
| 2017-02-04 | Armory Track Invitational | 3000m | 9:00.19 | 37th · 1st on team | 108.3 | -0.041 | ★PR SR RSR |
| 2017-01-21 | Lehigh vs Lafayette | 1000m | 2:37.12 | 4th · 2nd on team | 106.5 | -0.040 | ★PR SR |
| 2017-01-21 | Lehigh vs Lafayette | 1mile | 4:28.74 | 4th · 1st on team | 107.8 | -0.040 | PR SR RSR |
| 2017-01-13 | Spartan Regional Invite | 3000m | 9:04.91 | 14th · 1st on team | 107.2 | -0.043 | PR SR RSR |
| 2017-01-06 | Meet results → | Men's Mile | 4:37.53 | 10th · 1st on team | 103.8 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Patriot League Outdoor Championships | 1500m | 4:06.93 | 18th · 1st on team | 106.8 | -0.042 | PR SR |
| 2016-04-29 | Meet results → | Men's 800 Meters | 2:00.82 | 20th · 3rd on team | 107.7 | — | PR SR |
| 2016-04-16 | Meet results → | Men 1500m Run Unseeded | 4:04.75 | 45th · 1st on team | 108.6 | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 10:08.66 | 5th · 2nd on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:08.25 | 15th · 1st on team | 109.5 | — | ★PR ★R SR RSR |
| 2016-03-26 | Meet results → | Men's 3000 Steeplechase | 10:19.93 | 3rd · 1st on team | — | — | PR SR |
| 2016-02-21 | Patriot League Indoor Championships | 3000m | 9:07.72 | 19th · 1st on team | 105.4 | -0.053 | |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 800m | 2:02.76 | 24th · 4th on team | 105.1 | -0.042 | PR SR |
| 2016-01-30 | Meet results → | Men's 3000 Meters | 9:09.31 | 10th · 1st on team | 105.1 | — | ★PR SR |
| 2016-01-25 | Lehigh vs Lafayette | 1mile | 4:33.06 | 5th · 2nd on team | 106.0 | -0.040 | PR SR |
| 2016-01-15 | Spartan Regional Preview | 3000m | 9:06.53 | 12th · 1st on team | 106.7 | -0.043 | PR SR RSR |
| 2016-01-09 | Rutgers Invitational | 1mile | 4:36.75 | 13th · 2nd on team | 103.3 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:17.86 | 42nd · 4th on team | 104.7 | — | PR SR RSR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:20.22 | 48th · 1st on team | 103.8 | — | PR SR RSR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:26.5 | 56th · 5th on team | 100.2 | — | PR SR RSR |